Black Cat Wellbeing

06/10/2025

FREE 20 minute sleep meditation available on www.blackcatwellbeing.com
If you are awake in an menopausal sleep anxiety attack in the early hours, the herbal tea has caused multiple toilet trips rather than send you off to the land of nod. Give this meditation a go
www.blackcatwellbeing.com

05/10/2025

Awake every night at 3.17 am? Menopausal hot flashes and sleep anxiety doing their work?

Have a look at blackcatwellbeing.com website for my new Blog .
Lots of practical and spiritual tips and suggestions for a good night's sleep.

For advice that goes beyond "Drink a cup of herbal tea before bed", have a read.

20/09/2025

Remember when you were younger, constantly aware of your hair, your outfit, if your laugh was too loud?

Well, welcome to the Perimenopause club where you've apparently developed an actual invisibility cloak.

Blackcatwellbeing blog can show you how to use this to your advantage .

08/09/2025

04/09/2025

September as a mini "New Year"?
Have a read of a Black Cats new Blog post for some spiritual ways to bring in the new season 🍂 🍁 🍁 🍂 https://www.blackcatwellbeing.com/post/9-perimenopause-friendly-spiritual-ways-to-make-september-a-fresh-start

05/05/2023

Are you feeling stressed? Overwhelmed? Unbalanced? Needing some relaxation and healing?
If you've never tried Reiki before (or even if you have), give it a go and get booked in.
Last few days to book in at the reduced price of £15 for an hour of Reiki healing .😍.
After Sunday it will be £25
😍😍😍

25/04/2023

REIKI
What on earth is it?
You may have heard the word but not know what it is.
Essentially it is an energy healing technique to reduce stress and promote healing. It can help enormously with emotional and physical wellbeing, and is a wonderful, deeply relaxing treatment to have.
If you imagine your body as having an electrical circuit running through it with energetic currents flowing through. If there is a blockage in this, or crossed wires it can cause emotional and physical issues which can build up over time. Regular Reiki Treatmentswith a qualified practitioner can help the flow of energy andwhich in turn helps with self healing.

The NHS has recognised many of its benefits and Reiki sessions are now offered alongside traditional treatments in many areas. It is safe, relaxing and a wonderful way to spend an hour of your time.
Please message me on here or info@blackcatwellbeing.com if you would like to book a treatment .

25/04/2023

WELCOME TO REIKI TREATMENT with BLACK CAT WELLBEING

Have you been feeling stressed, do you need some time out and would like to rebalance and relax? Are you interested in having a Reiki session?

As a qualified Reiki practitioner, I will be offering for a limited time
1 Hour session - at a reduced price of £15 😍 (Normal price £25)
or
Half an hour taster session for £10

Block bookings can also be purchased at a reduced rate.
Please just drop me a message on here or email info@blackcatwellbeing.com

05/07/2022

Reiki is a calm and gentle energy healing. If you don't know much about it, then please keep an eye on this page for more information on how it can help in all areas of your life. It's truly amazing 😍. Treatment sessions available soon 😁.