Sports Massage Therapy & Yoga by Lucia

13/09/2025

12/09/2025

🍁Autumn Equinox Yoga + Gift box🍁

Click link to book 👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

Hi lovely yogis 🌿✨
Next week our classes will be themed around the Autumn Equinox 🍂 a time of balance, reflection, and renewal.

🌙 Tuesday 6 PM (evening flow) – grounding and gentle to connect with inner stillness.
🌞 Thursday 7 AM (morning flow) – energising and uplifting to start the season with fresh focus.

At the end of class, we’ll share a special equinox meditation 🧘‍♀️ and you’ll also receive a little mini gift box to take home, as a token of gratitude and seasonal intention setting 🎁

Spaces are limited 💛 share this with your perfect yoga partner for them to join you

08/09/2025

✨ Yoga Tomorrow Evening – Join Me 👇✨

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

Hi everyone! 🌿
Just a little reminder that my Tuesday evening yoga class is on tomorrow at 6 PM.

📍Northwich Rd, Weaverham CW8 3AN

If September’s been a busy start for you, this is your perfect excuse to press pause and take a moment for you 💜

It’s the perfect way to:
💆‍♀️ Unwind after your day
🧘‍♂️ Stretch out any stiffness
😊 Leave feeling calm, relaxed, and a little lighter

No experience needed – just bring yourself, something comfy, and your mat. 🧘‍♀️✨

01/09/2025

Elevate your team's health with Origin Nutrition's workplace wellness talks. Engaging, science-backed sessions on nutrition, menopause, gut health, stress & more. Boost employee well-being, energy & focus. Learn more today.

11/08/2025

Book Hatha Yoga Class here 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

🧘‍♀️ Tuesday 6PM at the Pavilion Main Room (Grange Playing Fields). Northwich Rd, Weaverham, CW8 3AN

For a grounding and revitalising Hatha Yoga Flow, perfect to release tension, reset, and reconnect with yourself (Beginners/intermediate class)🌿

🧘‍♀️ Thursday 7AM Yoga at Winnington Community Building

To start your morning with movement, breath, and good energy (intermediate/advance) 🌿✨
�You’ll feel amazing, I promise!

07/08/2025

*Sports Massage Update*

Hi everyone! 👋
Just a quick heads-up that from September, there will be a small change to my sports massage prices plus a NEW service!

These prices won’t affect sessions already booked or summer promotion.

🕒 60-minute session – £50
🕤 30-minute session – £35

Here are the updated bundle prices, keeping the same great savings as before:

💆‍♀️ Sports Massage Bundles (from September):

6 x 30-minute sessions – £180 (save £30)
4 x 60-minute sessions – £190 (save £10)
6 x 60-minute sessions – £270 (save £30)

🌿 NEW! Face & Head Massage – 30 mins | £35

Perfect for deep relaxation, tension relief, and a little moment of calm just for you 😌

🪨 Gua Sha Now Included in Sports Massage

I'm also introducing Gua Sha as part of my sports massage treatments. This traditional technique uses smooth tools to gently release fascia, increase circulation, reduce tightness, and support faster recovery.

✨ It’s also great for:

* Reducing fluid retention in the body
* Improving the appearance of cellulite
* Enhancing lymphatic drainage
* Promoting better muscle function without applying deep pressure

This update reflects the time, care, and quality I put into each session to help you move and feel your best. Thank you so much for your continued support — I really appreciate each and every one of you! 💛

If you have any questions, just drop me a message.

Warmly,
Lucia 🫶🏽

27/07/2025

Book Massage & Yoga 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

What’s on this week:

💆‍♀️💆‍♂️ Sports Massage availability:

🗓️ Monday - 10am/11am
🗓️ Tuesday - 9am/10am/11am
🗓️ Wednesday - 9am/10am/5pm
🗓️ Thursday - 10am/12pm/4pm
🗓️ Friday - 9am/10am/11am/12pm

🧘‍♀️ Hatha Yoga Flow:

✨Tuesday at 6PM at the Pavilion Main Room (Grange Playing Fields). Northwich Rd, Weaverham, CW8 3AN

For a grounding and revitalising Hatha Yoga Flow, perfect to release tension, reset, and reconnect with yourself 🌿

✨ Thursday 7AM Yoga at Winnington Community Building CW8 4UD

Start your morning with movement, breath, and good energy 🍀

All levels, ages & genders welcome! – First class FREE!

Listen to your body, give yourself what you need, and let’s make this week a good one ❤️

20/07/2025

Book Sports Massage & Yoga Class 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

Hey lovely people! 🌞✨

Take some time for YOU this week - whether it’s easing those tight muscles or setting positive intentions for your day.

What’s on next week:

💆‍♀️ Sports Massage Availability:

🗓️ Tuesday: 9am, 11am, 3pm, 4pm
🗓️ Wednesday: 9am, 10am, 4pm
🗓️ Thursday: 10am, 11am, 12pm

🧘‍♀️ Hatha Yoga Flow

Tuesday 6PM Yoga at The Pavilion (Grange Playing Fields) Northwich Rd, Weaverham, CW8 3AN - For grounding and revitalising, perfect to release tension, reset, and reconnect with yourself ✨🌿

Thursday 7AM Yoga at Winnington Community Building - start your morning with movement, breath, and good energy 🌿✨

🔹Bring your own mat
🔹 Blocks/bricks optional
🔹 Wear comfy clothes & bring water

☎️ Feel free to ask me any questions

07547 310124

28/06/2025

☀️ SUMMER SPORTS MASSAGE PROMO ☀️

Book now 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

Tension does not take summer holiday 😉

Whether you’re training hard, working long hours, or just chasing after the kids, a sports massage could be exactly what your body needs.

🌿 This July & August only:

Pay x3 60min Sports Massage and get the 4th for FREE! That’s 4 sessions for just £135 (normally £180)

📍 Based in Winnington, Northwich

✅ Ideal for athletes, gym-goers & desk workers

🧘‍♀️ Tailored treatments to release tension, improve mobility & help you feel your best

📅 Spaces are limited – booking ahead is essential!

🫶🏽 Available to purchase until the 31st of August

24/06/2025

Hatha Yoga Flow tonight and every Tuesday! Book now 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

🫶🏽 Unleash the best version of yourself
🫶🏽 Release tension mentally & physically
🫶🏽 Best plan after a long day
🫶🏽 listen to your body & be compassionate

Never did yoga before? This is your opportunity to start a new & beautiful journey✨

📍 The Pavilion Main Room (Grange Playing Fields) NOT The Grange School. Northwich Rd, Weaverham, CW8 3AN

15/06/2025

🧘‍♀️ Hatha Yoga Flow🧘‍♂️ book here 👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

�✨ All levels, ages & genders welcome! – First class FREE!

Join me every Tuesday at 6PM at the Pavilion Main Room (Grange Playing Fields, NOT The Grange School). Northwich Rd, Weaverham, CW8 3AN

For a grounding and revitalising Hatha Yoga Flow, perfect to release mental & physical tension, reset, and reconnect with yourself. 🌿

🔹Bring your own mat�🔹Blocks/bricks optional�🔹Wear comfy clothes & bring water�
🧘‍♀️ Book your spot now via the link above

I can’t wait to flow with you! 💫

☎️ Feel free to ask me any questions

07547 310124

10/06/2025

Some availability left for Sports Massage this week. Book now 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings