Sports Massage Therapy & Yoga by Lucia

15/12/2025

✨ Celebrate the Winter Solstice with Yoga, Meditation & a Gift! ✨

Join me for two special Winter Solstice classes to honor the season of stillness, reflection, and renewal:

🧘 Tuesday, 16th December – Evening Calm
A soothing, meditative class to release tension and invite peace.

🧘 Thursday, 18th December – Morning Energy
An invigorating session to awaken your body and energize your day.

Both classes include:
🌿 Mindful yoga practice
🌿 Guided meditation
🎁 A special Winter Solstice gift socking

Reconnect with yourself, celebrate the turning of the year, and leave feeling grounded and uplifted.

📍 Locations:
Evening class at Northwwich Rd, Weaverham CW8 3AN

Morning class at Winnington Community Building CW8 4UD

🕒 Times: Tuesday 6 PM | Thursday 7 AM

💷 Spaces are limited – book your spot now! Below 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

09/12/2025

🎄✨ Give the Gift of Relaxation & Wellness This Christmas! ✨🎄

Looking for the perfect gift for friends, family, or even yourself? Treat someone special to a sports massage to ease tension and release tight muscles or a yoga voucher to enjoy mindful movement and calm.

💆‍♂️ Sports Massage Voucher – Great for athletes or anyone with muscle tightness, aches, or stress.
🧘‍♀️ Yoga Voucher – Perfect for beginners or regular yogis looking to unwind, energise, and find balance.

Vouchers can be redeemed for 30 or 60-minute massage sessions; one off yoga class or block of 4 yoga classes.

Make a thoughtful, health-focused gift this festive season 🫶🏽🧘‍♂️🧘‍♀️

☎️ send me a Whatsapp to buy yours today
👉🏻 07547 310 124

04/12/2025

✨ Celebrate the Winter Solstice with Yoga, Meditation & a Gift!✨

Join me for two special Winter Solstice classes & last classes with me this year to honor the season of stillness, reflection, and renewal:

🧘 Tuesday, 16th December – Evening Calm

A soothing, meditative class to release tension and invite peace.

🧘 Thursday, 18th December – Morning Energy

An invigorating session to awaken your body and energize your day.

Both classes include:

🌿 Mindful yoga practice
🌿 Guided meditation
🎁 A special Winter Solstice gift socking

Reconnect with yourself, celebrate the turning of the year, and leave feeling grounded and uplifted.

📍 Locations:
Evening class at Northwwich Rd, Weaverham CW8 3AN

Morning class at Winnington Community Building CW8 4UD

🕒 Times: Tuesday 6 PM | Thursday 7 AM

💷 Spaces are limited – book your spot now! Below 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

24/11/2025

🌿 Join Me on the Mat This Week! 🌿

Whether you need to unwind after a busy day or set the tone for a powerful morning, I’ve got a class for you

🧘‍♀️ Tuesday Evening Yoga Flow – 6:00 PM
A calm, grounding flow to help you slow down, stretch deeply, and reconnect with yourself. Perfect if you’re craving relaxation and a peaceful mid-week reset.

🌞 Thursday Morning Yoga Flow – 7:00 AM
Start your day feeling strong, energised, and focused. This class is more active and uplifting, designed to wake up your body and mind so you can take on the day.

📍 Both classes held at Northwich locations

✨ Suitable for all levels
✨ Friendly, welcoming atmosphere
✨ Bring a mat, water, and an open mind

If you’ve been thinking about trying yoga or getting back into a routine, consider this your sign. I’d love to see you there 🤍

Book group sessions below 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

09/11/2025

🌙 Unwind Your Mind & Body This Tuesday at 6 PM

Feeling tense after a long day? Join my Evening Hatha Yoga Flow. A gentle, grounding class designed to help you slow down, release tension, and reconnect with yourself.

🧘‍♀️ Expect:
✨ Calming movement and mindful breath
✨ Soothing stretches to ease tired muscles
✨ A peaceful flow that helps you sleep better and reset your week

Perfect for all levels, whether you’re new to yoga or just need a midweek pause.

📍 Northwich Rd, Weaverham CW8 3AN
🕕 Every Tuesday at 6 PM
💫 Bring your mat, an open heart, and leave feeling lighter

Book on link below (group sessions/ evening flow) 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

09/11/2025

🌙 Unwind Your Mind & Body This Tuesday at 6 PM

Feeling tense after a long day? Join my Evening Hatha Yoga Flow. A gentle, grounding class designed to help you slow down, release tension, and reconnect with yourself.

🧘‍♀️ Expect:
✨ Calming movement and mindful breath
✨ Soothing stretches to ease tired muscles
✨ A peaceful flow that helps you sleep better and reset your week

Perfect for all levels, whether you’re new to yoga or just need a midweek pause.

📍 Northwich Rd, Weaverham CW8 3AN
🕕 Every Tuesday at 6 PM
💫 Bring your mat, an open heart, and leave feeling lighter

Book on link below (group sessions/ evening flow) 👇👇👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

21/10/2025

Join me tonight for a nice Hatha Yoga Flow to release stress, stretch your body & reconnect with yourself ✨ book below 👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

🕕 6PM

📍 Northwich Rd, Weaverham CW8 3AN

🧘‍♀️ All levels welcome

17/10/2025

12/10/2025

Yoga every week! All levels 🧘‍♀️ Book below👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

🌟 Hey beautiful souls! Join me for Hatha Yoga Flow next week

✨Tuesday 6PM (evening flow) at Northwich Rd, Weaverham CW8 3AN

For a grounding and revitalising flow, perfect to release tension, reset, and reconnect with yourself 🌿

✨Thursday 7AM (morning flow) at Winnington Community Centre CW8 4UD

To start your morning with movement, breath, and good energy 🌿

You’ll feel amazing, I promise!

Listen to your body, give yourself what you need, and let’s make this week a good one ❤️

Ready to flow? Book your spot here 👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

Got questions? Ask me anything 🫶🏽

07547 310124

Namaste! ✨

13/09/2025

12/09/2025

🍁Autumn Equinox Yoga + Gift box🍁

Click link to book 👇

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

Hi lovely yogis 🌿✨
Next week our classes will be themed around the Autumn Equinox 🍂 a time of balance, reflection, and renewal.

🌙 Tuesday 6 PM (evening flow) – grounding and gentle to connect with inner stillness.
🌞 Thursday 7 AM (morning flow) – energising and uplifting to start the season with fresh focus.

At the end of class, we’ll share a special equinox meditation 🧘‍♀️ and you’ll also receive a little mini gift box to take home, as a token of gratitude and seasonal intention setting 🎁

Spaces are limited 💛 share this with your perfect yoga partner for them to join you

08/09/2025

✨ Yoga Tomorrow Evening – Join Me 👇✨

https://sports-massage-therapy-by-lucia.uk2.cliniko.com/bookings

Hi everyone! 🌿
Just a little reminder that my Tuesday evening yoga class is on tomorrow at 6 PM.

📍Northwich Rd, Weaverham CW8 3AN

If September’s been a busy start for you, this is your perfect excuse to press pause and take a moment for you 💜

It’s the perfect way to:
💆‍♀️ Unwind after your day
🧘‍♂️ Stretch out any stiffness
😊 Leave feeling calm, relaxed, and a little lighter

No experience needed – just bring yourself, something comfy, and your mat. 🧘‍♀️✨