What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm

Tension To Tranquility

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Northwich
Tension To Tranquility

Estd.
(1)

in 2018 as Weaver Therapies

Massage, Reflexology, Reiki, Breathwork, Stretch & Sound Journeys with Natalie

Therapies - https://tensiontotranquility.com/book
Free Breath Reset Kit - https://natalie-kitchen.systeme.io/breath-reset

24/03/2026

Some photos from Sunday’s day retreat - such a beautiful event to be part of. Loved bringing the breathwork and sound journey into this space

It has inspired me to bring sound journeys, combined with breath and stretch, to larger groups in Cheshire…

Do you like sound baths, gong baths, sound journeys? Or curious to try your first? Let me know in the comments below!

21/03/2026

Excited! Only 1 more day to go before I get to bring a breathwork and sound journey experience to a soul-nourishing day retreat in Gildersome nr Leeds.

It’s going to be a beautiful day, combining yoga, self-facial massage, wellbeing talks and finishing with the breathwork and sound journey.

Functional breathing is one of the 4 pillars of my unique approach to nervous system regulation, and I can’t wait to share the benefits with the 25 ladies at the retreat - and to combine it with sound healing for the first time 💫

Message if you’re interested in grabbing one of the last remaining tickets and I’ll see you there! 🧘🏻‍♀️

15/03/2026

Happy Mother’s Day to you all 💝

If anyone’s looking for a last minute gift, you can buy a gift voucher using the link in the comments - any value, immediate delivery to your inbox (or theirs).

Have a beautiful day,
love Natalie x 🧘🏻‍♀️💐

13/03/2026

I should not be seeing pressure sores in healthy adults with the ability to move!

If you’re a desk worker, take this as your reminder to move a couple of minutes a day to protect vulnerable skin and soft tissue from damage.

Movement isn’t optional - it’s how your body stays healthy.

12/03/2026

A few simple things you can do to get the most out of your massage

10/03/2026

Your body holds tension for a reason.

When the nervous system is under stress, muscles tighten as a protective response. Over time this can show up as stiffness, aches, restricted movement, headaches and persistent tightness that stretching alone doesn’t seem to fix.

Stretching is not just about flexibility.
It is also a powerful nervous system regulation tool.

My 1:1 Stretch Coaching Programme is a 4-week programme designed to help your body release deep tension and learn a new state of ease.

Each week includes a 1:1 coaching session where we work through long-hold stretches (2–5 minutes) combined with guided breathing. This helps switch off the stretch reflex so your muscles can relax safely and release more deeply.

You’ll also receive a tailored 15-minute daily stretch practice to do at home, with guidance and support throughout the programme.

During the programme you will learn how to:
• release chronic tension held in the body
• improve flexibility and mobility
• calm the nervous system
• use breath to help your body relax
• build a simple stretch practice that fits into your day

If you feel stiff, tense or tight in your body, stretch coaching can help you reset both physically and mentally.

Message me if you’d like to learn more or book your place.

Natalie 🧘🏻‍♀️

06/03/2026

Little things like this go a long way when you’re having a massage - warmth, touch, sound, smells - they all add to the experience and help you enter a deeper state of relaxation.

Book now at tensiontotranquility.com

22/02/2026

I’ve got one last appointment available this week
Friday 9am

Perfect if you’ve been meaning to book but haven’t yet. Pop me a message and it’s yours 💚

19/02/2026

Lovely review about deep tissue massage and aftercare advice from Holly. Always grateful for people taking the time to give their feedback 🙏🏻💚

17/02/2026

My next Sound Journey is taking place on Friday at 7:30pm. Get in touch to book your space 🧘🏻‍♀️

15/02/2026

If you want to improve your flexibility, release tension, reduce pain and stiffness and learn new tools for body-first self-care to build healthy habits for life, get in touch today to find out more about my 121 Tension Release Stretch Coaching Programme

Address

2 Bridgemere Way
Northwich
CW98FN

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Website

http://stan.store/tension_to_tranquility

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About Us

Natalie Kitchen BSc(Hons) VTCT DipCT MFHT MAR

Hi, I’m Natalie, the owner of Weaver Therapies. As a qualified Massage Therapist, Reflexologist and Aromatherapist, I am able to apply a range of therapies to fully meet your needs. My dedicated garden room at my home in Kingsmead, Northwich provides the perfect healing environment for your treatment.

After gaining an honours degree in Health Sciences (Adult Nursing) at the University of Surrey in 2002, I worked as a Staff Nurse in both medical and surgical specialities in Cheshire and Somerset for 5 years. I then took a break from nursing to set up a property business and start a family. 10 years later I sold the business and followed my dream of returning to healthcare in a more holistic capacity.

I completed the VTCT Level 3 Diploma in Complementary Therapies through the Manchester School of Massage in 2019 and I am fully insured member of the Federation of Holistic Therapists (FHT). I also have completed short courses in Pregnancy Massage, Deep Tissue Techniques, and Thai Massage. I am currently studying for my Second Degree Reiki and a Certificate in Cancer and Palliative Care through the Sir Robert Ogden Macmillan Centre in Harrogate. I also volunteer at a Complementary Therapist at St Luke’s Hospice in Winsford once a week which I love.