Freedom Fit & Sports Massage

25/10/2025

🟦🟦🟦🟦🟦⬛️⬛️⬛️⬛️🟦
Jason’s availability updated
Sat 25th Oct 22:30

🍁NOVEMBER ☔️🍃
Tue11th 11, 1pm
Thu13th 11, 1, 2pm
Fri14th 11, 2pm
MoRun Saturday 15th
🥋🏃‍♀️🏃‍♂️🥋

Tue25th 11, 1pm
Wed26th 2pm⬅️
Thu27th 11, 1, 2pm
Fri28th 11, 2pm
Sat29th 3, 4pm

🎄DECEMBER ❄️☃️🎅
Tue2nd 11, 1pm
Wed3rd 2, 4, 5, 6pm
Thu4th 1, 2pm
Fri5th 11, 12, 1pm
Sat6th 11, 12, 1, 2pm

Tue9th 11, 1pm
Thu11th 11, 1, 2pm
Fri12th 11am⬅️
Sat13th 2, 3, 4pm

Tue16th 11, 1pm
Wed17th 2, 4, 6pm
Thu18th 11, 12, 1, 2pm
Fri19th 11, 12, 1, 2pm
Sat20th 3pm⬅️

Tue23rd 11am⬅️
Wed24th tbc
🎄🎅🤶🧑‍🎄
Sat27th tbc

Mon29th tbc
Tue30th tbc
Wed31st tbc
Fri2nd 11, 12, 1, 2pm
Sat3rd 2, 3pm

Please note that availability can change quickly due to demands, events and booking restrictions.

Choosing to work with us is a commitment and appointments should be honestly communicated where possible.

Cancellation help rescheduling making availability within our remit; this is limited to trust and working in partnership.

There is a limited availability on double bookings. Please note doubles are only available with agreed booking times when both therapist are available.

Thank you for your continued custom and support. We aim to keep our health care cost down and available, please consider your appointment scheduling.

22/10/2025

We are running 10km in November for Mens health. I think my knees should last the distance as I have improved over the last year. If you feel you can support, thank you. Remember if your not in the game your watching the game 👀

Life is either a roundabout or a rollercoaster. Welcome to our crazy 🤙

Help Jason Anderson raise money to support Movember

20/10/2025

12/10/2025

Well done Lady’s. Spartan Lady’s and Whickham Fellside; Spartans open day 🤙

09/10/2025

I love, love, love happy news. This is Cole, a little earlier than expected but he is so loved that he couldn’t wait to get some hugs off mam and dad.
So happy for them and their new arrival.

06/10/2025

06/10/2025

It’s our Birthday 🎁, today we are 9 years old , despite the challenges of Covid and the current financial crisis , we are still going strong thanks to all our fabulous clients for your fabulous custom and recommendations it’s still our pleasure to fix you all ⭐️

27/09/2025

Bethany Rowell & Louisa Paxton
And all your team go for it “ Ladies “

⚽️ MATCH PREVIEW⚽️
Blyth Spartans v Dunston UTS Women FC
NFL Womens Division Two
28th September, 2025, 2pm KO
Park

This Sunday we're back in League action as we welcome Dunston to Wensleydale Park. For those who have never been before, the car park for the 3G pitch is located at the end of Dent Street, near Ridley Park and is just a short walk from the bus stop.

We face strong opposition who we first met just two weeks ago in the League Cup, where we played out a closely fought 4-2 loss at UTS Stadium. Having had our initial introductions, both sides will now feel they know how eachother plays a little better so Sunday's encounter will very much be a tactical battle between managers as much as between both sets of players.

Last weekend saw us progress in the NFA County Cup with a solid win against Haydon Bridge, whilst Dunston's scheduled game ended up being postponed, which should mean they are well rested ahead of this game. Though still early days, it looks likely both our sides will be in the mix for promotion come the end of the season so every game we play against eachother is likely to have a real impact on the final standings.

Entry at Wensleydale Park is FREE and we look forward to seeing you all on the sidelines cheering us on! For those who can't make the game, live updates will be available on Twitter/X.

23/09/2025

Well way back in the day one of my very 1st Students as a teacher , the 16 yr old who I refused point blank to call “ Betty “ for 3 years it was always Bethany …. 🤗
Not always the sweet 16 yr old 🤣 but always a heart of gold.
Fast forward to 2025 now a fantastic mother and living her best life playing for Blyth Spartan Ladies team ,very proud to continue to be part of your journey and sponsor you “ Betty “
Sorry Bethany & Ellie ( call it karma 🤣)
Debbie 🤗

21/09/2025

Well done today Spartans

02/04/2025

Magnesium could be your missing link’ tight muscles? restless legs or feeling weak?

It’s best to speak to your doctor before taking magnesium, since it can interact with common medications for high blood pressure, antibiotics or diuretics.

Magnesium is involved in over 600 cellular reactions and can benefit your health in impressive ways. Here's what magnesium does for your body.

13/02/2025

Www.paulgrilley.com/bones

I am truly blessed with the opportunity to work with clients from all ranges of life, ages and health conditions. It can be quite a realisation that we are all different, created with the same blueprint but literally everyone different. From tissues to bones, sensory receptors to pains understanding, and our own experiences through life can determine how much knowledge we can or choose to hold onto at any one time. Getting older is getting wiser but only if we apply what we know and learned.

A simple study this morning enlightening me again to the understanding that range of movement can be and is often restricted by our own body’s physical attributes. So don’t over think that box splits your not able to do, it could be an impossible ask. Just be you and do you, what will be, will be and what is, is.

This website is a resource for those who wish to teach and study yoga. It includes links to live courses, links to pre-recorded courses, and links to books, photographs, and papers.