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Monday 11am - 3pm Wednesday 9am - 11am Friday 11am - 3pm

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Krystal Wolf Qigong and Mindfulness

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Krystal Wolf Qigong and Mindfulness

This page is to promote and discuss tai chi qigong. I promote and store my videos here.

22/05/2024

https://youtu.be/Szk7auwXY7s?feature=shared

15/05/2024

https://youtu.be/D5vTrgNZOso

Breathing is important for many reasons. In this video I explain how your breathe can affect your body and mind.....and vice versa. Being mindful of your bre...

17/04/2024

https://youtu.be/nIG64uR9O_U

This video demonstrates and give you all the information you nee to safely do this short seated set of qigong moves for yourself as part of a daily routine. ...

10/04/2024

https://youtu.be/JT2NwPNlfEM

This is the full 18 moves (shibashi means 18) of the basic tai chi qigong set. The idea is each move is one breath. So 6 to 8. breaths per move, plus 6 or 8...

Address

Northfield

Opening Hours

Monday	11am - 3pm
Wednesday	9am - 11am
Friday	11am - 3pm

Telephone

+447591020460

Website

facebook.com

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