Horus Hypnotherapy

02/04/2026

"If you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." Bruce Lee.

02/04/2026

Karen Otter

02/04/2026

20/03/2026

Recorded this today at Portmuck, Northern Ireland. Was only going to use it as background for some videos but how soothing is that audio 🙂 So peaceful and lovely here, what a place 😍

15/03/2026

Some out takes from recording in Prague

The videos are coming shortly but here's the first attempt at filming... it's a learning curve :)

06/03/2026

Whoop whoop! Finally got a "video" on YouTube... https://youtu.be/t4CngnprFLc?si=V8Kj7Ea-TYPTqAYG

Took me ages to do as sadly my I.T man has abandoned me, you're left with my half witted half arsed attempt to pretend I know what I'm doing 🤣

It's a full, relaxing, feel good, empowering hypnotherapy MP3 and it's... FREE!! If you'd like a copy just message me (terms and conditions apply, users must be 18+, do not drive or operate heavy machinery whilst using this audio, no responsibility can be taken for any sudden urges to punch Kier Starmer square in the chops, use it at your own risk) 🙂

27/02/2026

In your head, where do you live?

The future - "This time next year Rodders..." It's not happened yet and unless you make it happen, it's unlikely... Sorry but tomorrow is just a daydream... unless...

Now! - The only time that's real. All you have is here and now, this moment! In 5 minutes this moment will be a memory... gone. Was it a good memory or a bad one? Who cares, it's gone! All that's important is NOW and what you do with NOW to make the future brighter. Yep, that future that's just a daydream depends on what you do right NOW, so go on... what are you waiting for?! 🙂

The Past - "I wish I'd have..." yawn. Mistake ridden cesspit. Did you know a lot of our memories are false? That over time our memories get distorted? Learn from the past and file it as "been there" but don't live there 🙂

Take in this moment, don't miss a detail. Hug those close to you, say your "love you"s. Smell, see, hear, taste and most importantly feel it! Feel alive, for this is the only moment you really exist in!

Speech over, I'm off down the gym. Pfffft, I was much stronger yesterday and I'll never get to where I want to be 😔😁😉

18/02/2026

We go through our daily lives missing so many of the finer details. We get up and ignore the sunrise, we work ignoring our colleagues or kids, we walk around ignoring the beauty of the place and then we open a bottle ignoring our pain...

When life becomes a daily hamster wheel it's important to STOP, take a breath, look around and take in the finer details.

All we have is here and now, yesterday is a memory, tomorrow is but a daydream... don't wait for tomorrow, live in the moment as if you ignore it, you might just miss it 😒

05/02/2026

After a few hours of recording MP3's... All scripts are available to purchase via MP3, we never need to meet!! Like passing ships in the night 🤣 Just get in touch via the website and I'll do my thing at a cost that won't break the bank 😁

05/02/2026

For the best results 🙂 The Zoom H5 allows me to deliver over the top of beautiful theta music enhancing the whole experience. Add a great mic, comfy headphones, long cables... just need you and a couch 😁