Hello and welcome to 360 Therapies.
I am a passionate and focussed soft tissue therapist, consistently updating my skill set to ensure that my clients are out of pain and able to more freely as soon as possible!
My background, before qualifying in Sports Massage Therapy in 2014 and gaining employment in a busy physiotherapy clinic prior to opening my own business as a therapist and tutor, was as a Personal Trainer and class instructor - passionate about all things sport and exercise related. Having suffered an injury myself I know first hand how important it is to look after our body and rehabilitate properly after an injury.
A session with me will include a wide range of techniques and will always include post treatment rehabilitation exercises so that you are on your way to full fitness and movement as soon as possible!
I have a drive for continually upskilling my already very diverse skill set and I am highly experienced with offering my clients a range of advanced techniques and therapies ranging from more ‘western’ techniques such as sports massage to ‘eastern’ techniques such a fire cupping and acupuncture. This has the added bonus of saving you the time and hassle of visiting different therapists, I can combine the best of these therapies in a single session!
I individually tailor my treatments to help with chronic discomfort and muscular pain and imbalances. My philosophy is that your site of pain isn't the main source of the problem but a connection to other areas that can create painful sites ranging from postural dysfunction, muscular imbalances, previous injuries to trigger points. This means I will find the underlying cause of your symptoms and treat accordingly to make sure you get the outcome you want.
I have sound knowledge and hands on experience and tutor sports massage and anatomy throughout the U.K
I also offer natural anti-ageing treatments and am qualified in Cosmetic Acupuncture, Dermarolling, LED Light Therapy and Dermaplaning
I qualified in Cosmetic Rejuvenation Acupuncture with Acuregen in London, trained by the vice president of the British Acupuncture Council. This therapy has been referred to as the ‘Natural Alternative To Botox’ and is THE most holistic of anti-ageing treatments available. Loved by celebrities, this treatment balances from within, helping you to de-stress, sleep deeply, combat pain and puffiness whilst also taking care of surface fine lines and wrinkles, pigmentation, scarring and sagging.
Treatments include:
TO KEEP YOU MOVING
Full Postural Assessment
Sports and Deep Tissue Massage
Chinese Cupping Therapy
Medical Acupuncture
Muscle Energy Techniques
360 Stretch - complete passive stretches for the entire body to help to increase range of motion and flexibility which is specific to your body and your needs
Rock (Kinesiology) taping
Trigger Point Therapy
Myofascial Release
AESTHETICS - NATURALLY
Cosmetic Rejuvenation Acupuncture
Dermarolling
Dermaplaning
LED Light Therapy
Free telephone consultations are available
Discounts are available for block bookings
