24/12/2025
This time of year can quietly drain people, even when everything around them looks bright.
You might be showing up, smiling, getting through it, while inside things feel flat, tender or heavy.
Or you might be navigating tension at home, distance where you hoped for closeness. Conversations that feel harder than usual.
You might be carrying loss, worry, or a low hum of anxiety about what comes next with very little space to put it down.
If that’s you, you’re not failing at feeling festive or at relationships or at life. And you’re not a burden.
You deserve gentleness, support and to be met where you are.
You’re welcome to send a message if this brings something up for you. Replies aren’t always immediate, but support is available.