Norfolk Health and Joint Care

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Norfolk Health and Joint Care We offer an affordable, rapid access service for therapeutic joint and tendinopathy injections.

🦴 Struggling with joint pain? Relief is closer than you think! 💉Hyaluronic Acid Joint Injections offer a powerful, non-s...
09/07/2025

🦴 Struggling with joint pain? Relief is closer than you think! 💉

Hyaluronic Acid Joint Injections offer a powerful, non-surgical option to help cushion and lubricate your joints — especially the knees — so you can move more freely and live with less pain.

âś… Targets osteoarthritis symptoms
âś… Minimally invasive
âś… Helps restore natural joint fluid
âś… In-office procedure with minimal downtime

Whether you're walking, running, or just trying to keep up with life — you deserve to move without pain. Ask us today if HA injections are right for you! We offer two brands, and .

📞 Call/ watsapp Norfolk Health and Joint Care 07831 938353
📍 www.norfolkhealthandjointcare.co.uk

HYALURONIC ACID INJECTIONS IN OSTEOARTHRITIS In summary, this article shows the benefits of hyaluronic acid injections, ...
08/06/2025

HYALURONIC ACID INJECTIONS IN OSTEOARTHRITIS
In summary, this article shows the benefits of hyaluronic acid injections, especially for less severe arthritis, and higher degree of symptoms. This is a treatment we offer, and see great real world benefits from. If you would like to discuss, please send a message or call.

For those who like evidence, this is an abstract from the Journal Osteoarthritis and cartilage Volume 33, Issue 6 p666-679June 2025 with link at bottom, reporting a metanalysis of research studies into hyaluronic acid injections.

Quantitative analysis of the efficacy and associated factors of intra-articular hyaluronic acid with respect to osteoarthritis symptoms: A systematic review of randomized trials and model-based meta-analysis

Summary
Objective
To quantitatively evaluate hyaluronic acid (HA) efficacy for osteoarthritis (OA) and identify potential responders who would benefit most from HA.
Method
Embase, MEDLINE (PubMed), and the Cochrane Library Central Register of Controlled Trials were searched from inception to March 13, 2023. A pharmacodynamic Bateman function model was used to quantitatively evaluate the efficacy characteristics of HA treatments as well as placebo, while a covariate model was employed to identify factors that significantly affected efficacy.
Results
In total, 24 101 participants with symptomatic or radiographic OA from 168 studies with aggregate data were included. Simulation analysis from the pharmacodynamic time-effect model showed that HA treatment effects plateaued at approximately 2 months. The final model analysis indicated that intra-articular injection of HA combined with corticosteroids (CS) (the Western Ontario and McMaster Universities Osteoarthritis Index [WOMAC] pain effect size [ES] = 4.4 [95% confidence interval {CI}: 3.0 to 5.7]) or platelet-rich plasma (PRP) (WOMAC pain ES = 4.0 [95% CI: 2.7 to 5.3]) achieved the best efficacy compared with other groups (contrast between meta-analyses: WOMAC pain ES = 1.9 [95% CI: 1.2 to 5.2]). Subgroups analysis showed that younger (age < 65), overweight (body mass index ≥ 25) knee OA patients, with more severe baseline symptoms and a lower Kellgren-Lawrence (KL) grade (≤ 2), could benefit more.
Conclusion
The quantitative model suggested that HA interventions were statistically more effective than placebo, with participants receiving HA+ CS or PRP experiencing the best efficacy. Patients with lower age, higher weight, higher severity of baseline symptoms, and lower KL grade appeared to benefit more from HA treatment.

https://www.oarsijournal.com/article/S1063-4584%2825%2900861-1/abstract

Is knee pain threatening to limit your summer? It's not too late or inevitable to accept this. Arthritis is a problem fo...
28/05/2025

Is knee pain threatening to limit your summer? It's not too late or inevitable to accept this. Arthritis is a problem for many, and physiotherapy is always a good starting point. For some, the pain is too great to do the physiotherapy or even to walk. Norfolk Health and Joint Care offer a number of therapies to ease and even repair this pain. This then means that you can get active and build the muscle again to support the joint further.

Appointments available without common waiting list delays by self referral, at affordable rates with CQC registered clinic.

Email norfolkhealthandjointcare@gmail.com
Watsapp or call 07831 938353

At Norfolk Health and Joint Care, we aim to provide rapid access to affordable health treatments. Often waiting lists fo...
08/05/2025

At Norfolk Health and Joint Care, we aim to provide rapid access to affordable health treatments. Often waiting lists for joint injection treatment with GP or hospital can be weeks or months long. This is no fault of the clinicians, or managers but due to the stress on the NHS.
While private healthcare is often considered out of most peoples price range, at Norfolk Health and Joint Care we aim to keep overheads and prices as affordable as can be so that people can access treatments without delays. This is an investment in your own health, supporting the ability to keep as active as able and enjoy life!

Arthritis and knee pains can often hold people back from enjoying days out, even a simple walk on the beach can cause to...
23/04/2025

Arthritis and knee pains can often hold people back from enjoying days out, even a simple walk on the beach can cause too much pain to enjoy. The good news is that this needn't be so! Hyaluronic acid injections replace the synovial fluid with bio similar cushion which has been shown to delay the need for surgery by three years from a single treatment. This lubricates and cushions the joint, supporting rather than just masking the problem. Each injection can last 6-12 months or sometimes much longer!
Contact me today to discuss and book in
WhatsApp 07831938353
www.norfolkhealthandjointcare.co.uk
Norfolkhealthandjointcare@gmail.com

Osteoarthritis is a narrowing in joint spaces, caused by a wear of the bones. This degrades the cushioning in the joint,...
06/04/2025

Osteoarthritis is a narrowing in joint spaces, caused by a wear of the bones. This degrades the cushioning in the joint, which can often cause pain and limit movement.

Physiotherapy is important, as this builds muscle which acts like scaffolding to support the joint better. Unfortunately sometimes this isn't enough and that's where we can help.

Steroid injections have been used to reduce inflammation in the joint, offering a fast relief from pains. These typically provide 3-6 months of relief although if this helps you to exercise then the benefit can be longer as the muscle supports the joint more effectively.

Hyaluronic acid therapy can help to naturally relieve osteoarthritis pain. Hyaluronic acid is responsible for the qualities that allow synovial fluid (joint fluid) to lubricate and protect the cartilage and surrounding tissues in your joints. Hyaluronic acid essentially replaces the cushioning in joints. Norfolk Health and Joint Care provide two forms, Durolane and Ostenil- plus. This has a slower but longer lasting benefit, and supports the joints natural state.

If you would like to know more, please contact me to discuss your needs further.

Www.norfolkhealthandjointcare.co.uk
Watsapp 07831 938353

16/03/2025

When does your hayfever start? Mine starts around May, but judging by the people coming back to me already I can tell that the pollens have started for some already. Does anyone have any cures to share?

There are some non medicated things which may help such as local honey, sunglasses and vaseline around the nose. Some people also find benefit from vitamin A and C, zinc and magnesium although I am not aware of any research evidence to support this but taking within guidance is unlikely to cause side effect and so may be worth a try.

For most, antihistamines are the way forward. Speak to your pharmacist about this. There are anti histamines now available over the counter which only a few years about were prescription only. Steroid nasal spray, and eye drops are good too. Many will need a combination of these and that will enable tolerance of the pollens.

For some, despite these interventions, they will still suffer. This holds back from actually enjoying the summer. I've had people come back to me year after year for treatment which they have termed life changing and felt they had their summer back! If you would like to discuss your hayfever symptoms and what we can do for you, send me a message Watsapp 07831 938353 or DM Norfolk Health and Joint Care

www.norfolkhealthandjointcare.co.uk

Feedback this morning 'Hi Jon, I don't normally do this but having recently been diagnosed with bilateral osteoarthritis...
09/03/2025

Feedback this morning 'Hi Jon, I don't normally do this but having recently been diagnosed with bilateral osteoarthritis in both knees. I started doing research online - I found your website and page VERY informative - just wanted to say thank you!'
Checkout my website to see how I can help you!
www.norfolkhealthandjointcare.co.uk

A little re introduction! My name is Jon, I qualified as a Advanced Nurse Practitioner in 2012, then started doing joint...
26/02/2025

A little re introduction! My name is Jon, I qualified as a Advanced Nurse Practitioner in 2012, then started doing joint aspirations and injections in my NHS practice. Seeing how people were frustrated at having to wait long periods for treatments which can reduce pain and suffering, in 2023 I launched Norfolk Health and Joint Care.

At Norfolk Health and joint care, I aim to provide fast access to affordable private healthcare. Your health is a priority, and so I will advise when alternative treatments such as physiotherapy or joint supports are more appropriate for you.

I offer steroid and hyaluronic acid joint injections, for the treatment of arthritis, carpal tunnel syndrome, bursitis and tendinitis such as rotator cuff problems or tennis elbow.

Clinics are held within a GP surgery, but home visits are available if needed too.

Carpal tunnel syndrome causes pain often with numbness or pins & needles into the hand. This can disturb sleep, and make...
22/02/2025

Carpal tunnel syndrome causes pain often with numbness or pins & needles into the hand. This can disturb sleep, and make daily life tasks tough.
The first step for treatments would be wearing a wrist splint. and physiotherapy. If you still have problems, then steroid injection would often be the cure. We can provide this by self referral, with appointments available this week. This is provided by medically qualified practice.

Norfolk Health and Joint Care
Norfolkhealthandjointcare@gmail.com
Norfolkhealthandjointcare.co.uk
Call or WhatsApp 07831938353

Appointments available for joint injections to treat joint pains caused by   arthritis,  ,   ,  ,     pains, which are n...
05/02/2025

Appointments available for joint injections to treat joint pains caused by arthritis, , , , pains, which are not settling with rest and physiotherapy rehab, this is the next stage of treatment.
Available for self of health care professional referral, at affordable prices.

Home visits available for housebound patients

Norfolkhealthandjointcare@gmail.com

20/01/2025

feedback from a patient today:

After undertaking physiotherapy on my knee I visited you for you to carry out a steroid injection. Following this my knee has much improved and has enabled me to walk much more easily.

Its so good to hear the benefits from treatments we can offer! I have appointments available this month for treatment without delays. contact me today by DM, norfolkhealthandjointcare@gmail.com or text 07831 938353

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