What are the opening hours?

Monday 7am - 2pm 4pm - 7pm Wednesday 7am - 2pm 4pm - 7pm Friday 7am - 2pm 4pm - 7pm Saturday 7am - 2pm 4pm - 7pm Sunday 7am - 2pm

Scenic Sauna

Woodland Spa Alternative including Finnish barrel sauna and ice baths in nature at Far Peak, Northleach The best cake isn't made up of just one ingredient. Feel.

OPENING BANK HOLIDAY MONDAY 6th MAY 2024

At Scenic Sauna, we believe you should have your "health" cake... and eat it. It's a perfectly balanced recipe passed down for generations that works in balance and is proven to work. Everything Scenic Sauna offers is the best of our own health cake. We've personally used these ingredients to recover from auto-immune illness and keep the mind and body in a

n optimal state. Whether that is breath work or yoga classes, community, mindset or daily sauna and ice baths. We want you to experience feeling truly well, full of vitality, with the kind of bounce a golden retriever would envy. Our approach to health and wellness is focused on providing a unique experience with scientifically proven practices for all of our community to benefit from. Whether you plan on attending daily, weekly, or as a one-off experience. Our outdoor sauna and ice bath facilities are designed to promote optimal health. Good. Now. HOW IT WORKS

We want to offer everyone the best experience at Scenic Sauna, to do this we have divided our opening hours into 50 minutes slots. Each slot will have space for up to 8 people. These can be booked in advance via our website using the guide below. Or you can book all 8 slots and have the entire place to yourself! Walk-ins are welcome at the start of each slot, however we cannot guarantee there will be space available so it's always recommended to book in advance on our bookings page

You are free to come and go as you please for your session. Food and Drinks are welcome in our relaxation areas. Feel free to grab something from the Old Smokery or Hayloft Cafe at Far Peak to enjoy after your sauna, relaxing in the sun. BOOKING

1. Head to our Bookings page https://www.scenicsauna.co.uk/book-passes
2. Select "single session" and navigate to a date and time to attend.
3. Login or create an account.
4. Proceed through the checkout to purchase.
5. For your first booking with us, you'll receive an email asking you to complete a health waiver - make sure to do this ahead of your visit to avoid delays to starting your session.

07/07/2025

A very exciting new offering with has arrived at Scenic Sauna!

We often think of our well-being being reserved for our personal lives, but what about our professional well-being?

The hours we spend building businesses, working on projects, managing people and colleagues and work load and STRESS!

Introducing our new programme, WISDOM: FOR PROFESSIONAL WELL-BEING

Navigating working life can often feel isolating — whether you’re overwhelmed, feeling burnt out, or lacking support.

This unique space provides a chance to connect, share experiences, and receive meaningful support as you explore a more balanced and fulfilling way of working that supports your wellbeing.

Guided by Jane Martin, psychologist and coach, this programme starts on Monday 8th September, spanning 3 Mondays 12.15pm-1.45pm

Set in our stunning woodland studio, this course is designed to offer a blend of community, purposeful conversation, and clarity—whether you work from home, run your own business, or simply crave a different kind of professional support.

It’s a space to bring challenges, hear different perspectives, and learn from the collective wisdom in the room. Whether you’re seeking fresh strategies, a shift in thinking, or simply the reassurance that you’re not alone, Wisdom: For Professional Wellbeing offers a unique opportunity to be heard, reflect, and gain new insights.

Jump in. More details and booking in our bio.

30/06/2025

Harness Physiology to Heal with our Wim Hof Method Fundamentals Workshop

Struggling with autoimmune issues, chronic stress, or mental burnout? Emerging science shows the Wim Hof Method may help retrain your autonomic nervous system and reduce systemic inflammation—key contributors to many modern conditions.

In clinical settings, WHM practices have been shown to:
⚙️ Modulate immune response via controlled breathing
🧊 Reduce markers of systemic inflammation (e.g. CRP, IL-6)
🧠 Enhance parasympathetic tone for reduced anxiety & improved resilience
🧪 Improve mental health outcomes, including symptoms of depression & PTSD
🧂Support vascular tone and circulation through cold exposure

Join Jamie, certified WHM instructor on the 20th July at Scenic Sauna for a 4‑hour Fundamentals Workshop, where you’ll learn the 3 scientifically grounded pillars:

Breathwork – Boost oxygen efficiency, CO₂ tolerance, and inner calm

Cold exposure – Support immune modulation and stress adaptation

Mindset – Learn to train neuroplasticity and gain 40% greater outcomes with application

🎟️ From £105 | All levels welcome | Ice bath is optional

📍 Scenic Sauna, Far Peak, Northleach | 2.30pm - 6.30pm Sunday 20th July

🔗 book via our bio

23/06/2025

Scenic Sauna Turns 1 – You're Invited! 🎉🧖‍♀️🍹

We're celebrating one whole year of sauna sessions, chilly dips, and amazing people– and we'd love for you to join us!

Join us as we mark our first anniversary with a relaxed gathering full of tunes, tasty nibbles, refreshing drinks, and of course – the sauna and ice bath will be on and ready for you to enjoy.

📅 Date: 9th August

⏰ Time: 4:00pm/4.30pm – 8:00pm

🎟️TICKETS ARE FREE BUT MUST BE PRE-BOOKED!🎟️

For more info and to book link in bio

19/06/2025

FANCY A SAUNA SESSION FOR FREE?

Happy to be photographed using the facilities (sauna / ice bath / Studio spaces)?

We're looking for 16 lovely people to join us next Thursday 26th June 11am-1pm. You'll be out in two groups of 8 and each get full use of the sauna and ice bath for an hour and the studio for an hour then swap, we will be demoing classes in the studio and enjoying the sauna and ice baths, whilst our photographer snaps some photos and video content for our social media and marketing.

You must be happy being photographed and signing a release form to use photos with you in for our promotion.

DROP US A COMMENT to book - we'll then private message you to confirm your spot.
See you in the sauna!

04/06/2025

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉

We’re thrilled to share that the winner of our Soothe & Savour Retreat giveaway is… ✨✨

You’ve won 2 tickets to this Sunday’s retreat (8th June, 2–6PM) — an afternoon of deep rest, connection, and indulgence. 💆‍♀️🍵🌸

A huge thank you to everyone who entered, we were totally overwhelmed with how many of you would love to join us and can’t wait to share more retreats and events with you soon.

There are still a few spots left if you’d still like to join us this weekend - just head to our bio link!

In the meantime…

✨ Would you like early access to our next retreat date (dropping next week)?

Comment below and we’ll make sure you’re the first to know — plus, there’s a cheeky extra treat for the first 5 bookings 👀

22/02/2025

UPCOMING RETREAT DAYS / EVENTS / CLASSES

Kicking off Spring with a bang! 💥

7th March | 11am: Flow & Restore Yoga Class, an hour of flowing and stillness on your mat in our woodland studio.

14th March | Worm Moon Sauna Social: 2.5 hours of intention setting, breath-work and sauna / ice bathing.

15th March | Thrive With The Seasons: A very special retreat day designed to get you primed and ready for Spring, refocusing your “why”, and leaving you feeling energised and ready for this next season.

2nd April: Light Painting & Sauna Social: enjoy the fun and creativity of light painting with , including our signature sauna and ice bathing session.

3rd May: Wim Hof Fundamentals workshop. Learn the 3 pillars of the method, breath-work, mindset and cold therapy.

baths

16/02/2025

Big love to everyone who joined our Valentine’s Yoga & Sauna session on Friday, it’s always a funny one with these hallmarked days! Do you / don’t you celebrate / endorse? But we wanted to lean into it this year and offer a space for connection and to open our hearts to more joy. It was so special to share heart centred movement and sauna with such a wonderful group. Hope you left feeling refreshed, connected, and full of love. See you again soon! ❤️✨

Ps. Choccies and yoga for the win 🍫

08/02/2025

Feeling Stuck? It’s Time to Shift into Action.

Did you start 2025 with big plans, only to feel your motivation fade by mid-January? You’re not alone.

Winter is a time for hibernation, reflection, and rest—not necessarily high-energy goal-setting. So if you’ve felt stuck, unmotivated, or unsure how to move forward, it’s not a failure—it’s seasonal wisdom.

But now, as we approach the Spring Equinox, everything changes. 🌿

This is the season of energy, movement, and action—the perfect time to shake off winter’s heaviness and step into clarity, focus, and momentum.

At our Thrive with the Seasons Retreat Day on Saturday, 15th March, we’ll guide you through a powerful reset to align your mind and body with this shift, using:

🔥 Sauna & Ice Therapy to build resilience and sharpen focus
🧘 Meditation & Journaling to gain clarity on your next steps
💪 Movement & Breathwork to get you feeling strong, energised, and in flow

If you’re ready to move from stuck to thriving, from intention to action, this is your moment.

📅 Saturday, 15th March (2.30PM - 5.30PM)
📍 Scenic Sauna, Gloucestershire
🔗 Bookings now open - spaces are limited!

04/02/2025

♥️ Sweat, Stretch & Connect this Valentine’s ♥️

Trade the crowded restaurants and join us for something truly special—a rejuvenating evening of yoga and sauna bliss on the 14th Feb, 6pm-8pm✨🔥

🧘‍♀️ Flow together with a heart-opening yoga session in our newly finished studio complete with a roaring wood burning stove…yum!
🌿 Unwind in the soothing warmth of the sauna
☕️ Enjoy a sweet treat and herbal tea around the fire to round off our evening and take a moment to take stock of the love we share for ourselves and others

Whether you’re celebrating love, friendship, or self-care, this evening will leave you feeling refreshed, relaxed, and full hearted. 💕

Tickets via our bio - only a few spaces left!

Address

Northleach

Opening Hours

Monday	7am - 2pm
	4pm - 7pm
Wednesday	7am - 2pm
	4pm - 7pm
Friday	7am - 2pm
	4pm - 7pm
Saturday	7am - 2pm
	4pm - 7pm
Sunday	7am - 2pm

Website

http://www.scenicsauna.co.uk/

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