Lisa Kossuth - Bowen Therapy & Health & Wellbeing Coach - East Sussex

Lisa Kossuth - Bowen Therapy & Health & Wellbeing Coach - East Sussex ๐ŸŒฟBowen Therapy & Coaching - Gentle support in Northiam, Nr Rye, East Sussex for back, joint & muscle pain, stress, and overall well-being.

Helping you move more freely, feel calmer in your body, and better supported in your life. Book a session today!๐ŸŒฟ Lisa is a professional Bowen Therapist and Health & Wellbeing coach based in Northiam, Near Rye, East Sussex. As a Bowen therapist for over 15 years and a Resilience Coach, I have been very fortunate to see the wonderful process of healing in clients by working together with them to promote better health and wellbeing for daily living. Bowen focusses focusses on muscle, ligament and tendon problems and clients often report noticeable reductions in pain, stress and anxiety and a sense of improved health, well-being and general positivity towards life. Bowen is most often used for the management of soft tissue and joint pain such as back, shoulder and neck pain. It is often equally useful for stress management and general health maintenance as it is deeply relaxing and re-balancing to both the body and mind. Health and Wellbeing coaching supports our mental health and wellbeing, giving you the tools to make the changes that support you better, whether small or big. Open Monday - Friday (Excl Wednesdays) - 8.30am - 6pm
Northiam, Nr Rye, East Sussex, UK. https://www.lisakossuth.com/

March Newsletter: Gentle Shifts into Spring  Supporting movement, energy, and renewal ๐ŸŒฑ
03/03/2026

March Newsletter: Gentle Shifts into Spring Supporting movement, energy, and renewal ๐ŸŒฑ

March often arrives quietly. The days stretch a little longer and thereโ€™s a subtle sense of change in the air โ€” even if the weather hasnโ€™t quite caught up yet - although the last two days have been beautiful! Iโ€™m noticing more birdsong on my walks, the beginnings of green returning to hedger...

"Did you know Bowen Therapy works with your nervous system and soft tissues to restore balance naturally? Itโ€™s gentle, r...
03/03/2026

"Did you know Bowen Therapy works with your nervous system and soft tissues to restore balance naturally? Itโ€™s gentle, relaxing, and suitable for all ages โ€” from babies to older adults. ๐ŸŒฟ

Your body knows how to heal; Bowen just gives it a subtle nudge in the right direction."

Lisa :)

๐“๐ก๐จ๐ฎ๐ ๐ก๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐š๐ฒ"Take a moment today to check in with your body. A few slow, deep breaths while noticing any areas of ...
26/02/2026

๐“๐ก๐จ๐ฎ๐ ๐ก๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐๐š๐ฒ

"Take a moment today to check in with your body. A few slow, deep breaths while noticing any areas of tension can help you release stress and reset your energy. Small acts of kindness to yourself can ripple out into your day. ๐Ÿ’›"

Lisa :)

"Bowen Therapy is a gentle, hands-on approach that helps your body reset, ease tension, and relieve pain. Even one sessi...
24/02/2026

"Bowen Therapy is a gentle, hands-on approach that helps your body reset, ease tension, and relieve pain. Even one session can leave you feeling lighter, calmer, and more supported. ๐ŸŒฟ

If youโ€™ve been feeling sore, tense, or overwhelmed, a Bowen session could be just the reset you need."

Lisa :)

๐ŸŒฑ ๐™๐™๐™ค๐™ช๐™œ๐™๐™ฉ ๐™ค๐™› ๐™ฉ๐™๐™š ๐™ˆ๐™ค๐™ฃ๐™ฉ๐™"Winter is not only coldโ€”it is a time for roots to grow strong beneath the surface."          phot...
19/02/2026

๐ŸŒฑ ๐™๐™๐™ค๐™ช๐™œ๐™๐™ฉ ๐™ค๐™› ๐™ฉ๐™๐™š ๐™ˆ๐™ค๐™ฃ๐™ฉ๐™

"Winter is not only coldโ€”it is a time for roots to grow strong beneath the surface."

photo credit: Rachel Reinhardt, unsplash.

๐ŸŽ ๐†๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐‘๐ž๐ฌ๐ญBowen or Reiki vouchers (ยฃ55/60 mins) are a thoughtful gift of calm and renewalโ€”perfect for winter blues. ...
17/02/2026

๐ŸŽ ๐†๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐‘๐ž๐ฌ๐ญ

Bowen or Reiki vouchers (ยฃ55/60 mins) are a thoughtful gift of calm and renewalโ€”perfect for winter blues.

๐ŸŒฟ ๐๐จ๐ฐ๐ž๐ง ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Ÿ๐จ๐ซ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐–๐จ๐ž๐ฌBowen can ease sinus congestion, chest tension, fatigue, and stress dipsโ€”helping your bod...
12/02/2026

๐ŸŒฟ ๐๐จ๐ฐ๐ž๐ง ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Ÿ๐จ๐ซ ๐–๐ข๐ง๐ญ๐ž๐ซ ๐–๐จ๐ž๐ฌ

Bowen can ease sinus congestion, chest tension, fatigue, and stress dipsโ€”helping your body stay resilient through winter.

Lisa
photo credit: Brittany collette

๐™๐™ง๐™š๐™จ๐™ ๐˜ผ๐™ž๐™ง ๐™›๐™ค๐™ง ๐™๐™š๐™จ๐™ž๐™ก๐™ž๐™š๐™ฃ๐™˜๐™šEven short walks outdoors help circulation, mood, and immunity. Wrap up warm and let winter air ...
10/02/2026

๐™๐™ง๐™š๐™จ๐™ ๐˜ผ๐™ž๐™ง ๐™›๐™ค๐™ง ๐™๐™š๐™จ๐™ž๐™ก๐™ž๐™š๐™ฃ๐™˜๐™š

Even short walks outdoors help circulation, mood, and immunity. Wrap up warm and let winter air refresh you.

photo credit: Julianne Liebermann

๐Ÿฅฆ ๐™„๐™ข๐™ข๐™ช๐™ฃ๐™š ๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐˜พ๐™๐™–๐™ก๐™ก๐™š๐™ฃ๐™œ๐™šAdd one extra veg portion, swap lateโ€‘night scrolling for rest, drink more water, or breathe d...
05/02/2026

๐Ÿฅฆ ๐™„๐™ข๐™ข๐™ช๐™ฃ๐™š ๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ ๐˜พ๐™๐™–๐™ก๐™ก๐™š๐™ฃ๐™œ๐™š

Add one extra veg portion, swap lateโ€‘night scrolling for rest, drink more water, or breathe deeply before bed. Small shifts, stronger immunity.

โ„๏ธ Winter Immunity SupportCold winds and lingering viruses can test our resilience. Bowen therapy gently supports immuni...
03/02/2026

โ„๏ธ Winter Immunity Support

Cold winds and lingering viruses can test our resilience. Bowen therapy gently supports immunity by calming stress and easing tension.

Take care
Lisa

photo credit - Peter Burdon - Unsplash

Address

Northiam
TN316PR

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 9am - 12pm

Website

https://www.fht.org.uk/users/kossuth189498

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