A complementary therapy business, offering relaxing & restorative treatments, with wellbeing in mind. I look forward to meeting you. Natalie Maskell
MAR, MBAUK
I am Natalie Maskell, owner and therapist of Sensitive Soles Therapies. Sensitive Soles Therapies page aims to share news, tips, articles and offers - for details regarding therapies, location and prices please visit my website: www.sensitivesolestherapies.co.uk
To book an appointment, please inbox, call or text me.
14/11/2025
Fab first day for Applied Myoskeletal Therapy course, which will bolster the Bowen work that I already do...
Some of today's procedures and areas, which I already have in mind for some of my existing clients...
- Illioceascal Valve Release - one surprising thing learnt today, ICV issues sometimes mimick sciatica 😳
- lower limbs sequence - working adductors, IT band, satorius, quads, gastrocs, to name a few
- ham strings / knee / patella / quads - all common areas of tension or injury
- talus joint - OH MY! what a change I felt in my ankle, after this procedure was demo'd on me 😊
For the next 3 days, I shall mainly be learning new techniques, of the system Applied Myoskeletal Therapy, with Jules of Norfolk Bowen Therapy - I do love a bit of training 🤓
Looking at the next couple of weeks, there are some spaces and there are a few changes to days I am working in the clinic - see attached... I always say, things can and do change, even if my diary looks busy now - always worth dropping me a line, to check of any changes and if I can accommodate.
*** AVAILABILITY CORRECT AT TIME OF SHARING ***
Reminder of treatments offered:
💜 Reflexology
💜 Baby Bowen
💜 Bowen Technique
💜 Scar Tissue Release
💜 Indian Foot Massage - (Kansa Vatki)
💜 Indian Head Massage - (Champissage)
I look forward to seeing you in clinic soon 🤗 Have a good week.
So I did this yesterday... an online self care session for Carers Voice Norfolk and Waveney, attended by local unpaid/family carers and Carers Voice people too... I love doing these sessions.
It felt like I had gone back 5 years, when I created videos and held online self care guided sessions, during the lockdowns.
Yesterday, I shared how to find and work on certain reflexes, of the hand, for current seasonal issues... eg: sinuses, throat, chest and then went on to show appropriate reflexes that may help with headaches, knees and neck pain... then onto a guided hand massage and also some hand exercises.
Afterwards, I did giggle when my "other half" came into the room and asked, "are you, like, an influencer now?" .. LOL, no definitely not, not in the modern terms, but I do hope I can show people ways to find a little time for self care, by sharing these tips and techniques 🤓
Tomorrow is our East Norfolk and Waveney Carer Involvement Meeting!
We will be joined by the wonderful Sensitive Soles Therapies who will be hosting a calming online session featuring guided hand reflexology, and soothing hand massage techniques.
📅: Thursday 6th November, from 12.30pm-2.30pm
📍:Online via Zoom
As this is taking place online, it is free for all Carers to attend (you don't have to be in the East)
For those that dont get on with a thick face cradle, often due to neck restrictions or posture (Bowen & IHM clients) - I have invested in a slimmer product, its soft and comfy 🤓
Happy Sunday everyone 🙂
.. and hello November. you arrived quickly - piff, paff, pooff, Halloween done...
I must say, today is my kinda November day, which is dry, cold and bright - let's hope it stays that way for a while 🤞
Speaking of November... it's when I start my "end of year prize drawer" - all people paying for treatments and gift vouchers, during November and December, are automatically entered and winners will be drawn new year's day...
more on that in a separate post.
I am not working one of the weekends in November, as I am on a Bowen related training course... AMT, which is Applied Myoskeletal Soft-Tissue Therapy... all part of my ongoing CPD and keeping skills & knowledge up to date.
Sooo... looking at my availability for the next couple of weeks - there is some availability and if you would like to book a treatment, do get in touch... as I always say, things can and do change, even if my diary looks busy now - always worth dropping me a line, to check of any changes and if I can accommodate.
*** AVAILABILITY CORRECT AT TIME OF SHARING ***
Reminder of treatments offered:
💜 Reflexology
💜 Baby Bowen
💜 Bowen Technique
💜 Scar Tissue Release
💜 Indian Foot Massage - (Kansa Vatki)
💜 Indian Head Massage - (Champissage)
I look forward to seeing you in clinic soon 🤗 Have a good week.
Blimey! Isnt it dark, already. Not sure my body clock is quite ready for this change 😳 how is it nearly November? 🎃
Anyhoo, just been looking at my availability for the next couple of weeks - there have been lots of movements/changes over the last couple of days, so have a few extra spaces available :-)
If you would like to book a treatment, do get in touch and as I always say, things can and do change, even if my diary looks busy now - always worth dropping me a line, to check and if I can accommodate.
*** AVAILABILITY CORRECT AT TIME OF SHARING ***
Reminder of treatments offered:
💜 Reflexology
💜 Baby Bowen
💜 Bowen Technique
💜 Scar Tissue Release
💜 Indian Foot Massage - (Kansa Vatki)
💜 Indian Head Massage - (Champissage)
I look forward to seeing you in clinic soon 🤗 Have a good week.
Looking at my availability for the next couple of weeks - a slight change in days working, for this week coming, there are a few spaces still and as I always say, things can and do change and so I advise contacting me, even if my diary looks busy, just in case a space becomes available... and I may be able to fit people in the beginning or end of my normal working days, if necessary and available.
*** AVAILABILITY CORRECT AT TIME OF SHARING ***
Reminder of treatments offered:
💜 Reflexology
💜 Baby Bowen
💜 Bowen Technique
💜 Scar Tissue Release
💜 Indian Foot Massage - (Kansa Vatki)
💜 Indian Head Massage - (Champissage)
I look forward to seeing you in clinic soon 🤗 Have a good week.
Be the first to know and let us send you an email when Sensitive Soles Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
My name is Natalie Maskell, I am a fully qualified, fully insured and DBS checked Complementary Therapist. I currently have a treatment room at The Osteopathic Consultancy (St Augustines Street, Norwich, NR3), where you will find a warm, friendly welcome and a safe and relaxing environment and your sessions with me will always be treated with complete confidentiality and privacy.
Originally from an IT Business & Corporate background, I had for a long time enjoyed receiving complementary therapies, to help with the stressful life style I had been leading – my preferred treatment was Reflexology, as I felt so calm and de-stressed for a significant time post treatment – I was able to sleep better and therefore cope with the pressures I dealt with daily.
It had always been in the back of my mind, that one day further in the future, I would re-train in something totally different to the Corporate world, to have a more balanced lifestyle, something to phase me into retirement (or semi-retirement) and I knew it would be Reflexology, because it interested me so much.
In September 2012, I found a Level 3 Diploma course was running near to me in Norwich, so I enquired and before I knew it, I was on the course and doing business projects, researching the history of Reflexology and completing case studies and practice treatments and realising that my dream was going to happen sooner than I thought.
Once I qualified, I established my business in September 2013, initially offering solely Reflexology. To maintain professional membership with the organisations that I belong to, it is a requirement to do a specified amount of annual CPD (Continual Professional Development), which I always look forward to, as I love learning new modalities and it means that I can now also offer my clients the following treatments:
o Reflexology – Traditional / Maternity / AromaFlex / Hot Stones
o Bowen Technique (Adult and Baby/Children)
o MSTR ™Scar Tissue Release
o Indian Head Massage (Champissage)
o Indian Foot Massage (Kansa Vatki)
I feel very passionate about what I do, so when I was asked I jumped at the chance to become a Teaching Assistant on the Reflexology Diploma course, where I qualified, and have since had the opportunity to teach the course and now also enjoy delivering CPD workshops for qualified Reflexologists.
Since 2019 I have been heavily involved in a newly created not for project organisation, now a CIC, TherapyAid, aiming to provide NHS approved supportive therapies to Unpaid Carers in Norfolk, who may not normally be able to afford complementary therapies or have the time.
If you would like to book an appointment, purchase gift vouchers or discuss the therapies that I offer, please feel free to contact me, by Private Message via my FB business page, telephone (07770 277 596) or email: natalie@sensitivesolestherapies.co.uk - I look forward to seeing you soon.
Natalie Maskell,
MAR, MBAUK
NB: as a Complementary Therapist, I do not claim to cure or fix conditions, diseases or disorders – The treatments I offer at Sensitive Soles Therapies, may help boost the body’s systems and functionality and encourage balance and harmony, as well as encouraging relaxation and assisting with improving your wellbeing.
If you have health or medical concerns, please speak to your GP in the first instance, for medical diagnosis.
Complementary Therapy is NOT a replacement for mainstream healthcare and should never replace conventional medicine, it is my aim and desire to work in conjunction with, complementing one another – if I feel a medical referral is required, I will advise appropriately, during your sessions with me.
