
26/09/2025
✨ Mat Pilates is Back at Trinity Therapy ✨
We’re excited to announce that our Mat Pilates classes are relaunching on Thursday 2nd October at 10am with the brilliant Racheal Barak.
Racheal is a qualified Polestar Pilates UK instructor who brings a mindful, holistic approach to movement. With experience running small-group classes and 1:1 sessions, she has a particular interest in supporting neurodivergent clients, people on the hypermobility spectrum, and those recovering from injury. She also has a background in dance, giving her classes great flow, energy, and accessibility.
🌿 Small group sessions for personal attention
🌿 Great for all levels of ability
🌿 Build strength, stability & confidence
📅 First class: Thursday 2nd October, 10am
📍 Trinity Therapy, Northwich
⚠️ If you have any medical conditions or injuries, please email us at info@trinity-therapy.co.uk so we can make sure the class is right for you.
Spaces are limited – so be quick!
👉Please email us to register your interest or to book your place: https://www.trinity-therapy.co.uk/