Haven of Hope Therapies

10/01/2024

Glimmers are the inspiration for most of my Native flute songs. There is so much beauty around us when we step into nature ... I love to express this in my music.

10/01/2024

It’s a new year with all the connotations of optimism, renewal and fresh beginnings.

10/01/2024

Self care is vital for good mental wellbeing. Prioritizing self care will never be selfish! Check out my new free self care tips page on my website to see how you could better improve your self care! ✨ https://www.havenofhopetherapies.co.uk/self-care-tips

Self Care is being kind and gentle to yourself.

09/01/2024

05/01/2024

If you haven't had chance to yet please visit my website where you can find more information on the service, as well as some handy tips for self care and choosing your therapist!

The warmest welcome to Haven of Hope Therapies, a safe haven, where you can be your truest self and be met with no judgement, just raw, real compassionate understanding, empathy, warmth and acceptance, so you can feel comfortable and brave enough to embark on your therapeutic journey.

03/01/2024

With the uncertainty a new year can bring, you may feel stressed or anxious about what lies ahead in 2024.

Therapy can help you to explore and understand these feelings and find ways to cope 💜

Find all the information you need here 🔗 https://orlo.uk/KLmpI

03/01/2024

03/01/2024

Whatever you’re going through, Childline is there 💙

Everyone has times when they feel better or worse. Sometimes you might feel positive or full of confidence, other times you could be stressed or anxious. Find advice and support on Childline's website or chat to a counsellor via email, 1-2-1 chat or phone.

03/01/2024

https://www.bacp.co.uk/therapists/396571/jessica-mellis/northwich-cw8
Here is a link to my listing in the BACP for those who are interested in reaching out ☺️

Registered Member MBACP offering support in northwich-cw8 for Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Phobias, Relationships, Sel...