Acuwellnesscheshire

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13/04/2026

Another fertility acupuncture success story.

I'm going to be honest, I thought this lady had given up on her acupuncture but actually, she was pregnant!! So I was utterly overjoyed to receive this 💖

It makes it all worth it. All the study and everything that comes with being an acupuncturist (it goes far beyond the needles!!)

If you are on your fertility journey, please do give acupuncture a try (this goes for the guys too!)

💖

11/04/2026

I forgot how important these are!

Goji berries and red dates (jujube fruits)

These are medicine

Goji berries (Gou Qi Zi)
→ Nourish Liver & Kidney Yin
→ Support eyes, hormones, skin hydration
→ Useful when you feel dry, depleted, wired-but-tired

Have one handful per day

Red dates (Hong Zao / Da Zao)
→ Tonify Spleen Qi & Blood
→ Calm the nervous system
→ Help digestion + reduce that “empty, shaky” feeling

Have 2-3 per day

Will they help you?

If you’re constantly:

craving sugar
waking at night
feeling emotionally “leaky” or drained
dry skin, dullness, fatigue it points to a deficiency.

🍒 Other foods that help “yin leakage” (aka you’re running on empty)

Build Yin & fluids:
Black sesame seeds
Mulberries
Pears (especially stewed)
Tofu / good quality soy
Duck
Eggs

Anchor & stabilise:
Oats
Sweet potato
Bone broth
Rice

Calm the system
Lotus seeds
Chamomile / jujube tea

Throw this into your routine, and let me know how you get on 💖

08/04/2026

By popular demand.. my diary is open with more evening sessions available

The majority have already gone - so if you're needing an evening session, pop to my website / bio to book

See you soon 💖

04/04/2026

Working here on the neck and jaw area, and releasing some emotional holding (cue some release tears) 🫂

We can hold SO MUCH in our fascia - the web that surrounds all of our body and the tissues in our body, and that can play a role in how the muscles of the face and neck behave.

📍 Willmslow 📍Northwich

13/03/2026

Acupuncture helps with .. nearly everything actually!!

So yes, it absolutely helps with sweats, night sweats, hot flashes and so on.

This lady emailed me after I hadn't seen her for a while - and I'm all good with that! And I want you better and moving on with your life!! 💪🏻

This lady had 4 weekly sessions and I do recommend monthly top up sessions, frequency changes depending on you, your lifestyle and so on - there isn't a one size fits all approach.

So there we are! You know where I am!

Oh and by the way - let's say you fancied resting yourself to some facial acuounture - well we can tailor your treatments to reduce night sweats too!!

📍 📍 📍

04/03/2026

Being a clinic helper is absolutely exhausting!!

Meet Clover the mini poodle pup, she's 14 weeks old so I am very much 'mum' and today we are trailing coming into clinic with me!

So far, she's had lots of cuddles which by the looks of things has been exhausting! So now it's time for a nap, where she will facilitate all the newness of the last couple of hours. She had cuddles, car journeys and lots of new smells - and she's taken it all in her little stride.

07/02/2026

Your body is communicating with you.

Argue with it long enough and it will escalate

Listen, and things change.

03/01/2026

We call this technique 'surround the dragon'

When there's an area of skin that seems as if it just won't wake up or heal, surrounding needles pushes qi (energy, electrons, oxygen, blood) towards and through the area - promoting healing and waking the area up.

Here I am working specifically on stubborn scar tissue.

My lovely client and I also discussed lifestyle and diet, as this tissue is being somewhat stubborn to strong methods used in the past and we discovered that her diet was somewhat lacking - so working on this herself at home will really help her results - something that has never been discussed with her before and perhaps why she hasn't benefited as much as she'd have liked from very strong treatments in her past.

Sometimes, gentle and slow is better - especially if someone's already deployed.

I also boosted her body with acupuncture for her requirements using body points.

02/01/2026

Wilmslow has become my go-to space for facial acupuncture – a calmer, more restorative treatment that many of my clients now prefer for its multi layered benefits.

Body acupuncture continues across all my clinics, and if you’re ever unsure what’s best or where to book, just message me.

P.S If you're already with me in Wilmslow for your body treatments, nothing changes.

17/11/2025

'Tendon healing acupuncture'

This is a specialist area, and one where multiple types of treatment are often blended together within the same session.

When we are dealing with an area of limited blood flow (tendons/connective tissue issues such as tendonitis, plantar fascia, joint issues and so on) we need to increase blood flow and create controlled inflammation, increasing blood flow at the site of the issue and at the level of the injury. Add on homework (to strengthen supporting areas) and you're on the road to recovering, quickly.

Gentle electro acupuncture was used here but really, it's effective enough without.

11/11/2025

Why use celluma AND needles?

Well, the needles are working hard to create changes in the body, systemically. You can think of it like working from the inside out

The light works from the outside in, deeply rejuvenating your skin cells.

07/11/2025

Some advanced techniques used with Kath here during her signature cosmetic acupuncture session

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Northwich

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http://www.acuwellnesscheshire.co.uk/

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