๐ฟ Reflexologist & Massage Therapist | Passionate about Women's Health | Based at my Northwood Therapy Rooms ๐ฟ
Mobile treatments in Reflexology, Pre and post conception Reflexology, Massage and Pregnancy Massage in the comfort of your own home in Pinner, Northwood, Ruislip, Eastcote, Bushey, Moor Park and the surrounding areas. Learn to massage your on one of my Baby Massage courses or get a group of friends together and host a private group. Home visits offered to women only and men by referral. Contact me for more information 07956 666578 or nicholawarrin@gmail.com
Itโs that time of year when I take a little break to spend some quality time with my family. Iโve got just a few appointments left over the next couple of weeks โ so if youโd like to book in, nowโs the time! ๐โโ๏ธ
โจ Treat yourself to some well-deserved self-care:
๐ฟ Reflexology โ relax, reset, and recharge
๐ธ Facial Lift Massage โ natural glow, lifted feel
Drop me a message to grab your spot before I switch off for summer ๐ผ
๐07956 666578
๐ปwww.nicholawarrin.co.uk
24/03/2025
Do you ever feel sluggish, moody, or crave sugar? ๐จ These can be signs of blood sugar imbalances!
โ Avoid sugar spikes by pairing carbs with protein & healthy fats.
โ Eat small, balanced meals throughout the day.
โ Swap processed snacks for nuts, yogurt, or avocado toast.
๐ Helping women in the local community feel their best โ DM to book some reflexology today
๐07956 666578
๐ปwww.nicholawarrin.co.uk
24/03/2025
One minute calm, the next overwhelmed? Mood swings and anxiety during menopause are realโand exhausting. But you donโt have to struggle alone.
Reflexology helps activate the bodyโs relaxation response, reducing stress and balancing emotions naturally. Clients often say they feel lighter, calmer, and more in control after a session.
Book your reflexology session now and letโs restore balance together.
๐07956 666578
๐ปwww.nicholawarrin.co.uk
21/03/2025
"Take a deep breath, let go of the stress, and step into the weekend with a lighter heart. ๐โโ๏ธโจ Happy Feel-Good Friday!"
โจ Take a moment for YOU โyour body will thank you! โจ
๐ DM to book your feel-good reflexology session!"
๐07956 666578
๐ปwww.nicholawarrin.co.uk
20/03/2025
"You wake up already feeling exhausted. Your to-do list is never-ending, and your mind wonโt switch off at night. Sound familiar?
Stress builds up in the body, causing tension, headaches, poor sleep, and even digestive issues. Reflexology helps reduce stress, releases built-up tension, and brings your body back to balance.
Give yourself permission to relax. Your body (and mind) will thank you!"
โจ Book your reflexology session today and feel the difference! โจ
๐07956 666578
๐ปwww.nicholawarrin.co.uk
12/03/2025
Feeling stressed, tired, or out of balance? Reflexology helps:
โ Reduce stress
โ Improve sleep
โ Ease headaches
Give your body the reset it needs! Book your reflexology session in Northwood today.
๐07956 666578
๐ปwww.nicholawarrin.co.uk
12/03/2025
Beauty starts from the inside out! If you want radiant skin, add these to your diet:
๐ฅ Avocados (healthy fats for hydration)
๐ฅ Carrots (beta-carotene for a natural glow)
๐ Oranges (Vitamin C for collagen production)
๐ต Green tea (antioxidants for anti-aging)
Your skin reflects what you eat โ choose nourishment! ๐
๐07956 666578
๐ปwww.nicholawarrin.co.uk
11/03/2025
Reflexology isnโt just about relaxation โ it can also help with PMS, menopause symptoms, and stress relief by stimulating specific pressure points on your feet.
๐ฃ Feeling out of sync? Try a reflexology session to bring your body back into balance! DM to book in Northwood.
๐07956 666578
๐ปwww.nicholawarrin.co.uk
11/03/2025
Your gut is like your second brain, and keeping it happy can do wonders for your hormones, digestion, and even skin clarity! โจ
๐ Eat probiotic-rich foods like yogurt, kimchi, and sauerkraut to boost your gut flora.
๐ง Stay hydrated and limit processed foods.
A healthy gut = a happy, balanced you! ๐
๐07956 666578
๐ปwww.nicholawarrin.co.uk
10/03/2025
Want to feel energized, balanced, and radiant? Try these five superfoods:
๐ฅ Avocados โ Packed with healthy fats for glowing skin.
๐ Berries โ Loaded with antioxidants for cellular repair.
๐ฟ Spinach โ Rich in iron for energy and vitality.
๐ฅ Nuts & Seeds โ Great for hormone balance.
๐ Salmon โ Omega-3s for brain and heart health.
Your well-being starts on your plate! Which of these is your favorite?
๐07956 666578
๐ปwww.nicholawarrin.co.uk
10/03/2025
Ladies, did you know that the food you eat plays a huge role in your hormones, energy, and skin health? ๐ฑ From teen years to post-menopause, nourishing your body with the right nutrients can help balance mood swings, reduce fatigue, and give you glowing skin!
โจ Stay tuned this week for easy tips to support your well-being with food!
๐ Available for Reflexology & Facelift Massage in Northwood. DM to book!
๐07956 666578
๐ปwww.nicholawarrin.co.uk
09/03/2025
๐ฟ "Self-care is giving the world the best of you, instead of what's left of you." โ Katie Reed
๐07956 666578
๐ปwww.nicholawarrin.co.uk
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Contact The Practice
Send a message to Nichola Warrin Wellbeing for Women and Children:
With the stresses and strains of our busy lives taking their toll on our health everyone should take a little time out for themselves to unwind, to relax, be still and rejuvenate. Its not indulgence, its selfcare.
I offer a various massage and reflexology treatments, each tailored to your needs. So if itโs a relaxing, stress relieving treatment or a treatment with focus on a specific problem, both can be arranged. I have a special interest in preconception wellbeing and pregnancy wellbeing. I have taken additional training to ensure my treatments are safe during pregnancy and also to look after your wellbeing postnatal.
I work on a mobile basis and will bring everything to you, all you need to do is sit back, wait for me to arrive and enjoy the treatment in the comfort of your own home. After the treatment youโll have the added bonus of being able to curl up and continue relaxing at home. The areas I cover are Pinner, Northwood, Eastcote, Ruislip, Bushey, Moor Park and the surrounding areas.
Iโm also fully trained in Baby Massage and Reflexology. I run group courses which show you how to confidently massage your baby and apply reflexology techniques. The 4-week baby massage course start off with a basic routine which helps to relax, sooth your baby while introducing them to the first touch. Then each week we introduce new techniques which aim to improve your baby's sleep, aid their digestion, boost their immune system and help relieve the symptoms of colic and constipation. Each time you give your baby a relaxing massage you are improving their wellbeing and enhancing the special bond the two of you share. Private group courses are also available, so if you have a group of friends who would all like to join in then this can be arrange. Private group course are hosted by one of the group. 1-2-1 courses can also be booked.
For more information, to book a treatment or a baby course contact me on 07956 666578 or nicholawarrin@gmail.com