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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 5:30pm Saturday 9am - 2pm

Edena Therapy

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Edena Therapy

Edena Therapy BSc Sport & women’s wellness Therapist. Massage, holistic therapies and yoga. Clinic based in Northwich town centre, Cheshire.

Mobile appointments available in a Cheshire area Edena Therapy has been working in the Northwest for over 10years, providing wide range of rehabilitation and massage therapy services, specialising in women's recovery both pre/postnatal

Edena Therapy can help with muscle tension, stress relief, psychological uplift and treat muscular problems to get you back on your feet and being the best person you can. Treatments available; Sports Therapy and Massage, Indian Head Massage, Reflexology, CSection scar massage, Aromatherapy Massage, Body Massage and Peer Massage. Clinic room based in Northwich town centre. Fully mobile service covering the Cheshire area, either in your home, place of work or business.

Gift Cards, Offers and Discounts Available. Email -info@edenatherapy.com or visit website- www.edenatherapy.com for more information. Charlotte
BSc(Hons)Sport Therapy, Women's wellness professional, Yoga Teacher

12/06/2025

Total hip replacement scar - one year post op

My scar massage isn’t just for c sections and hysterectomy. The techniques can be applied to any scar. It’s not just the surface of the scar and how that heals. It’s the inside of it too. Scar tissue is taught and sticker (which we need as its binding the tissues that have been cut)

But for some, the scar can cause restricted movement, potentially for hip replacements this can effect walking afterwards.

I’ve recently worked with an 88year gentleman, for scar work. We spoken about working on all the tissue around the scar and how these adhesions may be his issue. And we can report since just one session, walking is improving. Which was the main issues as he was so used to walking a lot before.

If you’re ever in doubt, scar work can be done anytime (6/8weeks post op) even if it’s years later. It will always work to improve the mobility of the scar.

NB: image isn’t my client but an example of a hip replacement scar.

04/06/2025

Lymphatic massage can help alleviate perimenopause symptoms

It can support relief from perimenopause symptoms such as menopause belly and bloating by enhancing fluid drainage, circulation, and overall detoxification.

During perimenopause, hormonal shifts—particularly the decline in estrogen—can slow the lymphatic system, leading to fluid retention, bloating, and a buildup of toxins. Lymphatic massage helps stimulate this system, reducing swelling and abdominal puffiness.

Additionally, it can improve muscle tone by increasing circulation to soft tissues, which may become less firm due to hormonal changes and decreased activity. This improved circulation nourishes muscles helping to maintain a more toned appearance.

The massage also positively impacts gut health by promoting gentle pressure and movement around the abdomen, which can stimulate the digestive organs. This may enhance bowel regularity, reduce constipation, and relieve the sensation of fullness or gas—common digestive complaints in perimenopause.

By supporting the lymphatic system, muscle tone, and gut function, lymphatic massage offers a natural way to ease several physical effects of hormonal transition.

24/04/2025

C section scars …. Numb to touch, not feeling like your skin? Bumpy in places, tugs when exercising?

All these comments i here very often. But they don’t have to be your norm. Prioritising yourself and your recovery with a scar massage.

You’d be surprised that even after the first session, you will notice a difference.

Smoother, more feeling, reducing the tugging sensation in just one session - so imagine what it will feel like after 3.

Not only caring for your scar, but assessing Re**us Diastasis (tummy gap) discussing pelvic floor dysfunction.

More information can be found on the website or message the clinic directly.

17/04/2025

Pregnancy massage did you get one in your pregnancy.

Let me tell you why if you aren’t thinking about having them why you should.

1. Its so relaxing - your body is constantly changing while your baby grows. Which for some mums may bring some anxiety.

2. Relieves aches and pains - while your body grows a baby inside. Everything around it has to change, lengthen, take extra stresses and strain. The muscles still need to keep you up and work extra hard.

3. Sleep problems - Not just waking up to go for a p*e in the middle of night disturbing your sleep. Being awoken by turning over in bed. The baby, kicking, your partner is snoring. Allow this massage to really calm your nervous system and promote that deep sleep.

4. Bonding - for some women. Their massage can be a beautiful way to bond with their baby, feeling all the kicks and wriggles.

Address

29A High Street
Northwich
CW95BY

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 5:30pm
Saturday	9am - 2pm

Website

http://edenatherapy.com/

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About Edena Therapy

Edena Therapy, stands for rejuvenation. Are you in need of some rejuvenation.

Charlotte Heptinstall owner of Edena Therapy has over 10 years experience in assessing and providing sport injury rehabilitation to wide range of sports. Having worked in Europe and around the Northwest and previously worked at Anatomy Manchester and Chester for over 5 years.

Charlotte is a Women's Wellness Professional, after completing her studies with Burrell Education. Allowing her to help and treat pregnancy and postnatal injuries via manual therapy, exercise and soft tissue. Offering women help during these times, when they may feel there is nothing that can be done, thus creating strong and fit mammas. Soon to be a mum herself, she understand’s the importance of being active, and keeping the muscular system strong and relaxed during this same time to avoid pain and discomfort.

Also qualified in and highly experienced in providing holistic therapies such as Indian Head Massage, Lymphatic massage, Deep Tissue Massage and many more. . She is an also qualified Yoga instructor teaching Hatha, Vinyasa, Hot Yoga and pregnancy /Postnatal Yoga. Yoga plays a big part in her health and wellbeing and loves to practice daily whenever possible.