What are the opening hours?

Monday 7am - 2pm 4pm - 7pm Wednesday 7am - 2pm 4pm - 7pm Friday 7am - 2pm 4pm - 7pm Saturday 7am - 2pm 4pm - 7pm Sunday 7am - 2pm

Scenic Sauna

Woodland Spa Alternative including Finnish barrel sauna and ice baths in nature at Far Peak, Northleach The best cake isn't made up of just one ingredient. Feel.

At Scenic Sauna, we believe you should have your "health" cake... and eat it. It's a perfectly balanced recipe passed down for generations that works in balance and is proven to work. Everything Scenic Sauna offers is the best of our own health cake. We've personally used these ingredients to recover from auto-immune illness and keep the mind and body in an optimal state. Whether that is breath work or yoga classes, community, mindset or daily sauna and ice baths. We want you to experience feeling truly well, full of vitality, with the kind of bounce a golden retriever would envy. Our approach to health and wellness is focused on providing a unique experience with scientifically proven practices for all of our community to benefit from. Whether you plan on attending daily, weekly, or as a one-off experience. Our outdoor sauna and ice bath facilities are designed to promote optimal health. Good. Now. HOW IT WORKS

We want to offer everyone the best experience at Scenic Sauna, to do this we have divided our opening hours into 50 minutes slots. Each slot will have space for up to 8 people. These can be booked in advance via our website using the guide below. Or you can book all 8 slots and have the entire place to yourself! Walk-ins are welcome at the start of each slot, however we cannot guarantee there will be space available so it's always recommended to book in advance on our bookings page

You are free to come and go as you please for your session. Food and Drinks are welcome in our relaxation areas. Feel free to grab something from the Old Smokery or Hayloft Cafe at Far Peak to enjoy after your sauna, relaxing in the sun. BOOKING

1. Head to our Bookings page https://www.scenicsauna.co.https://www.scenicsauna.co.uk/book-communal-sauna-sessions
2. Navigate to a date and time to attend. Select your chosen session.
3. Login or create an account.
4. Proceed through the checkout to purchase.
5. For your first booking with us, you'll receive an email asking you to complete a health waiver - make sure to do this ahead of your visit to avoid delays to starting your session.

20/10/2025

Get Well for Winter! Why wait for new year? Our bodies change in the colder months. These changes can help us adapt better to the ice bath and get more from our Sauna and Cold practise!

Winter is where it's at for hot and cold therapy and Scenic Sauna has you covered:

Our updated ice baths now flow faster for more natural running water experience.

Our new nature pond and its trickling waterfall is feast for the eyes and ears as you stare out of the sauna and watch the birds feeding.

Our wood fired studio is toasty warm for days where you want to lay down and unwind at one of our Yoga, Wim Hof Method classes and restorative retreats.

It's time to get Well for Winter, embraace the cold, savour the heat and become your own personal badass.

Tag us in your own well for winter scenic sauna photos when you visit us as we will share the best on our story!

07/10/2025

🚨 NEW WEEKLY CLASS 🚨

Adding to our weekly schedule with a beautiful DEEP REST YOGA class every Wednesday evening, 6.15pm-7.15pm. Starting 15th October with .blazejewicz

The wood burner will be roaring in our beautiful woodland studio ready to welcome you to sink into stillness with longer-held yin and restorative yoga postures.

Options to book to use the sauna 5-6pm for added juicy nurturing vibes.

Bookings now live, don’t forget monthly and annual members get 50% off classes 🥰, see you on the mat 🧘

03/10/2025

SOOTHE & SAVOUR ~ Day Retreat ~ 1st November ~ 11am - 3pm

✨ A Day of Deep Nurture in Nature ✨

Join and at Scenic Sauna for a day set to fill up your cup.

Start your morning with warming chai & nibbles in our cosy woodland studio before a guided journaling session. Then slip into our signature hot & cold therapy; sauna and ice bath with expert guidance to unlock the full benefits.

Return to the studio for a grounding sound ceremony with Vadoma and close the day with a hearty, warming lunch by Jade.

Foodie delights will be sprinkled throughout the day to keep you nourished and glowing. You’ll leave feeling centred, nurtured & floating out the door.

Only a few spots available, booking via the link in bio.

29/09/2025

New Friday classes now live on the website links in bio!

Wim Hof Method Breath-work
Flow and Restore Yoga

Journey into nature and find something...

15/09/2025

Get warm this Autumn

Settle in

Relax

Restore

28/08/2025

Reflect, Rise, Restore.
Take time for you...

New workshops, Classes, Retreats now available on our website. Link in bio.

24/08/2025

Moments at the sauna

Glistening sunlight.
Stillness.
Bliss.

10/08/2025

About last night…

A year (and a bit!) on from opening our doors. Thank you so much to everyone that joined us last night to celebrate. And to every person who has joined us for sauna, ice bathing, yoga, breath-work, retreat days and workshops. And not forgetting to mention our amazing staff, friends, family and colleagues who have pushed us and supported us and made us dinner after a days digging!

We love doing this and you guys make doing it so much MORE!

It was so much fun to breath outside, have the tunes going, sauna together and enjoy each others company.

Hope you all enjoyed sampling some amazing products from some amazing businesses!

Swipe to image 2 for the realities of family business life and trying to take a nice photo 🥲🫠

YEAR 2 here we GO! 🥶 🔥

07/07/2025

A very exciting new offering with has arrived at Scenic Sauna!

We often think of our well-being being reserved for our personal lives, but what about our professional well-being?

The hours we spend building businesses, working on projects, managing people and colleagues and work load and STRESS!

Introducing our new programme, WISDOM: FOR PROFESSIONAL WELL-BEING

Navigating working life can often feel isolating — whether you’re overwhelmed, feeling burnt out, or lacking support.

This unique space provides a chance to connect, share experiences, and receive meaningful support as you explore a more balanced and fulfilling way of working that supports your wellbeing.

Guided by Jane Martin, psychologist and coach, this programme starts on Monday 8th September, spanning 3 Mondays 12.15pm-1.45pm

Set in our stunning woodland studio, this course is designed to offer a blend of community, purposeful conversation, and clarity—whether you work from home, run your own business, or simply crave a different kind of professional support.

It’s a space to bring challenges, hear different perspectives, and learn from the collective wisdom in the room. Whether you’re seeking fresh strategies, a shift in thinking, or simply the reassurance that you’re not alone, Wisdom: For Professional Wellbeing offers a unique opportunity to be heard, reflect, and gain new insights.

Jump in. More details and booking in our bio.

30/06/2025

Harness Physiology to Heal with our Wim Hof Method Fundamentals Workshop

Struggling with autoimmune issues, chronic stress, or mental burnout? Emerging science shows the Wim Hof Method may help retrain your autonomic nervous system and reduce systemic inflammation—key contributors to many modern conditions.

In clinical settings, WHM practices have been shown to:
⚙️ Modulate immune response via controlled breathing
🧊 Reduce markers of systemic inflammation (e.g. CRP, IL-6)
🧠 Enhance parasympathetic tone for reduced anxiety & improved resilience
🧪 Improve mental health outcomes, including symptoms of depression & PTSD
🧂Support vascular tone and circulation through cold exposure

Join Jamie, certified WHM instructor on the 20th July at Scenic Sauna for a 4‑hour Fundamentals Workshop, where you’ll learn the 3 scientifically grounded pillars:

Breathwork – Boost oxygen efficiency, CO₂ tolerance, and inner calm

Cold exposure – Support immune modulation and stress adaptation

Mindset – Learn to train neuroplasticity and gain 40% greater outcomes with application

🎟️ From £105 | All levels welcome | Ice bath is optional

📍 Scenic Sauna, Far Peak, Northleach | 2.30pm - 6.30pm Sunday 20th July

🔗 book via our bio

23/06/2025

Scenic Sauna Turns 1 – You're Invited! 🎉🧖‍♀️🍹

We're celebrating one whole year of sauna sessions, chilly dips, and amazing people– and we'd love for you to join us!

Join us as we mark our first anniversary with a relaxed gathering full of tunes, tasty nibbles, refreshing drinks, and of course – the sauna and ice bath will be on and ready for you to enjoy.

📅 Date: 9th August

⏰ Time: 4:00pm/4.30pm – 8:00pm

🎟️TICKETS ARE FREE BUT MUST BE PRE-BOOKED!🎟️

For more info and to book link in bio

19/06/2025

FANCY A SAUNA SESSION FOR FREE?

Happy to be photographed using the facilities (sauna / ice bath / Studio spaces)?

We're looking for 16 lovely people to join us next Thursday 26th June 11am-1pm. You'll be out in two groups of 8 and each get full use of the sauna and ice bath for an hour and the studio for an hour then swap, we will be demoing classes in the studio and enjoying the sauna and ice baths, whilst our photographer snaps some photos and video content for our social media and marketing.

You must be happy being photographed and signing a release form to use photos with you in for our promotion.

DROP US A COMMENT to book - we'll then private message you to confirm your spot.
See you in the sauna!

Address

Far Peak
Northleach
GL543JL

Opening Hours

Monday	7am - 2pm
	4pm - 7pm
Wednesday	7am - 2pm
	4pm - 7pm
Friday	7am - 2pm
	4pm - 7pm
Saturday	7am - 2pm
	4pm - 7pm
Sunday	7am - 2pm

Website

http://www.scenicsauna.co.uk/

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