Mind Body Balance Academy

Mind Body Balance Academy Mind Body Balance Academy
Offering a full holistic approach to Fitness, Mental Health & Recovery

⚽️Join the Mental Match ⚽️Last night was the first of our football for men’s mental health and we had a great turn out.I...
14/01/2026

⚽️Join the Mental Match ⚽️
Last night was the first of our football for men’s mental health and we had a great turn out.

It’s a really special project very close to my families heart through our deep football history and it was lovely to have some of them there last night to see a great group of men start to get to know each other, as a new community of sport & support is being built.

Special thanks to .ravenscroft.56 for coming on board leading the coaching alongside .leask98 & .23 , also

for helping us get this project off the ground & the cricket club for giving us the warm space afterwards.

If you would like to join them use the link below or visit www.mbbhub.co.uk

https://bookwhen.com/mindbodybalanceacademy/e/ev-si1f7-20260120190000

⭐️ Meditation will be four times a month from Feb! ⭐️These sessions support mental health & recovery as part of our give...
13/01/2026

⭐️ Meditation will be four times a month from Feb! ⭐️
These sessions support mental health & recovery as part of our give back programme.

Those who need to attend for free can do so, if you can afford to donate for your space do so at www.mbbhub.co.uk 🙏

Dates this month:

⭐️ Thursday 15th 7-8pm
⭐️ Sunday 25th 10-11am

All run by the wonderful .balanced

Keep your eyes open for Feb dates.

Link to book

https://bookwhen.com/mindbodybalanceacademy/e/ev-scpw8-20260115190000

Step into calm, joy, and self-care at The Pause — January.An evening designed for women to pause, breathe, and release t...
12/01/2026

Step into calm, joy, and self-care at The Pause — January.
An evening designed for women to pause, breathe, and release the busyness of life.
With gentle movement, mindful journaling, and a 30-minute Yoga Nidra, you’ll leave feeling refreshed and grounded.
No experience is needed—come exactly as you are and let yourself unwind.
Full details on the advert

Starting on 20th Jan! See the details for how to attend
08/01/2026

Starting on 20th Jan!
See the details for how to attend

Merry Christmas from us to you!We will be open on Dec 27th at 9am for tea & coffee before our festive wellness walk at 1...
22/12/2025

Merry Christmas from us to you!
We will be open on Dec 27th at 9am for tea & coffee before our festive wellness walk at 10am.
All welcome!
See you then

A date for your diary.Meet us outside the MBBA academy at 10am on Saturday 27th December for our festive wellness walk o...
10/12/2025

A date for your diary.
Meet us outside the MBBA academy at 10am on Saturday 27th December for our festive wellness walk or come from 9am for an affordable coffee or tea in our space.

Pets welcome!

Dm for more info or see you on the day!

If you have worked with us or been a part of our sessions this year we would love your vote.This was a lovely surprise, ...
04/12/2025

If you have worked with us or been a part of our sessions this year we would love your vote.
This was a lovely surprise, and not why we do what we do but it’s nice to be recognised as a key Northwich business doing our part 💚

visitnorthwich.co.uk/customerexcellence/

Due to an unexpected event, somebody has had to withdraw from the January Intermediate Creative Writing Course, which wa...
02/12/2025

Due to an unexpected event, somebody has had to withdraw from the January Intermediate Creative Writing Course, which was previously sold out, so one more place has become available. The course takes place every other week from 17th January, with six sessions in total.' Then for more information please contact Kerry Ann at kerryann@kerryannpower.co.uk, or through her page Kerry Ann Power Writing.

As men’s mental health awareness month comes to an end we share our experiences of working with man through different di...
24/11/2025

As men’s mental health awareness month comes to an end we share our experiences of working with man through different disciplines- highlighting that it is human connection and choice that make a difference

I’m proud of each wonderful woman holding space.

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52 Witton Street
Northwich
CW95AG

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+447767033348

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