http://crystal-harmony-michelle.co.uk/

Crystal Harmony by Michelle, Norwich (2026)

15/04/2026

Wear discernment like it’s a cloak, as it truly is. Discernment is not judgement it is a cloak of protection. If something feels off it is the higher self/ intuition speaking. Intuition comes when we can feel something is off, that initial feeling is our guidance! We don’t always listen and carry on regardless as we don’t trust our first impression.

I myself have done this many times in the past and have learnt the hard way, however it doesn’t mean that we have to be hard on ourselves . For maybe this is the initiations we have to go through over and over again until we start listening to our wisdom within ( I know I had to do this several times until I started to trust and listen).

Discernment can also be a double edged sword ⚔️ as when you see loved ones not using theirs we worry about them being took advantage of or getting hurt.
I have had to take a step back from worrying as everyone has to find their own way and that’s just not my responsibility. I had to really smash through my rose coloured glasses as I always liked to see the best in everyone. But that was my maiden energy of nativity, nice trait but also I had to learn the hard way, which prolonged my spiritual growth.

What I will say is the lessons built my resilience but still I wish I had learnt them younger 😂. When we walk the goddess pathway we learn to really know ourselves. Decisions come from a place of true discernment no wavering just authentic truth with healthy boundaries popped in for good measure.
That’s the queen energy of authority she goes into the underworld in Autumn to come out in the spring of the maiden energy after reclaiming the darkness. When we can see our own darkness we can then see it in others, aiding us in making the correct decisions for ourselves. Know thyself the wisdom is within 🌹🌀⚔️💗

14/04/2026

April is fully booked but there is still time to book for May, 3 hours of per pampering 🧚🌀🌹

14/04/2026

May Events coming up, will be here before you know it! Our Sistar of the rose falls on Beltane so we will be connecting to the energy of this special time of year. If you want a lifetime of self love and care then come to our Crystal wand massage day or join online. Or come and experience a combined Crystal healing with sounds with Sally. Remember true love starts with you 💗🌀🌹

14/04/2026

Several nights of being up for a few hours, aching joints, reflux with slight nausea. I can definitely feel it in my solar plexus which is the element of fire 🔥.
Energetic upgrades definitely are going on whether we are conscious of it or not it will be affecting our body in some way or form.
Lots of people are experiencing migraines/ headaches, the third eye is connected to the solar plexus this is the seat of the lower mind ( ego) the third eye is the higher mind. So it feels like something is shifting through these centers it’s all to raise our consciousness and to embody this in our physical body. We are in the season of spring the feelings we can hold onto are suppressed anger, resentment, bitterness, difficulty in moving forward. This can be felt in the neck, shoulders and head which if not recognised can lead to liver and gallbladder problems.

If we can see this as an opportunity to expand our awareness rather than fight with the feelings or sensations that come up we will navigate through these times a lot easier.
Being kind to ourselves with how we speak to ourselves, nurturing and nourishing ourselves, grounding in nature, meditating.
The ego will be wanting to play old stories this could be the poor me or I’m not good enough, I can’t do this, people pleasing, playing the Martyr,the lower energies that will pull us back into the old versions of ourselves that don’t serve where we are heading. All masks are being revealed that we hide behind, truth is coming forward at a fast rate with the year of the fire horse.

The past is the past, let it go, be brave have the courage this is what is shifting in the solar plexus, when lower energies shift it gives us more insight.
All energies serve us the shadows ( uncomfortable feelings) when brought to the light gives us our wisdom, discernment, healthy boundaries, we learn to know ourselves and trust our intuition as well as protect our energy.
With the solar flares constantly hitting the earth at the moment these are great opportunities to elevate and connect to our true soul essence, connection rather than separation. We are in the season of Aries with seven planets aligning to Aries at the same time, lots of fire, connected to the warrior goddess. We are being asked to have the courage to be brave to burn the dross that no longer serves us 🌀🔥🌹

13/04/2026

So excited to be introducing elemental dance soon, watch this space 💗

13/04/2026

So enjoyed today Thankyou to all that came, we had a lot of synchronicities which was lovely confirmation 🥰💗🧚

13/04/2026

Seven planets will be aligning in Aries, with so much fire coming (yang) in make sure it’s balanced with the yin energy of water.
Pick your battles with caution, Aries is coming with its warrior energy and with the year being in the fire horse radical transformation is afoot.
It is a time to burn the old to transmute old versions of yourself that doesn’t serve.
Egos will be showing up so be aware of this in oneself to, at the same time this is an opportunity to do some real deep inner healing work.
We have to see the distorted parts ( shadows) so we are able to come more into our truth.
Deflecting it at others is a great way to avoid this, so like I said be aware of the battles ask oneself is this my sh # # being triggered by another or there’s?
Brutal honesty and truth is needed right now, for any lie we tell ourselves or others give way for darkness to seep in which of course is what this frequency battle is all about.
Honesty and Truth sit back and watch the show but don’t allow it to pull you into it, instead concentrate on your own inner light to hold the energy. The yin energy asks you to be guided by your intuition to rest when needed, to be still, especially before responding as the fire if not controlled will burn you out 🔥

12/04/2026

Energetic fields soul fragments

Working in the energetic field for some years now I have discovered that people who have had a trauma especially traumatic childhoods can have soul fragmentation.
In my experience working energetically these soul fragments will only come back when the person feels energetically safe.
In shamanic terms they call this a soul retrieval.
To feel safe is when all 7 layers of the energetic field are fully aligned and the chakras especially the lower three but particularly the root chakra which is at the bottom of the spine is cleared of blocked fears.

I myself have had a soul retrieval in adulthood where I went through trauma, I recieved this from a shaman.
This only happened when my soul fragment felt safe to come back which was quite a lot of years after the event and plenty of energetic healing.
The lower chakras are our foundations our stabilizers for our physical body, the root chakra especially is the part of us that needs to feel safe and grounded in our physical body.
I have also experienced through having a crystal healing on myself pain held in the causal body from a previous live too, but that’s a whole new subject in itself and will only happen when the body is ready to see what we may have carried in this lifetime with us.

I have worked in metaphysical energy for a lot of years now, unfortunately we are not taught in our society how important energy is.
But every emotion and mental pattern sits in our energetic fields and hits the physical body last.
That’s why sometimes I see people and I can see they have been through trauma energetically even if they have had talking therapy it still shows up.
This is why energy work is so important as if not shifted will keep showing up with spouts of unexplained anxiety. Our body can still hold onto the memory in the energetic fields and chakras.

I have found also with myself after removing blocks in my energy field I then have to work on my physical body. With touch to feel safe, learning how to really take care of my body with clean foods drinks and gentle exercise that doesn’t over stimulant my nervous system. This is working holistically not missing any parts out but bringing all parts physically, energetically and spiritually together. When we do this we can feel safe to be completely ourselves before any conditions were placed upon us, accessing our soul energy that lives in love and what brings us joy.
We have all experienced dark times and through this we can access the light we need both to balance. There’s is no darkness without light, no yin without yang both serves us as through the darkness we have stronger intuition, discernment and protection of ourselves, setting healthy boundaries.

11/04/2026

Still time to book your Spring Alignment, I love how women are waking up to their health and wellbeing, prioritizing themselves for a change.
The problem we have is, is it’s always being focussed externally, now we are realising that we can’t help others until our own cup is overfilled.
Rhythm of beauty Seasonal alignments help us to see our worth and to get into balance with the seasonal changes, with so much offerings 🥰💗🌹🌀

10/04/2026

We are now fully in the yang season of spring, and the Chinese fire horse year.
Solar flares have been none stop making this even more fast.
Yang energy is associated with the masculine and fire 🔥 energy.
To much fire in the body can literally burn you out!
Whilst most people seek the light we have to get the balance with the dark the yin energy.

Yang feels very positive as yin feels negative but without the two we are completely imbalanced.
The yin energy ( feminine) teaches us to come into the body not just to seek the light.
To rest, meditate to listen to our intuition, with so much fire coming in balancing with the yin is so important.
Yin is water, fluid, cooling and flowing as our bodies take in these high tensity solar flares we can feel it with all sorts of ailments within the body.

I for one have been eating more raw foods ( yin foods) grounding in nature helps to ground the energies into the body.
Physical ailments are lethargy or buzzing with energy, headaches, nausea, aching joints, anxiety, flu like symptoms.
It is important more than ever to listen to our bodies. We can seek the light as much as we want to but the feminine teaches how to integrate by taking care of our vessel on a daily basis.

We have come here to seek the balance of both masculine and feminine principles where we have been living in a very masculine energy for eons of times. This has come hard to many, to slow down, to rest, to listen to the intuition. We are so use to seeking the next hit rather than realising everything is and always has been inside ourselves. The Goddess energy is coming back and is not afraid of the dark it balances perfectly with the God the light and together true balance will be restored at last to ourselves and the Earth.

09/04/2026

Learning to really know thyself is a life long experience. Why? Because like the seasons we are forever transforming. If we stayed the same we would never evolve or even touch on our true potential. When I first began to awaken it took many years to actually release old thought patterns or programs that had been installed by others concepts on how I should behave.

To know oneself is to firstly strip back all the layers, all the hurts, the wounds that I held onto for fear of being disliked or judged.
It’s so much easier to conform to the majority than to step aside as a sovereign being.
But I’m so glad I did as every year every season I get to know myself at an even deeper level.
I’m discovering what really brings me joy and am living it daily.

I’m going back to my inner child of joy and freedom where life was simple, and everything was a mystery to unfold.
I was never meant to fit into anyone elses box and nor was any of us.
It takes a brave soul to step out of the matrix to start to live a life that doesn’t conform to others expectations.
I have discovered the more I come into my truth the more the universe provides.

I live in love not fear, it’s not all sweetness and light as I have challenges but I now handle them so much better than I did before.
I am forever evolving as that is the purpose of living, always a work in progress.
But now I can see that life isn’t what we have been told sleep, work and eat.
We are so much more, each one of us have a unique gift to give out to the world.
Just like a rose 🌹 each petal that unfolds is another beautiful layer to be discovered. 🌀

Crystal Harmony by Michelle

15/04/2026

14/04/2026

14/04/2026

14/04/2026

13/04/2026

13/04/2026

13/04/2026

12/04/2026

11/04/2026

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09/04/2026

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