The Happy Yogi - Norfolk

31/08/2025

✨🌿 ONE FINAL SPACE LEFT ✨🌿

We have just one last quad room available for our upcoming retreat at the breathtaking West Lexham Estate.

This isn’t just a retreat — it’s an immersive experience…
💫 Immersed in nature’s beauty
💫 Immersed in community and connection
💫 Immersed in practices that restore, realign and awaken

West Lexham is a truly magical place, where every corner invites you to breathe deeper, slow down, and return home to yourself. Imagine mornings surrounded by ancient trees, nourishing meals, time to flow, rest, reflect and simply be. 🌳✨

If you’ve been waiting for a sign — this is it. 🌙💛

📍 West Lexham, Norfolk
🛏 Last Quad Room Available
🌿 Theme: IMMERSIVE

➡️ Message me today to claim your space and step into this unforgettable journey

26/08/2025

✨LAST ROOM REMAINING✨

22/08/2025

✨ Just 2 rooms left! ✨
Escape to West Lexham (with myself and The Blissful Yogi) - a breathtaking sanctuary nestled in 21 acres of peaceful Norfolk countryside. Over this nourishing retreat, you’ll sink into somatic yoga, yin yoga, and yoga nidra, be transported by a soul-stirring gong bath, and explore self-care in a hands-on natural skincare workshop.

Between sessions, unwind by the natural swimming pool, wander through enchanting woodland trails, and share meaningful moments with a circle of like-minded souls. This is your invitation to slow down, restore, and reconnect—body, mind, and spirit. 🌿

Don’t miss your chance to join us! 😊

04/08/2025

This picture summarises the amazing last weekend! 💫
The Zen Tent was the perfect sanctuary, and that gong bath by - absolutely magical. From energising flows to grounding practices, the variety of yoga on offer was incredible for their unique and awesome session on the main stage – and don’t even get me started on the trapeze yoga ridiculously fun! 🧘‍♀️✨
Beautiful stalls, soulful vibes, and a whole lot of joy – already counting down to next year. 💛

28/07/2025

Flash sale on our retreat… this week only!!!! Join us at the amazing West Lexham 🤩😍

27/07/2025

Feeling so grateful to have guided a Yoga Nidra session in such a stunning venue this week all in support of the amazing 💛

This beautiful initiative brings together wellbeing practitioners and showcases this incredible local space, making it easier for people to discover what helps them truly feel good. What a brilliant idea — and what a joy to be a small part of it.

Thank you to everyone who joined me in stillness and rest. More of this, please ✨🧘‍♀️

21/07/2025

For anyone who may need this ❤️

Our next community hub is this Saturday 26th July 2-5pm

We have an incredible lineup of wellness activities -

💫Spinal Health Yoga with
✨️Pilates with
💫Yoga Nidra with
✨️Introduction to Palmistry with
💫Hypnotherapy and coaching with

And, we have tea/coffee, biscuits and fruit, plus a simple mindful art space if you fancy chilling out in the cafe and getting creative.

If you are experiencing health challenges and financial hardship, this monthly free to access event is for you. It's a great opportunity to try a variety of ways you can promote better health and find the right support.

If you are not on a low income but are keen to come along, we just ask for a small donation to support the work we are doing to make wellness in Norfolk more accessible.

Link for more info and to sign up below -

https://feelgoodnorfolk.co.uk/the-feel-good-community-hub/

10/07/2025

We have 2 more rooms available at one of my most favourite places, ever West Lexham!

Prices start from £395 and you will be immersed in the beauty of this stunning location. A gorgeous outdoor pool (you genuinely feel like you could be in the South of France!), SUP boards, canoes… with various types of yoga, gong bath and lots of workshops - which you can attend as many or as little as you want.

Who is going to need a reset after the school holidays?!?!

BANK HOLIDAY OFFER 10% DISCOUNT FOR BOOKINGS BEFORE NEXT BANK HOLIDAY!

Immerse yourself in beautiful setting of West Lexham ( ) and join us ( ) for a soul-nourishing yoga retreat. A breathtaking holistic wellness haven set in 21 acres of stunning and tranquil Norfolk countryside.
Over this rejuvenating escape, you’ll immerse yourself in somatic yoga, yin yoga, and deeply restorative yoga nidra. Complemented by a transformative gong bath experience. Discover the art of self-care through a natural skincare workshop, and find stillness with guided meditation. With time to unwind by the natural swimming pool, explore serene woodland walks, and connect with like-minded souls, this retreat offers a perfect balance of movement, rest, creativity, and nature. Reconnect the mind, body, and spirit.

27/06/2025

Alfresco yoga again! Tomorrow at 9am 🧘‍♀️
PM me for more details 😊

17/06/2025

🌞 Summer Solstice Yoga & Vagus Nerve Reset 🌿
✨ Awaken, Align, Restore ✨

Join me as we celebrate the longest day of the year with a heart-opening, soul-nourishing yoga experience designed to realign your energy and deeply restore your nervous system.

🧘‍♀️ Flow through a radiant summer solstice yoga sequence that honours the sun, your inner fire, and the light within. Then, melt into a calming vagus nerve reset—a powerful blend of breath, sound, and somatic release to soothe your system, ease tension, and invite balance back into your body and mind.

This is more than a class—
It’s a ritual of renewal, a moment to pause, reflect, and reawaken. 🌻

💛 Perfect for all levels
🌿 Leave feeling grounded, uplifted, and deeply restored
🎶 With gentle music, sunshine vibes, and a supportive community

📅 Saturday 21st June 9am to 10.15am
📍 Coltishall, beautiful field next to the Norfolk Mead

Come as you are. Leave as more of who you are. 🌞

06/06/2025

My lovely friend Louise Bugg reminded me today it is 6/6 energy portal….

✨ 6/6 Divine Energy Portal ✨
Today marks the powerful 6/6 Portal—a cosmic gateway of healing, love, and heart expansion 💗

In numerology, the number 6 resonates with:
🌿 Harmony
💞 Compassion
🏡 Family
💖 Heart Healing

On this sacred day, the veil is thin, and divine energy flows more freely—inviting us to release old wounds, forgive deeply, and open our hearts to new beginnings. 💫

🌕 Use this energy to:
🧘‍♀️ Meditate on what your heart truly needs
📝 Set intentions around love and self-worth
🔥 Let go of emotional blocks
💌 Call in aligned relationships

Whether you sit in silence, dance in the moonlight, or simply breathe deeply in gratitude, know that you’re supported by the universe today 💫

Drop a 💗 if you’re stepping through the portal with intention.
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