Natural Wisdom

28/01/2026

Merlin came into my work in May 2024, and very quickly took up a huge place in my heart.

He is playful, sensitive, and endlessly curious. He notices everything. Small shifts in energy, changes in body language, what’s happening beneath the surface. Working with him has deepened my understanding of authentic communication and embodied awareness in ways no words ever could.

This work is somatic. It’s about nervous system regulation, presence, and learning to lead ourselves clearly. Horses respond to congruence. When what we think, feel, and do line up, communication becomes simple. When they don’t, the horse reflects it back honestly and without judgment.

Merlin brings a calm, relational safety to Equus Coaching, especially when working with young people. Through experiential learning, teenagers build emotional intelligence, self leadership, and healthy boundaries in real time. There’s no pressure to perform and nothing to fix. Just connection, feedback, and growth.

I feel incredibly lucky to work alongside him. He’s not just part of my work. He’s part of my heart and part of my journey in personal development and healing without words. 🐴

28/01/2026

Equus isn’t just for adults. When young people work alongside horses, they begin to understand themselves in a deeper, more embodied way. No pressure, no labels, no judgment here. Only space to learn, grow and get curious 🐴

Fancy a chat about how horses can help your young person? Drop me a dm 👏

27/01/2026

When you don't know what success looks like, it's hard to chase it. The gap between where you are and where you know you can be is painful, frustrating, and honestly, really disheartening.

Do you have a vision you are struggling to manifest?

26/01/2026

How would your life be different if you gave yourself 90-Days to move with intention?

25/01/2026

Some places meet us where we are.
And some places meet us where we’re becoming.

astroline

25/01/2026

Did you know that most people don’t struggle because they lack drive or ambition? They struggle because their focus is distracted, and important tasks are not prioritized.

When your attention is pulled in too many directions, naturally, your progress slows. Decisions mount up. Energy drains, and more coffee is consumed! And, those big "dream-like" goals stay “on the list” instead of becoming reality.

Here's where I enter.

I help you clarify what actually matters, reduce internal noise, and align your energy so action becomes cleaner and more intentional.

If this resonates, you’ll know. Reach out. Connect.

These coaching sessions are online and 1:1.

25/01/2026

These moments with a horse are beyond beautiful ❤️

24/01/2026

Hi friends,

I wanted to share that I’m currently welcoming referrals for my online life coaching work.

If you know anyone who may be seeking clarity, confidence, or support through change and who might benefit from a reflective, embodied coaching approach, I’d really appreciate you passing my details on.

Referrals and personal recommendations are so valued, so thank you in advance for any support or sharing.

24/01/2026

Sometimes the most radical thing you can do in this world is say… “Something doesn’t feel right, and that’s enough for me to pause”.

That. Is wisdom 🙏🫶🏻

21/01/2026

Highly recommend this. Horsey folks that wish they had a better relationship with their horse(s)... get booked.

27-28 June 2026 at Reasheath College, Cheshire. Lectures, demos & workshops on horse behaviour, training, physiology, equine science and welfare.