The Happy Yogi - Norfolk

04/04/2026

My cup is full 😍🥰 The kindness of others and then spending the day with my family at Hall on their Easter Egg Hunt, has made me feel incredibly blessed.

03/04/2026

✨ Slow Somatic Release & Free‑Flow Dance

A Deeply Nourishing Mind–Body Experience

Join us for a beautifully curated session that blends slow somatic yoga with intuitive, free‑flow dance — a journey from stillness to expression that reconnects you with your body’s natural wisdom.

🌿 Part One: Somatic Yoga

A fully guided, gentle, and deeply accessible practice designed to help you slow down and tune in.
Expect slow transitions, felt‑sense awareness, and simple held postures that release tension, soften the fascia, and support nervous‑system regulation.

🔥 Part Two: Free‑Flow Dance

Move freely, instinctively, and without choreography.
This uplifting, music‑led session invites expression, play, and emotional release — helping you shake off stagnant energy and rediscover joy in movement.

✨ How You’ll Feel

People describe this experience as grounding, liberating, and deeply restorative.
You may leave feeling:
• Clear and centred
• Soft yet empowered
• Reconnected to your body
• Energised, open, and alive

🌙 A Practice for Anyone Craving Depth, Freedom & Ease

If you’re longing for something nourishing, expressive, and intuitively guided, this session offers a rare blend of inner stillness and full‑body freedom.

7pm to 8.15pm Coltishall Village Hall
5th June
Limited to 15 spaces
£10 per person

22/03/2026

🔥🌿 SO excited — I’m joining the Wellness Team at the Bushcraft Show 🌿🔥

I’ve heard such incredible things about this festival — it feels like one of those really special, back-to-nature, slow-down-and-breathe kind of spaces… and I’m so happy to be a part of it this year.

I’ll be bringing somatic yoga and gentle, expressive movement into the heart of the wild — think intuitive movement, softening, shaking off stress, and reconnecting with your body in a way that actually feels good. All surrounded by trees, fire, and fresh air 🌲✨

I’ll also be running kids yoga and craft sessions — giving them space to move, play, create, and use their imaginations. .uk

And I’m not doing it alone — I’ll be alongside some seriously talented, lovely humans in the wellness space, which makes it even more special. It’s going to be such a beautiful mix of energy.

If you’re heading to Bushcraft, come find us — whether you need a reset, a wiggle, or a moment to just be, we’ve got you ❤️

I honestly can’t wait for this one!!!

08/03/2026

Happy International Women’s Day ❤️ ❤️ ❤️

08/03/2026

🌻WILD SOUL YOGA RETREAT IS LIVE AND TAKING BOOKINGS FOR WHAT WILL BE A GLORIOUS WEEKEND OF SELF CARE

🌳Melissa and I would be absolutely delighted to welcome you to our glamping yoga and wellbeing festival nestled in nature

🪷Wild Soul is a slightly different format for us, we wanted to create a festival inspired retreat, outside in nature, embracing the fullness of summer, giving you space to explore your own Wild Soul

🌞As always we have lots on our agenda and everything outlined is included in the price, optional holistic treatments available separately. We also have some new additions for this Wild retreat as well as our regular favourites, check out the flyer for more. We hope to hold most classes and activities outside however there is a beautiful yoga shala if we need it

🏕️Accommodation is slightly different this time, so do have a look at the flyer if you are interested so as to understand the options. We aren’t advertising a triple room, HOWEVER, if you have 2 friends and you’d like a triple room, message me directly and I will look at options for you

⬇️ HEADLINES

📅 03/07/26 - 05/07/26

🗺️ Laurel Park Spaulding Lincolnshire (1.5hrs direct drive from Norwich)

🍲 All vegetation/vegan/allergies food requirements catered for & included in the cost

🏦 Prices from £250 - £680 (single occupancy available)

📝 Payment plans available. Pay in 3 or 4 instalments

💫 You are invited to come and explore your Wild Soul with a group of like minded people, community, friendship, no judgment, just peaceful connection. Join us 💫

01/03/2026

01/03/2026

Next Retreat launching next week…

05/10/2025

Loving The micro pig café in Japan!

22/09/2025

09/09/2025

🌿✨ LAST CHANCE! ✨🌿
Today’s the final chance to book your Day Space for Saturday 13th September — a beautiful day of yoga, rest, swimming, being in nature, gong bath and reconnection awaits 🌸🧘‍♀️

06/09/2025