01/01/2024
Happy Monday...start of a new week. Happy first of the month...start of a new month....oh and happy 1st January....start of a new YEAR. SO many reasons for today to be the day you decide to do better, eat healthier, exercise more, give up cigarettes.....etc etc etc. And if you are doing that.. I get it....but I suggest a better approach is to set yourself realistic targets. Not 'I'm going to cut out ALL junk food FOREVER......but today I am going to eat more fruit and vegetables... You don't have to be perfect all day every day. And if you want some help in achieving your goals there are two ways I can help. 1) You can take advantage of my January offer...an I Ching reading for 5.00... The reading can guide you as to how best to approach the changes you want to make to maximise your chances of success. (And the rerading doesn't have to be about new year resolutions....it can just be a general reading. ) 2) you can watch my regular FB live videos..which are free and also go on my You Tube channel.... for all sorts of ways to improve your health wellbeing. Here's to 2024 being the best year you can manage. Namaste