Huddle & Bliss

Huddle & Bliss Maternity to Menopause. Expert-led wellbeing, retreats & workshops — Northamptonshire’s premier destination for women’s health
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huddle & bliss is a brand that was founded by Sherry in 2008, with an initial focus on mother and baby wellbeing. Having worked with over 8000 families in Northants, Sherry is recognized as one of the UK's most experienced and leading practitioners in infant massage and infant developmental movement, also known as baby yoga. At huddle & bliss, our mission is to provide support, guidance, and tools

for mothers and babies to bond and thrive. We believe in the power of touch and movement to enhance the wellbeing of both mother and child, and our products and services reflect this philosophy. Join us on this journey of nurturing and blissful bonding with your little one. Through her work at H&B, Sherry has created a platform that attracts a high number of medical professionals seeking knowledge and support with their own new families. Additionally, she has now expanded her support to provide invaluable input to the social care services sector. Through her brand Huddle & Bliss, Sherry is committed to supporting women throughout their pre and postnatal journeys. She prioritises pelvic floor health and incorporates specific exercises and techniques into all her wellbeing classes. In addition, her latest venture is menopause support which will be launching in 2025. With Sherry and H&B classes you can trust that your wellbeing is in expert hands, as we strive to empower and guide you on your path to optimal health and fitness for all life stages.

🎃 Personalised Halloween Pyjamas – Order Book Now Open! 🎃Our much-loved Halloween pyjamas are back – and the order book ...
10/08/2025

🎃 Personalised Halloween Pyjamas – Order Book Now Open! 🎃

Our much-loved Halloween pyjamas are back – and the order book is officially open for a limited time! 🍂🖤

👻 Featuring an adorable pumpkin & black cat print
🧵 100% soft, breathable cotton
🧒 Sizes: 6–12m, 1–2y, 2–3y, 3–4y
📏 Larger sizes available (up to age 9–10) on request
✨ Personalised with your child’s name
💷 £25 – includes free collection from class or The Maple Tree Clinic

These always go fast, so don’t hang around like a ghost in the night 👻
Message or WhatsApp 07718 210424 to order yours before they disappear!



🎃 Personalised Halloween Pyjamas – Order Book Now Open! 🎃
Our much-loved Halloween pyjamas are back – and the order book is officially open for a limited time! 🍂🖤
👻 Featuring an adorable pumpkin & black cat print
🧵 100% soft, breathable cotton
🧒 Sizes: 6–12m, 1–2y, 2–3y, 3–4y
📏 Larger sizes available (up to age 9–10) on request
✨ Personalised with your child’s name
💷 £25 – includes free collection from class or The Maple Tree Clinic
These always go fast, so don’t hang around like a ghost in the night 👻
Message or WhatsApp 07718 210424 to order yours before they disappear!

I often get asked about the best order in which to do our mother and baby classes...Here is a quick guide.  But bear in ...
10/08/2025

I often get asked about the best order in which to do our mother and baby classes...
Here is a quick guide. But bear in mind there is considerable overlap and classes tended to be based more on developmental stage rather than age as all babies are of course individual. Any questions please just ask.

Sherry x

10/08/2025
Relax & Reset: 90 Minutes of YouJust 2 spaces remaining.🕯 Monday 11th August · 7.30pm · The Maple Tree Clinic📣 Plan your...
09/08/2025

Relax & Reset: 90 Minutes of You
Just 2 spaces remaining.

🕯 Monday 11th August · 7.30pm · The Maple Tree Clinic
📣 Plan your escape NOW

Before the next snack request.
Before the next “MUUUMMM!”
Before the wheels fully fall off the summer holidays.

This is your official permission slip to step away from the chaos and into 90 glorious minutes of calm.

Gentle movement, mindful breathwork, guided relaxation and—best of all—no one climbing on you.

Limited spaces. No judgement if you book it from the bathroom.
Follow the link below or in the bio:
https://bookwhen.com/huddleandbliss/e/ev-smw4-20250811193000

Singing? Me?! You must be joking…20 years ago, if you’d told me I’d be singing in front of groups of people on a weekly ...
09/08/2025

Singing? Me?! You must be joking…

20 years ago, if you’d told me I’d be singing in front of groups of people on a weekly basis, I would’ve laughed you out of the room.

I am not a singer. Not even close. But here’s the thing: your baby doesn’t care if you’re pitch-perfect – they just want to hear your voice.

Your voice is their anchor, their comfort, their signal that the world is safe and loving.

That’s why singing is such a big part of our classes at Huddle & Bliss. Whether it’s a lullaby during massage, a rhyme during baby yoga, or a singalong that turns into an unintentional choir… it’s all in service of something much bigger:

🧠 Building your baby’s brain
💛 Strengthening your bond
🎵 Helping you feel confident in your parenting voice

The science backs it. The babies love it. And honestly? Once you get over the awkwardness it's a lot of fun.

No judgement, no solos, just joyful noise and connection.

✨ Yoga Tots: Once Upon a MatDevelopmental movement sequences, Storytelling & Social PlayFriday 22nd August 10.30am The M...
09/08/2025

✨ Yoga Tots: Once Upon a Mat
Developmental movement sequences, Storytelling & Social Play
Friday 22nd August 10.30am The Maple Tree Clinic Studio
'101 Bums"
Step onto the mat and into a story…

Yoga Tots: Once Upon a Mat is a joyful session designed for little movers from crawling to preschool. Each week blends fun and purposeful yoga-inspired movement, a beautifully chosen storybook to take home, and time for free social play. Adult refreshments included.

It’s a perfect mix of stretching bodies, sparking imaginations, and connecting with others—while supporting your child’s coordination, balance, communication, and early learning skills.

A magical first step into independence—guided by you, grounded by us.
Just a couple of spaces remain - follow the link below or in the bio
https://bookwhen.com/huddleandbliss/e/ev-sme1-20250822103000





















Ditch the ‘bounce back. Rebuild properly.🧘‍♀️ No crunches. No bootcamp. No pressure to perform.If your core and pelvic f...
08/08/2025

Ditch the ‘bounce back. Rebuild properly.

🧘‍♀️ No crunches. No bootcamp. No pressure to perform.

If your core and pelvic floor feels like it’s gone offline since having your baby — you’re not alone. But the solution isn’t endless sit-ups or ‘just doing more’.
It’s smarter movement.
It’s guided recovery.
It’s Core & Restore with Sherry.

This postnatal Pilates-based class is for women who want to feel strong, steady, and at home in their body again — with no gimmicks and no nonsense.

💡 Ideal for:
• Diastasis recti (ab separation)
• Pelvic floor rehab
• Low energy and low confidence
• Tired of “just get on with it” advice
• Wanting expert, respectful support (with baby in tow)

With calm, purposeful movement and breath-led progressions, this 8 week programme gives you the tools to rebuild strength from the inside out — for the long haul.

📍 The Maple Tree Clinic, Northampton
👶 Babies welcome | 🧘‍♀️ All equipment provided
📆 Booking essential - limited spaces remain: https://bookwhen.com/huddleandbliss/e/ev-sf46-20250915130000

Today's Lovely Starters 😍Welcoming this gorgeous new group of babies and parents to their Baby Massage journey 💚This Fri...
08/08/2025

Today's Lovely Starters 😍
Welcoming this gorgeous new group of babies and parents to their Baby Massage journey 💚

This Friday’s class is extra special — a private group who first met during our Birth-Ready Prenatal Programme, formed firm friendships, and are now continuing their journey together into early motherhood. The power of community, calm, and connection ✨

Our next Luxury Baby Massage course begins Wednesday 8th October — a beautifully structured, evidence-based class for babies (from 4 weeks to crawling) and their parents. Includes a personalised towel, refreshments, and expert-led sessions in our calming boutique studio.

➡️ Booking now: https://bookwhen.com/huddleandbliss/e/ev-sb2j-20251013113000 or follow the link in the bio

Let’s be honest...Most of us have a grand total of three types of photos with our baby, courtesy of our partner:📸 1. Dou...
08/08/2025

Let’s be honest...
Most of us have a grand total of three types of photos with our baby, courtesy of our partner:
📸 1. Double chin deluxe
📸 2. “Is that my resting mum face?”
📸 3. The full potato sack special (bonus points if all three are in one shot).
The truth is, some of the only lovely photos I have with my own boys are the ones I set up myself. Not the magical, candid ones we all dream of – just the ones I posed, positioned, and practically stage-managed.

Maybe that’s why I make such a conscious effort in class to capture those special moments for you. The ones where you’re not trying – you’re just being. That soft look of love, the gentle sway, the way your baby looks at you like you’re their whole world.

This week, it was especially lovely watching E & R. They’ve been with me for many months, and it’s been a privilege to witness their journey and to help bottle up a little bit of that magic in a photograph.

Of course, photos are only ever taken and shared with your permission – and I’m always happy to take private ones for you too, just to keep, not to post.

Because every mama deserves to see the love she's surrounded by – not just feel it. 💛




















It’s not my intention to be the biggest.It’s not my intention to be the busiest.My entire aim is to be the best.And afte...
07/08/2025

It’s not my intention to be the biggest.
It’s not my intention to be the busiest.
My entire aim is to be the best.

And after nearly two decades of supporting thousands of parents and babies — in clinics, community settings, and specialist units — I say with pride that I am.

Huddle & Bliss is a family-owned, independent business.
We’re not part of a big national franchise.
We’re unique. We’re exclusive. And we’re simply the very best in our field.

Small class sizes. Evidence-led practice. No fluff.
Just real connection, deep care, and expert support — from pregnancy to postnatal and beyond.

If you’re looking for depth over dazzle, welcome to Huddle & Bliss 🫶

Address

The Maple Tree Clinic 1 Overslade Close
Northampton
NN40RZ

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 12pm

Telephone

+447718210424

Website

https://bookwhen.com/huddleandbliss, https://bookwhen.com/handbmassageappointments

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Leading Provider of Mother & Baby Wellbeing & Developmental Classes and Workshops

Huddle & Bliss is an independent business that focuses on education, support and training for new parents from a covid-secure clinical base.

Huddle & Bliss is run by mums for mums. Founded by Sherry Prosser in 2008 , Huddle & Bliss has rapidly established itself as a leader in their field. Combining a wealth of experience, extensive and ongoing training, Sherry and her small team are truly passionate about what they do and the support they provide in person to the maternal communities of Northants, Warks and Oxfordshire. Via their new virtual studios they are now delivering their expertise and support to a much wider audience and across the UK and indeed the world. Huddle & Bliss offer a comprehensive range of mother and baby wellbeing classes providing support and knowledge in this amazing but often challenging and sometimes overwhelming time of life. Their classes are the best around reflecting our extensive ongoing training and experience of working with thousands of mothers and babies. All classes are built around our unique Nurture & Thrive Method. Their in person classes are held at their permanent studio at their clinical base in Daventry Northants. Oxfordshire and Warwickshire venues are currently on hold due to the coronavirus pandemic. Their virtual schedule is currently expanding to provide not only live interactive sessions but a wide range on of demand sessions too to fit in with other time zones. They strive to create the best environment for you and your child to spend quality time together, to learn new skills and for you to make lifelong friends. Their range of premium pre and post natal treatments will return to their Northants clinic as soon as social distancing allows.