Courage to heal counselling service

31/12/2024

Thank you to all my followers and clients past and present. Thank you for trusting me and inviting me into your personal world. It is a privilege to walk with you, side by side on your journey to a safer, happier and fulfilling future. Just know, that I have learnt a lot from each and everyone one of you, to make me a better therapist. Happy new year everyone, and keep pushing, and remember I'm always here. 😊. Rachael.🙏

17/12/2024

Hi people, I just want to share my "human" side today, it's been a bad day for me. I think only peri-menopausal women will get this, but fellas, this is what you may witness! I caught my sleeve on the door handle, continued my journey through said door and yanked me back. Furious!😡. I went to my wardrobe to change said top, and every top I touched fell off the hanger. Rage!😡. I turned to comfort food and made myself a burger. The cheese slice sleeve teared off at its opening flab, so I couldn't access said cheese slice, fuming!😡 I proceed to add ketchup, it squrted my way instead of down due to nozzle being blocked, outraged! 😡
Does this resonate with any of my peri-menopausal followers? Frustration is understandable, but unexpected anger? It's OK, I confirm that I have my own therapy!🤣🤣

12/12/2024

Hello, Rachael here from courage to heal counselling services, Barnton, Northwich. It has been a successful year, helping people through their problems and trauma's. It has been a privilege to provide a safe space, for people to explore their emotions, behaviours, thoughts and feelings, and to empower them to move forward positively in their journey to lead a happy, healthy life. I am winding down my practice to relax for the Christmas break, but please contact me if you are curious to explore where this has all come from, then we are halfway there!🙏

05/10/2024

Couple's needing help? Arguing all the time, feeling pushed out or having problems communicating? Please contact me. I can help you to navigate through your problem's.🙏

03/10/2024

06/09/2024

Hi, counsellor Rachael here! The summer holiday's are drawing to a close, and the kids are finally back at school. Time for you to think about YOU now. If you are feeling depressed, anxious or suffering from stress, please know that I am able to help you to navigate and explore the reasons why, and teach you some strategies to enable you to overcome, or at least manage these feelings and emotions better. Understanding your behaviours and feelings, and tackling them can only make you grow. Only YOU can make those changes. I have a lovely, confidential, comfortable and safe space based in Barnton, CW84HP. Please txt me on 07845596232 to arrange a free, no-obligation telephone consultation or visit couragetoheal.uk to read about me, my journey and the service that I provide. Pls don't suffer in silence🙏
Rachael.

Hello, my name is Rachael and welcome to my page. I am a fully qualified professional counsellor, and I am trained, in practice and education in Therapeutic counselling. My practice is located in Northwich, Cheshire. I also offer couples counselling, which is in a structured and controlled environm...

28/08/2024

Is this you? Let's find out why.
Don't suffer in silence.🙏

28/08/2024

It's so rewarding being a counsellor. I love my job, especially when I see a massive change in a client moving forward positively over the weeks and months; and I see a shift in their presentation and mindset, their success in self-confidence and beliefs. It's a tough job, me sometimes wondering if "I'm good enough", but when I get reviews and feedback, I realise that I have most certainly helped that person. 🙏

25/08/2024

More and more people come to me saying these things. I can help you to understand and explore these thoughts and feelings.🙏. Please don't suffer in silence.💜

23/08/2024

Hi, counsellor Rachael here. Let's talk about mental health. If you are struggling mentally, please consider me for your therapy journey. I specialise in deep seated issues from a long time ago, grief, loss and trauma...amongst other things. Having therapy with me can uncover things that you have never even thought about. The key is understanding "why we are like we are". Once we know that, we are halfway there. Only then, we can change. I can help you to explore your emotions, thoughts and behaviours and put strategies into place, in order for you to move forward positively. I offer good old fashioned face-to-face counselling, based in a safe, comfortable therapy room in Barnton, with disabled access. If you would like a free informal consultation on the phone, please txt/call me on 07845596232 and we can arrange that chat. If I don't answer, I will be either driving or with a client. Check me out at couragetoheal.uk
Please don't suffer in silence.🙏
Rach.

Hello, my name is Rachael and welcome to my page. I am a fully qualified professional counsellor, and I am trained, in practice and education in Therapeutic counselling. My practice is located in Northwich, Cheshire. I also offer couples counselling, which is in a structured and controlled environm...

03/08/2024

Hello, I'm Rachael, a professional private counsellor, based in Barnton. I'm putting the "feeler's" out, for opinion's of me introducing an 'open day' in my private practice. For people who don't really want to call me, but would prefer to meet me personally in my lovely, safe and comfortable therapy room, for a FREE 30 minute consultation and assessment. I understand that folk have their own barriers to access counselling, even just by talking on the phone. Obviously, this will have to be managed by me ethically and responsibly so I don't have a queue at the door, so intend to organise a day where I can book people in with a set time to attend. Any feedback would be appreciated. Rach.
Couragetoheal.uk
Barnton Life church, Blackcroft Avenue, CW84HP. 07845596232.

Hello, my name is Rachael and welcome to my page. I am a fully qualified professional counsellor, and I am trained, in practice and education in Therapeutic counselling. My practice is located in Northwich, Cheshire. I also offer couples counselling, which is in a structured and controlled environm...

28/07/2024

It is difficult to ask for help, I've noticed recently that a lot of men don't like to admit that they need help. I sense that men sometimes don't want to admit that they don't need help because they are supposed to be the "strong" one in families and friendship circles. If you are one of these fella's, then you are under-estimating the perception of others. Do you know that showing your vulnerability makes you more attractive? You will find that if you share your worries, concerns and anxiety with other people close to you, they will share with you that they also feel similar to you. Reaching out is a strength and is admirable. If you need help to move forward positively in your life, no matter how old you are, even if you think you are just a "miserable old git" that I often hear, then please get in touch, as I believe that I can help you to get you out of this torturous cycle. I offer a selection of counselling styles, tailored to your needs. Contact me by txt on 07845596232 to arrange a free no obligation chat
Rachael Winnington
Couragetoheal.uk
Barnton Life church, Blackcroft Avenue, CW84HP.
Not affiliated with the church. I just have my own therapy room for comfortable and safe environment .

I am a “Person centred” counsellor. This means that you, as a client are the centre of my complete attention. You will lead the way and I will be there, right beside you on your unique journey. I will use my skills to assist you. We will use reflection, and focus down on the issues that you rais...