Align Chiropractic Norfolk

Align Chiropractic Norfolk Founded and run by husband-and-wife team in 2010, Align Chiropractic has been in the community for more than 15 years. CHECK OUR WEBSITE FOR MONEY OFF DEALS!

We combine clinical expertise & hands-on care to help patients of all ages move better, feel better, and live better. Personalised treatment of Low Back, Neck Pain and most joint issues. Registered with General Chiropractic Council and British Medical Acupuncture Society. Call & get started on your road to recovery today!

For on the go pain relief, we have Biofreeze roll-ons, now back in stock and available to buy
21/11/2025

For on the go pain relief, we have Biofreeze roll-ons, now back in stock and available to buy

A body scan is a type of meditation. They can be helpful if you find other types of meditation difficult as they give yo...
19/11/2025

A body scan is a type of meditation. They can be helpful if you find other types of meditation difficult as they give your mind something specific to focus on. You can find guided videos and audios online or on apps like insight timer. They can help to reduce stress and anxiety and can be a useful tool for managing long-term pain (by changing the brains perception of it).

Our book of the month for November is Mindfulness Plain and simple by Oli Doyle. This book is a straightforward, practic...
17/11/2025

Our book of the month for November is Mindfulness Plain and simple by Oli Doyle. This book is a straightforward, practical guide for living a more mindful life, and goes very well with our health theme of mindfulness this month.

One way to incorporate mindfulness into your daily routine is through mindful eating. This is where you slow down and re...
12/11/2025

One way to incorporate mindfulness into your daily routine is through mindful eating. This is where you slow down and really focus on your eating, in a non-judgemental way, without distractions like television or your phone. Try noticing how you feel when you are eating, savouring each mouthful and noting how full you feel after each bite.

Well done to Amy B, who was the winner of our spring/summer 'helping health bloom' competition. In the clinic we are cur...
10/11/2025

Well done to Amy B, who was the winner of our spring/summer 'helping health bloom' competition. In the clinic we are currently asking 'How are you looking after your health this season?' To enter yourself into our spring draw, at your next appointment write down your answer to this question and stick it on our tree wall. We look forward to reading your answers.

You may have noticed we already have our Christmas tree up in the clinic. This is for a very good reason! This year we a...
06/11/2025

You may have noticed we already have our Christmas tree up in the clinic. This is for a very good reason! This year we are hosting a 'gifting tree' for residents of Redlands care home in Hellesdon. Each label has a residents name and what they would like for Christmas. If you can, please take a label and bring back the gift by the 19th December. Thankyou all in advance!

If you are not used to meditating, the idea of doing so for an hour may seem very daunting (and you may also struggle to...
05/11/2025

If you are not used to meditating, the idea of doing so for an hour may seem very daunting (and you may also struggle to find the time for this). This is why we would recommend starting with really short sessions. Sometimes as little as 5 minutes is enough to really make a difference. You can gradually increase the time, or frequency. Times that work well for a lot of people are when you wake up first thing in the morning, on a lunch break or just before going to sleep in the evening.

We will be posting this month about several different ways you can improve your health by practicing mindfulness. This w...
01/11/2025

We will be posting this month about several different ways you can improve your health by practicing mindfulness. This will include different ways you can incorporate mindful practices into your every-day life.

Please note the information provided here is for general informational purposes only and is not intended as medical advice. If you need more specific help, please ask us at your next appointment. The tips shared here are not intended to diagnose, treat, or cure any medical condition.

Happy halloween! We hope you are all having a wonderful half term and looking after your skeletons! We are currently clo...
31/10/2025

Happy halloween! We hope you are all having a wonderful half term and looking after your skeletons! We are currently closed for the school holiday but don't panic, we will be open as usual on Monday 3rd Nov.

We LOVE hearing your feedback, we work hard to make sure your experience with us is as amazing as it should be! If you w...
30/10/2025

We LOVE hearing your feedback, we work hard to make sure your experience with us is as amazing as it should be! If you want to share your own review you can do so here on Facebook or on Google. Thanks to Lauren and everyone who takes the time to share.

Pay attention to how you feel, check for any signs or symptoms and seek advice early if things feel off. You know yourse...
29/10/2025

Pay attention to how you feel, check for any signs or symptoms and seek advice early if things feel off. You know yourself best, and what is normal, and not, for you. Our bodies are amazing, when things are not quite right they will often give us signs, it's just our job to take notice of them.

We will be closed from tomorrow for the October Half Term. We will have some front desk cover while we are off so if you...
23/10/2025

We will be closed from tomorrow for the October Half Term. We will have some front desk cover while we are off so if you need to get hold of us text is best on 07520631767. You can book and change appointments online on our website. We look forward to seeing you when we return!

Address

1 Beech Rise Business Park , Beech Avenue
Norwich
NR86HW

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 7pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

Website

https://tidd.ly/3yvYmRf

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