Ralu Atomei - The "No Fluff" Trauma Healing Coach, Norwich (2025)

Helping women in business heal from trauma so they can lead boldly and take up space—without burnout or people-pleasing ❤️
Trauma Healing Coach | Speaker | Rebel Healing Sanctuary Founder🦋
Healing isn’t a luxury—it’s the foundation of powerful leadership

01/07/2025

Last chance to join Laura and I for the Parent-Child Reconnection Trauma Informed Workshop this Saturday, 5th July, 10am - 12:15pm, at Dereham Meeting Point.

Join us for a unique, nourishing experience designed to support both you and your child. In separate, safe spaces, we’ll explore how trauma impacts the body, behaviour, and relationships—then come back together for a co-regulation practice you can take home.

This is a unique trauma-informed experience for families who want more than just “coping”, especially with the summer holidays coming quickly.

We see the power in families healing together.
This workshop is designed to give parents and children their own space to explore, heal, and learn—with a beautiful coming-together at the end to begin rebuilding safety as a team.

For parents:
Learn why nervous system regulation—not discipline—is the foundation of deep connection. Discover the trauma-informed tools that shift parenting from reactive to responsive and compassionate.

For children:
A gentle, playful journey into body awareness, safety, and confidence—with creativity and compassion at the heart.

We end together:
With a 15-minute nervous system regulation practice you can use again and again to build connection with your children at home.

Come for the tools.
Stay for the trust.
Leave more connected.

22/06/2025

I was just reading someone's post saying that working with a coach nowadays is like betting on a horse.

And I get it, you maybe already spent a small fortune on working with coaches for your business - you not only had to learn everything about building a business from the ground up, but also had to do the mindset work. Tell yourself you are worthy of success.

But for some reason, that didn't quite do the trick and you still find yourself stuck, exhausted, always on edge and just tired of it all. Thinking maybe all those people were right telling you that you don't have a chance, "it's a man's world out there honey".

Let me be the one calling BS.
Let me be the one knowing what's the missing link (🤫📢 trauma healing) and guiding you back to yourself and into your (inner and official) CEO era ❤️

21/06/2025

💛 You’re not failing your child. You’re just missing the tools you were never given.

If you’re a parent who’s doing your best, but still feeling the tension in the home...
If the meltdowns, shutdowns or constant power struggles are leaving you exhausted, frustrated and constantly on the edge...
If you see yourself reacting in ways you swore you wouldn’t, and you’re filled with guilt after...

This isn’t about being a “bad parent.”
It’s about intergenerational trauma and nervous system overwhelm — not lack of love.

✨ Join us for the Trauma-Informed Parent-Child Reconnection Workshop — a safe, practical and eye-opening experience for both adults and children.
Together, we’ll uncover what’s really going on beneath the behaviours and how to build connection over correction.

🧠 You’ll walk away with:
✔️ A deep understanding of your child’s nervous system
✔️ Practical tools to respond, not react
✔️ Confidence to set boundaries without shame
✔️ And most importantly — the ability to reconnect with your child, even when things feel messy

This isn’t just about changing behaviours.
It’s about healing the relationship, so you and your child feel seen, safe, and supported — together.

At the same time, your child will go through their own transformation, learning the tools to regulate their own nervous system with the wonderful Laura from The Life Skills Mentoring Academy ❤️

🗓 Saturday, 5th July
⏰️10am - 12:15pm
📍Dereham Meeting Point
🟢 Book your spot now
👉 https://www.eventbrite.co.uk/e/trauma-informed-parenting-course-for-adults-and-children-tickets-1401578652479

Because breaking the cycle doesn’t start with being perfect.
It starts with being aware — and choosing to do things differently.

18/06/2025

Do you know a woman like this?

She’s building a business that looks great on the outside…
She's in a high role, looking like she's made it...
but behind the scenes, she’s stuck in a cycle of second-guessing, people-pleasing and burnout.

She’s smart. Driven. Everyone leans on her.
But no one sees the weight she’s carrying.

She battles impostor syndrome, perfectionism, and overthinking—
not because she’s not good enough…
but because her nervous system has been in survival mode for years.

She most likely doesn't even know that.
She just blames herself for self-sabotaging every success and feels guilty for wanting more, but not being able to reach it.

I help women like her heal their trauma and feel safe in their success.
No more self-sacrifice. No more quiet suffering.
Just power, peace, and finally feeling worthy, important and enough.

If you know a high-achieving woman (business or corporate) who looks like she has it all together but secretly feels like she’s holding it all together by a thread…

Send her my way.

I’ve hold space, I've got tools, and a trauma-informed approach that changes lives—gently and for good.

Help a bestie out. Tag her. Message me. I’d be honoured to support her ❤️

Address

Norwich

Website

http://ralu-atomei.thementalwellbeingcompany.com/coaching

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Ralu Atomei - The "No Fluff" Trauma Healing Coach