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VitalityWalks

🌿Connections Health Fun🌿
Register for events on Spond using code BQKRD https://spond.com/invite/BQKRD

15/01/2026

Tonight we will have our first ever 'Vitality Movement' session so I'm busy in planning mode & surrounded by bats, balls & hola-hoops!

If you'd like to join us for a game of 'Catch the Flag', 'Wounded Soldier' or similar then its not too late....

Register on Spond here https://spond.com/invite/WYRWZ
to find out more and get involved.

It's women only, so no pressure, no expectation - just fun!

See you tonight I hope.

😁

14/01/2026

What are you doing on Saturday?

Come and join us on this lovely walk around gorgeous Matfen.

It's a beautiful route with great company and lots of chats and laughs.

Register and book on Spond using code BQKRD or on Eventbrite at Vitality Walks.

See you really soon I hope.

Emma x

10/01/2026

🥎 Add a little fun to your fitness...

We're reliving those carefree days of childhood summers? (minus the jam sandwiches and pop!) and shaking off the responsibilities of adulthood (even for just an hour...)

Why not give it a go?

This first session is absolutely free and is taking place on 15th January in Corbridge Parish Hall. It's open to women over the age of 18.

There'll be games, movement, fun and laughter...

Get in touch on vitalitywalks@gmail.com or register on Spond using code WYRWZ to find out more.

See you soon ☺️

Emma x

https://spond.com/invite/WYRWZ

09/01/2026

🥎 Add a little fun to your fitness...

Do you fancy coming out to play?
Reliving those carefree day of childhood summers?
Shaking off the responsibilities of adulthood, for just an hour...

Then try our new Vitality Movement sessions.

Our first one is taking place on 15th January in Corbridge Parish Hall and is open to women over the age of 18.

There'll be games, movement, fun and laughter...

Get in touch on vitalitywalks@gmail.com or register on Spond using code WYRWZ to find out more.

See you soon ☺️

Emma x

https://spond.com/invite/WYRWZ

08/01/2026

🧡 Can you think of a better way to spend a few hours?

Frome 10am until lunch time, we strolled and chatted, laughed and connected. A truley fabulous way to spend your time....

Connect on Spond using code BQKRD or on Eventbrite at Vitality Walks.

We'd love to meet you and get to know you.

05/01/2026

Stop scrolling....🥴 start strolling 🥾

Join a lovely group of warm, welcoming women for a wonderful walk in the North East countryside.

You'll build new connections whilst supporting your physical & mental wellbeing, and you'll find new places to explore!

We'd love to have you along, so why not register for more info on Spond using code BQKRD.

See you soon I hope.

Emma X

04/01/2026

Imagine you're out and about in the beautiful winter sunshine, with a bunch of fabulous, funny, beautiful women...

The scenery is gorgeous, from jewel green fields to hidden ancient woodland. You spot three deer in the woods and buzzards in the bright blue sky.🦌

Then, to top it off, after the walk you stop off in a lovely local cafe and grab a bowl of steaming hot soup and a cup of fresh, revitalising coffee with the ladies ☕️ (Thank you so much to the wonderful team at The Hearth in Horsley, your mushroom and garlic soup was outstanding 👌).

Well, there's no need to imagine it, as that was my day today and you'd be more than welcome to join us.

Thank you to all of the beautiful women that came along on the Horsley Loop; it was an outstanding day., and that's down to you all 🥰

If you'd like yo join us on a future walk, or find out more about what we do and where we go, then get in touch on vitalitywalks@gmail.com orcregister your interest on Spond using code BQKRD or Eventbrite at Vitality Walks.

I hope to see you really soon.

Emma x

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