Bupa UK

22/07/2025

Open Care Home Day 🌺
Hawaiian theme & Live Entertainment 🎶

Feel free to join us for a day of fun
Arrive at 2pm allowing enough time to get yourself comfortable before the music starts 😊

See you soon 👋

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

10/07/2025

Cream Tea-Residents & Relatives Meeting

Recently, we held a residents and relatives meeting, where we’ve been sharing updates on the home.

Listening to all feedback is important for us, as there is always a room for improvement.

Thank you to everyone who has joined us in for the session.

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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25/06/2025

Throwback to a picnic-theme event at Erskine Hall.

To celebrate 40 years of care, sounds delightful!

Picture a sunny afternoon in a decorated garden where residents, their relatives, and colleagues to mingle and share memories.

The lively notes of a live trumpet performance fill the air, creating a festive and nostalgic vibe- a few classic tunes and jazzy melody that get toes tapping. The food spread:
Savory pastries, vibrant dessert table and freshly served ice cream in various flavours, keeping everyone cool and happy. It’s a heartwarming way to honor four decades of care, bringing together the care home community for laughter, connection, and celebration.

Thank you to everyone who has joined us in this special celebration.

25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

14/06/2025

As we getting closer to the end of the
Residents have been busy at the garden, enjoying lovely weather, sowing wildlife flower selection.

12/06/2025

To All friends, family’s and local community of Erskine Hall 🤗
Feel free to join us in Celebration 🎊 for our Big 40th Bupa Birthday picnic 🧺 theme Party.

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙

06/06/2025

Recently we have welcomed back a fantastic group of people from Northwood u3a organisations who is keeping over 60 busy and happy, they call them self “The Fun Strummers”🤗

Group has provided cheery session of smile, music and some joining in too…😊

Residents are absolutely loved the performers and looking forward to the next appearance.🤩

02/06/2025

Residents have had a fantastic time listening to our piano 🎹 player Virgil enjoying social interaction with a cuppa ☕️

29/05/2025

It’s a 🍪

Have you had your biscuit today? 😊

Residents at Erskine Hall joined in the morning Baking Club session, making delicious shortbreads, having tea 🫖 and coffee ☕️
Sharing recipe and advice, as best shortbread is made by hand.

27/05/2025

Music session with piano 🎹 and recorder.

Presented by Virgil, taking our residents for a fantastic music journey from uplifting and energetic to calm tunes, the session has brought joy, relaxation and connection to all.

19/05/2025

When a loved one has dementia, it’s hard to know what to expect. Our specialist dementia care at Erskine Hall helps take your worries away, with care tailored to their changing needs. Supporting you and your loved one every step of the way.

09/05/2025

Celebrating 80 years of VE Day with our Residents & Relatives

Celebration took place in the home where live music 🎶 and singing along session was held, joined by all 🎤 our lovely Chef prepared selection of finger food & cake for everyone.
Great time was had by all 🤗