What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 12pm 4:30pm - 8pm Thursday 9am - 5pm Friday 9am - 5pm

Trinity Therapy

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Trinity Therapy

Trinity Therapy is a Northwich-based Health Centre committed to helping you feel, move and live better. Book in and let us help you.

We offer a modern and holistic approach to your health through Osteopathy, Mat and Reformer Pilates. A Pilates Studio and Osteopathy clinic offering Private, Duet and Trio Reformer sessions as well as Osteopathy treatments. See our website for more info.

01/02/2026

📅 Mat Flow with Giorgio
🕚 Every Tuesday at 11am

Giorgio will be running a Mat Flow at Trinity Therapy, and spaces are limited.

This class is a Mat class which combines Pilates and Yoga, informed by the Franklin Method.
These sessions will focus on posture, balance, strength and mobility.

This class is ideal if you are looking to move with more awareness, build strength, and improve overall mobility in a supportive environment.

Spaces are limited, so booking is essential.

👉 Book your place here:
https://trinity-therapy.as.me/?appointmentType=86499829

30/01/2026

Osteopathy Consultations

Everyone should be able to move freely and without pain, this is why face-to-face osteopath appointments are important and part of the care we offer.
🧠 Professional assessment and guidance
👐 Personalised advice you can use at home
📋 Support tailored to your body and your symptoms

Our consultations provide expert input, reassurance, and a clear plan to help you move more comfortably and confidently.
If you are struggling with pain, stiffness, or restricted movement, support is still available.
📧 Contact us today to get things moving
https://www.trinity-therapy.co.uk/book-osteo

28/01/2026

Reformer Pilates Sessions ✨

David is performing hamstring curls in straps on the Reformer. An advanced exercise designed to strengthen the hamstrings and glutes, while also supporting upper back strength.
This movement requires strong postural control and pelvic stability, making it more suitable for those with an advanced Reformer Pilates practice.
🦵 Builds strength through the hamstrings and glutes
🧠 Improves postural awareness and control
💪 Supports upper back and core stability

This exercise can be included in both group and private Reformer Pilates sessions, with careful progression and expert guidance.
Private sessions offer a tailored approach if you are working towards advanced movements, while group classes provide motivation and structure within a supportive environment.

To book a private Reformer Pilates session, please email
📧 info@trinity-theraphy.co.uk
To book a Reformer class induction, please click the link
👉https://trinity-therapy.as.me/schedule/e7bcfe71/category/Pilates%2520Classes
👉 www.trinity-therapy.co.uk

23/01/2026

You deserve face to face, hands on healthcare 🤍
Osteopathy is about more than treating symptoms. It is about understanding you as a whole person and how your body works together.

Osteopaths are trained to diagnose, treat, and provide advice using a hands on approach that supports your body’s natural ability to heal and move well.
🙌 Personal assessment
👐 Skilled hands on treatment
🧠 Clear advice and reassurance
💙 Care tailored to your body and your needs

Face to face treatment allows time, precision, and connection. It means your care is never rushed and never one size fits all.
If you are looking for professional, individual healthcare that listens to your body and works with it, osteopathy offers the support you deserve.
👉 https://www.trinity-therapy.co.uk/book-osteo

21/01/2026

Reformer Pilates Sessions ✨

The Backstroke on the Reformer is an advanced exercise designed to challenge the abdominals and improve upper back strength. A beautifully controlled movement that builds strength, stability, and posture 💪
🤍 Group sessions offer motivation, energy, and expert guidance
✨ Private sessions provide a tailored approach with individual attention for the best results

To book a private Reformer Pilates session, please email
📧 info@trinity-therapy.co.uk
To book a Reformer class induction, please click the link
👉https://trinity-therapy.as.me/schedule/e7bcfe71/category/Pilates%2520Classes
👉 www.trinity-therapy.co.uk

18/01/2026

📅 Mat Class with Giorgio
🕚 20th January at 11am

Giorgio will be running a Mat Class at Trinity Therapy, and spaces are limited.

This class is a Mat class which combines Pilates and Yoga, informed by the Franklin Method.
These sessions will focus on posture, balance, strength and mobility.

This class is ideal if you are looking to move with more awareness, build strength, and improve overall mobility in a supportive environment.

Spaces are limited, so booking is essential.

👉 Book your place here:
https://trinity-therapy.as.me/schedule/e7bcfe71/?appointmentTypeIds[]=86499829

15/01/2026

New to Reformer Pilates and not sure where to start?
This is for you.

Our Reformer Induction Promo is designed to help you feel confident, supported, and ready to move safely.
For £30, you get:
✔ 1 x Reformer induction session
✔ 1 x FREE Reformer class
Your induction ensures you understand the equipment, movements, and technique, so you can get the most out of your classes and move with confidence.
It is the perfect starting point if you are new to reformer or returning after a break and want a calm, guided introduction.

👉 Book your Reformer Induction Promo here:
https://app.acuityscheduling.com/catalog/e7bcfe71/?productId=2104178&clearCart=true

13/01/2026

📅 Mat Flow with Giorgio
🕚 20th January at 11am

Giorgio will be running a Mat Flow session at Trinity Therapy, and spaces are limited.

This class combines Pilates and Yoga, informed by the Franklin Method.
These sessions will focus on posture, balance, strength and mobility.

This class is ideal if you are looking to move with more awareness, build strength, and improve overall mobility in a supportive environment.

Spaces are limited, so booking is essential.

👉 Book your place here:
https://trinity-therapy.as.me/schedule/e7bcfe71/?appointmentTypeIds[]=86499829

11/01/2026

Movement should feel free, comfortable, and natural. ✨

At Trinity Therapy, Simone and Giorgio, our highly trained, registered osteopaths, believe in supporting pain free movement, greater flexibility, and a better quality of life for everyone. 💙 Whether you are dealing with ongoing discomfort, stiffness, or reduced mobility, we focus on helping your body move the way it is meant to
Small restrictions can have a big impact over time. With the right support, movement can feel easier, stronger, and more confident again.
If your body is asking for help, now is the time to listen. 🌿

Contact Trinity Therapy today and get things moving.
👉 Book your osteopathy appointment here:
https://www.trinity-therapy.co.uk/book-osteo
If there is not a date or time that suits you, please email info@trinity-therapy.co.uk and we will do our best to accommodate you.

# MusculoskeletalHealth

08/01/2026

Cold weather has a habit of creeping into our joints and muscles. ❄️
Stiff necks, tight backs, aching hips and shoulders often feel worse when temperatures drop and movement reduces.

After months of restricted movement, it is time to get mobile again.
Osteopathy can help ease musculoskeletal tension, relieve everyday aches and strains, and support your body back into comfortable movement. Whether you are feeling the effects of winter stiffness or long periods of sitting, support is available.
If your body is feeling tight, uncomfortable, or simply not moving as freely as it should, now is a great time to do something about it.

👉 Book your osteopathy appointment here:
https://www.trinity-therapy.co.uk/book-osteo
If there is not a date or time that suits you, please email info@trinity-therapy.co.uk and we will do our best to accommodate you.

# MusculoskeletalHealth

Address

G1, Northwich Business Centre, Sheath Street, Northwich
Northwich
CW95BF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 12pm
	4:30pm - 8pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447879346500

Website

http://www.trinity-therapy.co.uk/

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