Creative Support - Birmingham & Solihull Mental Health & Wellbeing Hubs

Creative Support - Birmingham & Solihull Mental Health & Wellbeing Hubs Welcome to Creative Support's Birmingham & Solihull Mental Health & Wellbeing Hub Service!

The school holidays can bring highs and lows, from joyful moments to added pressure and stress. Talking Space has no ref...
25/07/2025

The school holidays can bring highs and lows, from joyful moments to added pressure and stress. Talking Space has no referral and no waiting lists.

🕕 Open Thursday to Sunday, walk-ins welcome from 5.30pm – 10pm
📍 Northfield Hub, 888–890 Bristol Road South, B31 2NS

If it’s easier to talk once the kids are in bed, you can always request a telephone appointment instead. Just let us know on the booking form if that’s more convenient for you:

https://airtable.com/appL5FmI5V4VdLdrw/shrofWeH98uUx9vFl

25/07/2025

Today is National Schizophrenia Awareness Day.

Schizophrenia is one of the most misunderstood mental health conditions and today, we’re challenging myths. Here are some key facts:

- Schizophrenia does not mean ‘split personality’
- A fulfilled life with schizophrenia is possible
- There are treatments for schizophrenia
- People living with schizophrenia are more likely to be harmed by other people than harm others

Show your support to people living with schizophrenia, educate the people in your life and end the stigma around the condition, in any way you can.

Not everyone finds summer easy. If you're feeling overwhelmed, you're not alone. Talking Space is a calm, safe place to ...
12/07/2025

Not everyone finds summer easy. If you're feeling overwhelmed, you're not alone. Talking Space is a calm, safe place to talk with no referrals and no waiting list.

🕠 Open every Thursday – Sunday evening for walk-ins 6pm–10pm
📍 Northfield Hub, 888-890 Bristol Road South, B31 2NS

Drop in and speak with one of our team this weekend.

With the new timetables launching next week, we've got lots of exciting new sessions starting. And we're just as thrille...
11/07/2025

With the new timetables launching next week, we've got lots of exciting new sessions starting. And we're just as thrilled to see so many incredible groups continuing - including Voices of Hope & Recovery with our Peer Mentor, Julie 🌟
This safe, supportive group offers a space to share, reflect, and connect with others who understand 💬🤝
Not currently using our service but feel you'd benefit from this group?
👉 Find out more and self-refer at: www.birminghammentalhealth.org.uk

📣 Calling all service users at our Yardley Hub!*Our new 12-week group session timetable starts from next Monday, 14th Ju...
09/07/2025

📣 Calling all service users at our Yardley Hub!*
Our new 12-week group session timetable starts from next Monday, 14th July 📅
You can also view this on our website 🌐 www.birminghammentalhealth.org.uk
We have an exciting variety of structured mental health courses, wellbeing-boosting activities and social groups - there's something for everyone! ✨
To join a sign-up group, call the hub on 0121 389 0213 or speak to your Recovery Navigator.
🚶There's plenty of drop-in sessions available too, so feel free to come along to these!
Not currently accessing our services? If you feel you'd benefit from these sessions, you can self-refer at 👉 www.birminghammentalhealth.org.uk/referral
☎️ If you need support with this, feel free to give us a call - we're here to help!
We hope to see you at the Hub soon! 🤝
*Please note: Service users from any of our Hubs across Birmingham and Solihull are also welcome to access these sessions.

📣 Calling all service users at our South Solihull Hub!*Our new 12-week group session timetable starts from next Monday, ...
09/07/2025

📣 Calling all service users at our South Solihull Hub!*
Our new 12-week group session timetable starts from next Monday, 14th July 📅
You can also view this on our website:
🌐 www.birminghammentalhealth.org.uk
Whether you're looking to learn more about your mental health and coping strategies, build new skills, or connect with others in a warm, supportive space - we've got something for you! ✨
Current service users are welcome to drop in to any of these sessions 🚶‍♂️ (apart from yoga which will need to be limited - speak to your Recovery Navigator if you'd like to sign up for this!)
Not currently accessing our services? If you feel you'd benefit from these sessions, you can self-refer at:
👉 www.birminghammentalhealth.org.uk/referral
Need support with this? Give us a call on 📞 0121 389 0213 - we're here to help! 💬
Hope to see you soon! 🤝
*Please note: Service users from any of our Hubs across Birmingham and Solihull are also welcome to access these sessions!

📣 Calling all service users at our North Solihull Hub!*Our new 12-week group session timetable starts from next Monday, ...
09/07/2025

📣 Calling all service users at our North Solihull Hub!*
Our new 12-week group session timetable starts from next Monday, 14th July📅
You can also view this on our website:
🌐 www.birminghammentalhealth.org.uk
Whether you're looking to learn more about your mental health and coping strategies, build new skills, or connect with others in a warm, supportive space - we've got something for you! ✨
Current service users are welcome to drop in to any of these sessions 🚶‍♂️
Not currently accessing our services? If you feel you'd benefit from these sessions, you can self-refer at:
👉 www.birminghammentalhealth.org.uk/referral
Need support with this? Give us a call on 📞 0121 389 0213 - we're here to help! 💬
Hope to see you soon! 🤝
*Please note: Service users from any of our Hubs across Birmingham and Solihull are also welcome to access these sessions!

📣 Calling all service users at our Northfield Hub!*Our new 12-week group session timetable starts from next Monday, 14th...
09/07/2025

📣 Calling all service users at our Northfield Hub!*
Our new 12-week group session timetable starts from next Monday, 14th July 📅
You can also view this on our website 🌐 www.birminghammentalhealth.org.uk
We have an exciting variety of structured mental health courses, wellbeing-boosting activities and social groups - there's something for everyone! ✨
To join a sign-up group, call the hub on 0121 476 4349 or speak to your Recovery Navigator.
🚶There's plenty of drop-in sessions available too, so feel free to come along to these!
Not currently accessing our services? If you feel you'd benefit from these sessions, you can self-refer at 👉 www.birminghammentalhealth.org.uk/referral
☎️ If you need support with this, feel free to give us a call - we're here to help!
We hope to see you at the Hub soon! 🤝
*Please note: Service users from any of our Hubs across Birmingham and Solihull are also welcome to access these sessions.

For specialist PTSD support, check out PTSD UK. They offer supportive, trustworthy and easy-to-understand resources, too...
27/06/2025

For specialist PTSD support, check out PTSD UK. They offer supportive, trustworthy and easy-to-understand resources, tools and information - the below being a great example! 👇

🧠 PTSD Awareness Day - 27 June 💙Today we’re recognising PTSD Awareness Day - a time to acknowledge the struggles faced b...
27/06/2025

🧠 PTSD Awareness Day - 27 June 💙

Today we’re recognising PTSD Awareness Day - a time to acknowledge the struggles faced by millions and to remind everyone that recovery is possible. Post-Traumatic Stress Disorder (PTSD) can affect anyone and may develop after any experience that feels traumatic or overwhelming. Symptoms can include flashbacks, nightmares, intense anxiety, or feeling constantly on edge.

At our Mental Health & Wellbeing Hubs, we offer a variety of group sessions and courses to support recovery and wellbeing for people living with long-term mental health conditions. These include: sessions to build emotion regulation skills, peer support groups, and creative activities to build coping strategies and connection.

We’re also proud that our staff will soon be taking part in trauma-informed training, helping ensure the support we offer is safe, compassionate, and grounded in understanding. We’re committed to offering a non-judgmental space where you can feel understood, supported, and empowered 🤝

Find out more and self-refer at:
🌐 www.birminghammentalhealth.org.uk/

25/06/2025

Join our friends Yardley Neighbourhood Network Scheme, Disability Resource Centre and Hobmoor Community Centre this Saturday as they host a free community event!

There’ll be fun activities, delicious food, helpful info, and even ice cream—plus a chance to share your ideas for what you'd love to see in our community.

18/06/2025

Mental health isn’t 9-5 - so neither are we💙

Our emotional support and wellbeing Helpline is here for you every day, offering support whenever you need it.

Whether you choose to call, email, or chat online, we’re here for you.

📱 Reach us at 0121 262 3555 from 9am to 11pm daily

✉️ For email support, contact help@birminghammind.org

💻 Prefer online chat? Visit birminghammind.org for our webchat service from 10am to 9pm daily

🗨️ Translation phone and web chat service available

Remember, if a mental health crisis arises, please call 999 or NHS 111 immediately

Address

Northfield

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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