What are the opening hours?

Monday 6am - 10:30am Tuesday 6am - 10:30am Wednesday 6am - 10:30am Thursday 6am - 10:30am Friday 6am - 10:30am Saturday 8am - 11am

https://www.facebook.com/2296001897279459/

Northwich Nutrition

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Northwich Nutrition

Who are we? The Core community; a nutrition-focused club, available online and in-person to enable real people to get real results.
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Our Vision – We are The Core – we change lives through nutrition, education and guidance. Our Mission – We help people to set long term lifestyle goals and habits that guarantee sustainable results. Our Values - For people who are serious about feeling more alive, we offer empathetic holistic support and guidance on nutrition, wellness and fitness. If you’d like to find out how we can help you set long term lifestyle goals and habits that guarantee results, send us a Facebook message or visit https://www.facebook.com/nutritionthecore/services/ to book a free online Wellness Evaluation.

30/01/2026

🚢✨ Progress Review Shoutout for Stubbsy! ✨🚢

Massive well done to Stubbsy, who’s just had his progress review after being on a 3-week cruise 🌴🍹 and WOW… talk about proof that consistency works even when life (and holidays!) happen 👏

📉 27.9kg down
📉 Body fat down by 14%
⬇️ Visceral fat reduced
📉 150cm off overall
📈 Hydration up 9.3%
📈 Muscle mass up 14%

This is exactly what real, sustainable results look like enjoying life, making memories, and still showing up for your health 💪💙 No extremes, no missing out… just balance and commitment.

👏 So proud of you Stubbsy, absolutely smashing it!

✨ Our diary is filling up fast, so if you’ve been thinking about starting your own journey, now’s the time!
💬 Get booked in for your FREE wellness evaluation and let’s see what’s possible for you too!

#ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ 🍃 🍃❤️ 🍃❤️😄

28/01/2026

Wowww look at Zac go! 👏🔥
Only 20 days in and he’s already 38.5cm down and 5.9kg lighter! 🤯
Just look at that smile
that’s what feeling better in yourself looks like! 😁

Huge well done Zac, the consistency is paying off big time and we’re only just getting started! 🙌

📌 Diaries are filling up fast, so if you want results like this and a proper personalised wellness plan, drop me a message and let’s get you booked in! ✨

🏌️‍♂️⛳️🏆 🏌️‍♂️⛳️🏆🔥 🏌️‍♀️🏆⛳️ 🏌️‍♂️⛳️🏌️‍♂️

27/01/2026

🌟 10 Day Check-In for Jen! 🌟

Huge shoutout to Jen who’s just completed her first 10 days back at club and what a start it’s been! 🙌

In just 10 days she’s achieved:
✨ Body Fat down 0.1%
✨ 20cm lost in total!
✨ Hydration, Muscle Mass & Visceral Fat all holding steady

Jen has jumped straight back in with a brilliant attitude and commitment, and it’s already paying off! Proud of you Jen keep that momentum going 💪💚

Want results like this? Drop us a message to get booked in for your progress review and support 👇😊

#ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ 🍃❤️😄 🍃❤️ 🍃stened 🍃

26/01/2026

✨ Progress Review Celebration for our Globe Trotter Val! ✨

So proud of our amazing Val who’s just smashed another progress review! Despite being here, there and everywhere (we’re convinced her passport has more stamps than the post office! 😅), she always finds her way back to club and puts her health first.

Here are her latest results:

⬇️ Body Fat: down 4.1%
⬆️ Hydration: up 2.9%
⬆️ Muscle Mass: increased
⬇️ Visceral Fat: down 1.5 litres
📏 Shape Change: 64.5cm overall
⚖️ Weight: down 4.4kg

These results are incredible and just show what can happen when you stay consistent even with a busy, travel-filled lifestyle 🌍💪

Well done Val keep flying, keep smiling and keep inspiring us all! 🙌❤️

📖 Our diary is filling up fast for wellness evaluations, so if you’d love results like this pop us a message and get booked in! 💬✨

24/01/2026

Training weekend in Birmingham

23/01/2026

🌟 Linda’s Progress Review! 🌟

I just have to give a big shoutout to our lovely Linda today she’s absolutely smashing it! 🙌

Linda is one of life’s busy, sociable souls… always out enjoying herself, always saying yes to plans and always bringing a smile with her! But what I really love is how she still takes her health seriously and makes time for her own wellbeing 💚

Even with a full diary and a busy social life, Linda shows up, stays consistent and quietly gets on with it and WOW is it showing!

Here are her latest results:

📉 Body Fat: down 10.3%
💧 Hydration: up 7.2%
💪 Muscle Mass: up 10.0%
🔥 Visceral Fat: down 2 litres
📏 Shape Change: 72.5cm
⚖️ Weight: down 5.8kg

How amazing is that?! So proud of you Linda you’re proof that you can live life to the full AND look after your health at the same time 👏✨

If you’re reading this thinking “I need some of that!”, pop me a message for a FREE wellness evaluation. My diary is filling up fast! 💬

22/01/2026

🌟 Progress Review Spotlight Lynne! 🌟

Today we’re celebrating the amazing Lynne, who continues to absolutely smash her goals! 🙌💚

Lynne is a busy mum and football-crazy nana who’s always on the go but despite juggling family life, matches, and everything in between, she still shows up for herself and makes her health a priority. That’s something truly worth shouting about! 👏

And just look at these results:

📉 Body Fat down
💧 Hydration up
💪 Muscle Mass up
🔥 Visceral Fat down
📏 Incredible shape change
⚖️ 41.6kg down! 😍

She’s living proof that no matter how busy life gets, you can still put yourself first and make amazing things happen. We’re all so proud of you Lynne keep shining! 💫

📣 FREE Wellness Evaluations Available
Our diaries are filling fast, so if you’re ready to feel healthier, happier and more confident now’s the time!
Drop us a message to get booked in 💌

21/01/2026

Absolutely buzzing for our lovely Tink today! 💚

She’s smashed her latest progress review and the numbers speak for themselves:

👇 Results this review 👇
✨ Body fat down 1.9%
✨ Hydration up 1.3%
✨ Muscle mass up 2.0%
✨ Visceral fat down 1 litre
✨ Shape change 22.5
✨ Weight down 2.9kg

Tink has refocused, got back to it and is already seeing incredible changes! Consistency really is everything and she’s proving just that 💪

Proud of you Tink keep going, you’re doing amazing! 🌟👏

20/01/2026

💚 Huge well done to Rachel! 💚

I absolutely love days like today ,
Rachel came in for her progress review and honestly, just look at those results! 🤩

She’s been quietly putting in the work, staying consistent, and focusing on feeling healthier and happier… and it’s paying off in every area 🙌

Here’s what’s changed for her:
📉 Body fat down
💧 Hydration up
💪 Muscle up
🔥 Visceral fat down
📏 66cm lost in total
⚖️ 5.2kg down

Beyond the numbers, the biggest difference is how much more energised, confident and positive she is and that’s what it’s really all about 💚✨

If you’re reading this thinking you’d love to feel the same… you absolutely can.

💥 I’m offering FREE wellness evaluations, but the diaries are filling up fast!
If you want to make a start, feel better in yourself, or just see where you’re currently at drop me a message and I’ll get you booked in 💬

Small steps, big changes 💚

17/01/2026

✨ Huge Milestone Alert for Lynne (aka Peachy)! ✨

Today we got to ring the bell AND climb the milestone wall, and for the best reason…
Peachy has now officially lost an incredible 6 ½ stone!! 🎉🙌

She’s shown nothing but consistency, commitment and a positive attitude every step of the way always cheering others on, always turning up, and always putting her health and wellbeing first. 💪💚

We are SO proud of you Peachy! What a journey, what a transformation and what an inspiration to everyone around you! 🌟

Here’s to feeling stronger, healthier and happier every day. Keep climbing, keep shining & keep being you! 💛

If you’re ready to start your own journey… our diaries are filling up fast!
📩 Message to book your FREE Wellness Evaluation and let’s do it together! 💚😊

🍃❤️😄 🍃❤️ 🍃

16/01/2026

🙌 Huge well done to Dean! 🙌
Today we celebrated his first progress review after 10 sessions in club and he’s off to a brilliant start!

Here’s Dean’s first set of results:

🔹 Body Fat: –0.2%
🔹 Hydration: +0.4%
🔹 Muscle Mass: Maintained (which is exactly what we want!)
🔹 Visceral Fat: Down
🔹 Shape Change: –12cm overall
🔹 Weight Change: –3.8kg

Dean has shown up with consistency, an open mind and a real desire to improve his health and it’s amazing to see that effort pay off so quickly.

What’s been really lovely is watching his confidence grow as he learns more about his body and starts to feel the benefits day-to-day. This is only just the beginning for Dean and we’re buzzing to see what the next phase brings! 🙌

Fantastic work Dean keep going! 💪🔥

✨ Our diary is filling up fast so if you’d like results like this, don’t miss out!
📩 Message us to book your FREE wellness evaluation.

#ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ 🍎 🍎🍓🍒💪

15/01/2026

✨ Progress Review Celebration for Rosie! ✨

Huge shout-out to Rosie for smashing her latest progress review! 🔥

She’s been quietly putting in the work, staying consistent, and showing just what’s possible when you put your health first. Her results speak for themselves and we are SO proud! 💚

Rosie continues to lead by example here at Northwich Nutrition

prioritising her wellbeing, showing up with a smile, and inspiring others along the way 👏

Amazing progress Rosie… keep shining! ✨

If you’re ready to feel healthier, happier and more energised, drop us a message! 📩
Free wellness evaluations available diary is filling fast!

Address

32 High Street
Northwich
CW95BL

Opening Hours

Monday	6am - 10:30am
Tuesday	6am - 10:30am
Wednesday	6am - 10:30am
Thursday	6am - 10:30am
Friday	6am - 10:30am
Saturday	8am - 11am

Telephone

+447487535074

Website

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