Naturally me counselling

04/02/2026

04/02/2026

23/01/2026

DOMESTIC ABUSE

https://www.facebook.com/share/16CNkqry78/?mibextid=wwXIfr

A child called 999 and said just two words – ‘stop dad’. The call came in at just after 6pm last Monday, but then it ended.

We called back but a woman then answered, told us the first call was an accident and all was fine 🤔 Our call handler heard a man in the background, felt all wasn’t what it seemed and trusted their instinct that the woman couldn’t talk freely.

When officers visited the house in Peterborough the insistence that all was fine continued. It was only when the woman was spoken to alone, with her child, that she disclosed domestic abuse 😞 The man was arrested and enquiries continue.

Sometimes domestic abuse isn’t reported by victims themselves - it’s a neighbour, friend or family member that have raised the alarm and shared their concerns with us.

No matter how small or insignificant your concerns may seem, one call could change or even save a life 👀📱 Can you help someone out of a desperate situation?

For info and support about domestic abuse, visit our dedicated web pages: https://orlo.uk/Domestic-Abuse_MBFat

13/01/2026

Grateful to have completed the final module of my EMDR training in London this weekend. An inspiring course specialising in chronic pain, addiction, psychosomatic symptoms, and EMDR for children and adolescents. Truly grateful for this training and excited for the positive impact it will have in my practice.

06/01/2026

Impromptu visit to beautiful Wells on Sea. Mother Nature never disappoints and soothes the soul 🥰

06/01/2026

06/01/2026

✨ Hello 2026 ✨
A new year, fresh energy, and lots of curiosity about what supports us well.
As a counsellor, I’m always talking about mental health — but I’m also committed to living it. This year I’ve started pottery, and I’m loving the feeling of creating something slowly, imperfectly, with my hands. Who knows… I’m hoping some creative pieces might even make their way into the world to sell one day 🤍
It’s a reminder that caring for our mental health doesn’t have to be complicated or serious all the time. Sometimes it’s movement. Sometimes it’s creativity. Sometimes it’s rest. love to know —
💬 What do you do to support your mental health or creativity?
Is it the gym? Walking outdoors? Making something? Music? Quiet time?
Here’s to a year of small, supportive choices and finding what works for you ✨