Elaine Spencer is 'The Feel Good Heal Good Coach.'
She leads Heal Your Life workshops, life coaching & retreats that focus on affirmations, guided meditations, mirror work, inner child healing & mind body balance based on the Philosophy of Louise Hay I am an Internationally Licensed Heal Your Life Coach, Workshop, Retreat Leader and Speaker based in Norfolk, teaching the Louise Hay Mind Body Conne
ction Philosophy including:
What are Affirmations and how to use them to heal your life? What is Meditation and Visualisation and how to easily build these 2 powerful techniques into your life, feel inner peace and truly live the life that you have always dreamed of? How to practice Mirror Work to improve your relationship with yourself and lead a peaceful, playful and fulfilling life! Using the above self care tools and techniques amongst many others, I help you discover your own power, inner wisdom, treasures and strengths so that you can dissolve the blocks and hurdles in your way and be open and willing to learn to love yourself no matter what challenges you are facing. I create a space where you can see how amazing you truly are by teaching you how you can help yourself feel good more and more each day. Today we put so much pressure on ourselves to reach what feels unattainable, bombarded with our own and others expectations of perceived success, we feel we are told what it is to be happy. Or we are instead in the mindset that because we have not yet reached our goals, we cannot be happy or feel fulfilled until we do so. Rather than listening to ourselves and what our mind and body needs, we continue to set and accept unrealistic expectations and consistently feel not good enough if we fail to reach them. Embracing imperfection as perfection is the unconditional love and inner peace we all desire. If you are ready, open and willing to learn to love yourself, you can achieve anything. Let me help you to unlock your best, most loving self right now!
