What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 12pm 4:30pm - 8pm Thursday 9am - 5pm Friday 9am - 5pm

Trinity Therapy

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Trinity Therapy

Trinity Therapy is a Northwich-based Health Centre committed to helping you feel, move and live better. Book in and let us help you.

We offer a modern and holistic approach to your health through Osteopathy, Mat and Reformer Pilates. A Pilates Studio and Osteopathy clinic offering Private, Duet and Trio Reformer sessions as well as Osteopathy treatments. See our website for more info.

22/03/2026

Spring Walks Feel Better When Your Body Does 🌿
The brighter mornings and longer days are the perfect excuse to get outside and enjoy a walk.

But if aches, stiffness or niggles are holding you back, osteopathy can help you move more comfortably and confidently.
🚶 Supports easier, more comfortable walking
🌿 Reduces stiffness in joints and muscles
💫 Improves mobility and posture
🦵 Helps prevent small aches becoming bigger issues
Whether you are increasing your daily steps, getting back into walking or simply enjoying the nicer weather, looking after your body makes all the difference.

Book your osteopathy appointment here:
👉 https://www.trinity-therapy.co.uk/book-osteo

20/03/2026

Join the Trinity Therapy Team ✨
We are looking for a Sports Therapist or a Physiotherapist to join our growing team at Trinity Therapy.

If you are passionate about helping people move well, recover from injury and improve their overall wellbeing, we would love to hear from you.
🌿 Supportive and professional clinic environment
🤝 Opportunity to grow your patient base
💫 Work alongside a friendly, experienced team
This is a great opportunity for someone who is motivated, patient focused and looking to be part of a well established wellbeing clinic.

To apply, please send your CV and availability to:
📧 info@trinity-therapy.co.uk
We look forward to hearing from you.

18/03/2026

Join our Mat Pilates Classes
Rachel is a Polestar trained Pilates Matwork Instructor, teaching small group classes and 1:1 sessions. Her approach is mindful and holistic, with a strong focus on biomechanics, motor learning and clear, effective cueing.

🧠 Supports body awareness and coordination
🦵 Builds strength with control and stability
💫 Adaptable for rehabilitation and individual needs

Rachel has a particular interest in working with neurodivergent clients and those on the hypermobility spectrum, and has experience supporting clients following physiotherapy referrals.

Alongside Pilates, she brings over a decade of experience teaching bellydance, giving her strong skills in pacing, flow and leading group classes with confidence.

We are excited for you to experience her thoughtful, client centred teaching here at Trinity Therapy.

Book you pilates class with Rachel here https://www.trinity-therapy.co.uk/pilates

15/03/2026

📅 Mat Flow with Giorgio
🕚 Every Tuesday at 11am

Giorgio will be running a Mat Flow at Trinity Therapy, and spaces are limited.

This class is a Mat class which combines Pilates and Yoga, informed by the Franklin Method.
These sessions will focus on posture, balance, strength and mobility.

This class is ideal if you are looking to move with more awareness, build strength, and improve overall mobility in a supportive environment.

Spaces are limited, so booking is essential.

👉 Book your place here:
https://trinity-therapy.as.me/?appointmentType=86499829

11/03/2026

🌿 Join Our Thriving Therapy Community in Northwich! 🌿
Are you a passionate health or wellbeing practitioner ready to take the next step in your business?
Trinity Therapy is expanding, and we have a beautiful treatment room available to rent on Mondays, Wednesdays, Fridays and weekends.
We’d love to hear from:
Podiatrists
Acupuncturists
Massage Therapists
Physiotherapist
Sports Therapist

Why choose Trinity Therapy?
✨ Join an established clinic with a trusted local reputation
✨ Build your client base within a supportive, collaborative team
✨ Be part of a friendly, professional environment that values wellbeing and growth

If you’re ready to grow your practice in a space that feels like home, we’d love to hear from you.
📩 info@trinity-therapy.co.uk

10/03/2026

A huge congratulations to Sophie Duncan, the daughter of one of our lovely Trinity Therapy clients, on being crowned Miss Pageant Girl Northwich 2025/26.

Sophie is heading to the UK final in June and is holding a Stars In Their Eyes fundraising event in aid of Mind and Dementia UK, two charities very close to her heart.

Tickets are available by private message, call or text on 07890 532816, or via WhatsApp. You can also pop into Kitwood House, 162 Middlewich Road, Rudheath, Northwich, CW9 7DW.

If you cannot attend but would still like to support Sophie, donations are also welcome.

Please give this a like, share it far and wide, and help support two brilliant causes 💕

08/03/2026

Perfect Mother’s Day Gift Ideas ✨
If you are looking for something thoughtful, meaningful and focused on wellbeing this Mother’s Day, our gift vouchers make the perfect choice.

🎁 Mat Class £12
Includes one Pilates mat class. Choose from either Mat Flow or Mat Class. A welcoming group environment focused on strength, posture and controlled movement.
Mat Class Voucher 👉 https://app.acuityscheduling.com/catalog.php?owner=14137456&action=addCart&clear=1&id=2166146

🎁 Private Pilates Session 55 mins £65
An introduction to the Pilates Principles and Reformer. A great way to experience all the Reformer has to offer. A good overall body workout to strengthen your core and improve general joint mobility. It will also benefit anyone rehabilitating from injury.
Private Pilates Voucher 👉 https://app.acuityscheduling.com/catalog.php?owner=14137456&action=addCart&clear=1&id=2055426

🎁 Reformer Induction and Free Reformer Class £30
Includes one Reformer Induction and one Reformer Class.
The Reformer Induction is a 30 minute private appointment designed to get to know you and familiarise you with the Pilates Reformer. We go through key Pilates principles and perform basic exercises to confidently introduce you to the machine before joining a class.
Reformer Induction and Class Voucher
👉 https://app.acuityscheduling.com/catalog/e7bcfe71/?productId=2055426&clearCart=true

Give the gift of time, care and movement this Mother’s Day.

06/03/2026

Spring Is Here 🌿
The days are lighter, the garden is calling and many of us are becoming more active again.

If you have started digging, lifting, pruning or increasing your exercise and your body is feeling it, osteopathy can help.
🌿 Eases back, neck and shoulder tension
🌿 Supports joint mobility and flexibility
🌿 Helps recovery after physical activity
🌿 Keeps you moving comfortably through the season

Gardening, DIY and returning to sport often place new demands on the body after a quieter winter. A hands on, personalised osteopathy session can help you stay active and prevent small niggles turning into bigger problems.

Book your osteopathy appointment here:
👉 https://www.trinity-therapy.co.uk/book-osteo
Move well. Feel well. Enjoy spring.

04/03/2026

Supporting Local Wellbeing Businesses ✨

We would love to introduce Siobhan, a breathwork practitioner based here in Northwich, who will based here at Trinity Therapy as she grows her business.

Siobhan is passionate about helping both adults and children feel calmer, more grounded and supported in everyday life. Breathwork is a gentle yet powerful way to regulate the nervous system and improve mental and physical wellbeing, especially when life feels busy or overwhelming.

She offers personalised breathing sessions and practical tools that can be used at home, and is currently offering introductory sessions at £35.

Siobhan is DBS checked and enjoys working with children, supporting them to feel calm and regulated so they can truly thrive.

If breathwork is something you have been curious about, or feel it could benefit you or your child, please do connect with her directly.

You can find her on Instagram at

We are proud to support local practitioners as they build and grow within our community 🤍

Address

G1, Northwich Business Centre, Sheath Street, Northwich
Northwich
CW95BF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 12pm
	4:30pm - 8pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447879346500

Website

http://www.trinity-therapy.co.uk/

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