What are the opening hours?

Monday 6:30am - 8:30pm Tuesday 6:30am - 8:30pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8:30pm Friday 9am - 7pm Saturday 9am - 5pm Sunday 9am - 5pm

Move Well

MOVE. LIFT. SWEAT.
🥇 1:1 Personal & Small Group Training
🥇 Teen Training | Calisthenics | Strength | Cardio
🙌 NEW: Sports Massage!
⚡️ Be the best YOU!

13/07/2025

✨ That Member Who... Part 1 ✨
We all know them. We all love them. 🧡
Whether it’s the super prepared Srutti complete with fan, the fashion icon Fizzah rocking the coolest kicks (and who is ever so quiet… 😉), or the one who is never seen without his headband in place…
This series is a big, cheeky hug to the incredible humans who make Move Well more than just a gym, they make it a community.

Because here, it’s not just about reps and PBs. It’s about the laughs, the vibes, and the familiar faces that turn “going to the gym” into the best part of your day.

👋 Thinking of joining? Come for the workouts, stay for the people.
Your new favourite place (and your new gym besties) are waiting.

11/07/2025

🧠✨ EXERCISE YOUR BODY, ELEVATE YOUR MIND 🏋️‍♀️💬

Did you know? Movement can boost your mood, memory, and mental clarity — thanks to those feel-good endorphins! 🧘‍♂️💥 But it’s not just your body and brain that benefit…

👉 Connection counts too. Whether it’s a friendly chat in a class or a shared laugh after a tough session, moving together builds community — and that’s powerful for mental health. 💪❤️

✅ Reduce stress
✅ Fight anxiety + depression
✅ Boost focus + brain function
✅ Feel part of something bigger

💬 TAG a workout buddy who lifts your spirits
📍Join us at Move Well Northwood and feel the difference — mentally, physically, socially.

10/07/2025

📸 “Deciding which Coach is your wall ball target like…” 🎯😅

We know you’ve thought about it 😜 Whether it’s Coach Craig making you hold that plank a bit too long or the one who just is NEVER satisfied with your form (ahem Coach Dane 🧐) this wall ball’s for you 💥

Tag your favourite target Coach and tell us who’s on your mental dartboard during the workout!

09/07/2025

👀 Spotted at Move Well Northwood:
Two racks of dumbbells.
One’s organised = “Coach in a good mood.”
One’s a mess = “Coach silently screaming.” 😅

If you’re local to Northwood, Ruislip, or Pinner, and you’re looking for a gym that’s serious about progress (but doesn’t take itself too seriously), come see what we’re about.

✅ Great coaches
✅ Great members
✅ Mostly great days (except when someone leaves a 10kg next to a 25kg 🤨 …. who is GUILTY?!)

💥 Try 4 weeks for just £49 (RRP £100)
📲 Download the MINDBODY app and join a proper local gym that feels like a club.

05/07/2025

💥 From Rehab to Full Strength! 💪
Shoutout to Jas, who’s made an incredible comeback — from injury rehab all the way to full training! Thanks to Coach Craig, she’s not just moving again — she’s thriving. 🙌

Personal training isn’t just about lifting weights — it’s about rebuilding confidence, restoring movement, and rediscovering the joy in your body. Happiness starts with health, and Jas is living proof. 👏

Let’s keep going, team! 🔥

04/07/2025

🎉 BREAKING RECORDS AT MOVE WELL! 🎉

Massive shoutout to our man James who just laid down the biggest recorded pull on the Concept2 SkiErg yesterday! 💪❄️ That handle did not stand a chance 💥

Now, we’ve heard Head Coach Phil and Coach Tom reckon their pulls are bigger… 👀
But as of now, it’s all talk—no stats, no screenshots, no glory. 🫢
And while we’re stirring the pot… Coach Joe? Silent. Suspiciously silent. 🤫

Is James the new SkiErg king? Only one way to settle it 👑
Put up or shut up, coaches. Time to ski or ski home 🏔️🔥

25/02/2025

LIFT….. hard this week! Hey members?! 😂👊 Our LIFT programme follows a 6 week cycle, followed by ROGUE WEEK where our Coaches can run wild and programme whatever they like…..🤓😈. Loving ROGUE WEEK?!

20/02/2025

We deliver the BEST coaching in all aspects of fitness in a friendly, high-spec gym.

We guide. We educate. We help you make fitness a lifestyle.

We encourage you to learn, to embrace and to get curious about your potential.

We unleash your inner beast, whoever you are and whatever your goal.

DM us for more details or try our trial offer to get a taste of what you can become. Click the link in our bio to take the first step towards a better you.

19/02/2025

We are Move Well.

Intelligent exercise for every human. Be you want to simply look and feel great or unleash your inner athlete.

Our super friendly community will welcome you and support you alongside our expert coaching team.

We will help you forge a bulletproof foundation of fitness, giving you the platform to be ready for ANYTHING!

Sign up for our 4 for £49 trial TODAY and begin your Move Well journey.

Address

Northwood

Opening Hours

Monday	6:30am - 8:30pm
Tuesday	6:30am - 8:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.movewell.club/

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