If you are going through a challenging time right now then you may be considering counselling.
I am an experienced counsellor who works with a variety of issues but specialises in working with low mood, low self esteem and feelings of worthlessness.
★★★★★ "Kathy showed great compassion and empathy throughout the sessions we had together. She helped me with my journey of self reflection; quickly putting me at ease with her friendly, approachable and professional manner. She was able to empower me on a pathway to better mental wellness,...
31/03/2022
*** New Support Group at the Rosebank Wellbeing Centre***
For further information and to book your place, contact Kathy via messenger.
31/03/2022
08/02/2022
01/02/2022
Are you going through a challenging time right now, possibly experiencing stress or anxiety?
Maybe you're feeling "stuck" and wish your life could be different.
Would talking to someone help?Contact me today to book an appointment.
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I am based in Northwich and work 1-1 with young people (12+) and adults who are struggling to cope with life changes such as school, friendships, separation, divorce, loss, aging, moving, new job etc, and the feelings that can occur as a result, such as stress, anxiety, fear, guilt, low mood and depression.
As a qualified counsellor and life coach, who has experienced numerous life transitions, I can help you to make sense of any change in your life that you did not expect and prepare you for the changes in your life that you want to make.
You may feel as though you have little or no control over situations. Your life is not your own and is dictated to by the people around you (partner, family, society, teachers, boss etc). Life is becoming unbearable and is causing you to feel sad, anxious, worthless, or a myriad of other emotions. You may be questioning where you are in your life and how you would like to be moving forward.
Get the support you need to help you find your inner strength to take action, make decisions and live the life you want.
Why counselling?
Counselling provides the space and time to look at your life and to talk about your life in a way in which you may never have done before. It is a confidential and non judgemental space to explore and navigate your feelings. A place to help you discover new coping strategies that allow you to adapt in difficult and uncertain times. It is a place to manage your own wellbeing, connect with yourself again, reflect on your life and develop your resilience.
Qualifications and Training
Qualifications
BSc Hons (First Class) in Person Centred Counselling
Diploma in Life Coaching
Diploma in Cognitive Behavioural Therapy
Diploma in Mindfulness
Diploma in counselling children and adolescents
Certificate in Education
Training
Domestic abuse, self-harm, alcohol abuse, loss and bereavement, anger management, substance abuse, self esteem and confidence, mental health, autism and Asperger’s awareness, promoting positive behaviour, assertiveness, freedom programme, safeguarding, positive parenting.
Fully insured and DBS checked
Member of the British Association for Counselling and Psychotherapist (MBACP)
Pricing
Individual counselling sessions £45.00
Life Coaching session £65.00
To be paid for by cash or card
24 hours notice is required for any cancellations
Sessions are 1 hour and available daytime and evenings (no weekend appointments available).
Training and Workshops
I am a fully qualified and experience teacher delivering training on issues affecting mental health and wellbeing. The aim of the sessions is to help parents, caregivers and professionals understand more about mental health issues and how they can support the sufferer.
Training sessions –prices vary depending on which sessions are booked.