Unalome Healing - Cheshire

06/05/2026

1️⃣ The power to heal is within you. Not in doctors, not in therapists, not in healers. We hold space - you do the healing.
2️⃣ We’re all a victim of a victim. Hurt people hurt people. Understanding this changes everything about forgiveness.
3️⃣ Trauma can occur from what seems like the smallest of incidents. It’s not about the event, it’s about your nervous system’s response to it.
4️⃣ Energetic blockages occur when we suppress emotions from life experiences which then manifest as physical ailments. Your body keeps the score.
5️⃣ Forgiving allows us to heal. Not for them - for YOU. Holding resentment keeps you sick and results in point 4.
6️⃣ Phthalates cause infertility and depression. They’re in plastic, perfumes, fragrances. Your body deserves better.
7️⃣ Stainless steel or glass are the only safe bets for hot food/drinks. Plastic leaches toxins when heated. End of.
8️⃣ Nature has the answers. Essential oils, herbs, whole foods, sunlight, grounding. Your body recognises what comes from Mother Earth.
9️⃣ God is source energy and lives within us all. Whatever name you give it - we’re all connected to something bigger.
🔟 Everything is energy. Your thoughts, emotions, physical body, the food you eat, the people you surround yourself with. All energy.

Save this & come back to it when you need reminding 🤍

Share it with a woman who needs to hear it✨

05/05/2026

I’m not here to fix you but to harness a safe space, help you remember your own feminine power, and break down the walls that have protected you from discovering it until now.

True healing means sitting with your emotions, understanding them, and addressing root causes rather than masking symptoms.

We lift the veil and rediscover your authentic-self, right to your core.

Your healing journey is not going to be an overnight fix, so together we’re aiming to release within the therapy room & implement new self-care habits outside of it, which make great foundations to build as we go.

Interested to know more? DM me ‘READY’

02/05/2026

Have you ever been to Silvertree Wellness? The location is completely surreal and created to facilitate all about your wellbeing 🤍

On top of that, myself and Lillie Carter have curated a gorgeous evening for May 14th with Release, Root & Rise - a pre-new moon gathering for women.

Fully catered, we’re beginning with a light dinner and herbal teas, settling in before we begin the release work.

Sharing an essential oil & meditation protocol, which takes us on a journey of love, trust, purpose, and boundaries right through to self belief, light, and self acceptance 🌻

Then moving into a wholesome self-care skin ritual, with guidance from Lillie, our skin expert, allowing us to root in the moment, ground, unwind from our days, and check-in with ourselves in the most simplistic of ways. This my loves, is a mindfulness tool you’ll pop straight in your back pocket ✨

We only have a few spaces remaining.

- Booking for yourself? Totally perfect, this is a safe space where you’ll be held and nurtured 🤍
- Booking with a friend/mum/daughter? Also just as perfect!

Drop me a message if you have any questions, the link below has all event info and the booking link 🫶🏻

https://canva.link/0frft37a1gw31w6

🌿 May Events at Silvertree... with more to be added so please keep an eye out for updates...

See our events tab for more information and booking details or pop us a message if you have any enquiries.

28/04/2026

Light will overcome darkness, we just need to do it as a collective 🔆

Last week was filled with so much nature, quite a lot of sneezing, a silly Moo, my first yin class, and a gorgeous event day 🫶🏻

Learnt all about butterflies and moths on volunteering Friday, plus saw baby toads swimming. Discovered I’ve been growing St John’s Wart for 2 years and had no idea. Oh and we went to see in concert which was just waaayyyyy better than an arena!

So very thankful that this is the life I get to live, experiencing freedom, sharing with others, putting light back into the world.

25/04/2026

Carefully Curated & Community.

I don’t offer 1:1’s for 1st degree courses, I believe this can be such a transformative process and that requires having others around you who are on a similar journey.

We don’t need to feel isolated from our day-to-day… from our friends and family… simply because they’re not on the same path as us. Because it’s seen as ‘woo woo’ to them.

We need to be surrounded by those who help us to feel held, seen, valid. Those who *get it*.

That’s why with every course, you get a full manual which includes a journal for your subsequent self-healing journey, invited to our community group chat, welcome for top-up attunements whenever you need (always free of charge), and of course mentorship if you wish to progress on this journey ✨

Check out the pinned post with all course dates - it’s always updated - and let me know if you have any questions 😘

I’m here - with the true woo - when you’re ready xoxo

23/04/2026

Never underestimate the intelligence of the human body, it’s responding to our environment, and its sole focus:

To protect us.

Sometimes it just teeters over the edge & that protection becomes overprotection and needs to be soothed, taken off high alert, and then we can begin to train it, gradually, with how to once again embrace those situations which raised the red flag.

We’re not broken, we’re protected.

🤍✨

19/04/2026

I did a thing. I spent a week sat on the floor.

Oh and completed my 50hr Yin Yoga training with whilst I was at it ☯️

A lot of hours in practice.
A lot of hours in methodology.
A lot of hours in exploration.
Exploration of postures.
Exploration of the self.
A lot of hours in anatomy.
Some time with fruit & fascia.
Some time with other aspects of TCM.
And a tiny bit of time at home!
*Of course, much much more was covered*

I cannot believe how quickly this time has gone by. How incredible it has been to learn from and

And to share the space with so many inspirational souls - from varying walks of life, a full array of ages, with a skillset of experience.

I’ll share more soon on my journey towards taking this step with Yin. For now, I’m resting.

Peace out ✌🏽

17/04/2026

My Why 🥹🤍

An awakening.

I believe it’s within us already to uncover what’s been there all along, and when we do, so much shifts for our future paths ✨

If you’re curious, let’s natter, just drop me a DM

Ashleigh xoxo

30/10/2025

I bloody love this video, it’s what sound frequency does to water… and our bodies are like 60% water 🤪

So now imagine what it does to the water in your cells…

Vibration on a cellular level, shifting every stuck emotion, all the held trauma & stagnant energies.

Shifted, so that we can process and release.

It’s not invisible and it’s not ‘just placebo’ 🙄

It’s physics.

And whilst this is a visual of sound and water, other modalities which have similar effects include:

✨ Reiki
💎 Crystals
🌿 Essential oils
🔔 Sound

All creating waves through your body’s water.

Sometimes clients feel tingly or buzzing after a treatment, sometimes it’s an emotional release that seems to come from nowhere.

This is your body’s water responding.

Energy work isn’t woo-woo, your cells already know this, it’s time for you to catch on 😜

Video credit: unknown, I saved it years ago. If you know them, please tag them 🥰