ADHD Norfolk

ADHD Norfolk Different minds (ADHD ASD Norfolk) ltd. We provide comprehensive ADHD and ASD services for both adults and children. Norwich, Norfolk.

ADHD Norfolk is a voluntary organisation that supports anyone affected by ADHD or ADD. We have a free drop in’s and zoom support calls, for our other services please go to the website at www.adhdnorfolk.org.uk. Please email enquiries@adhdnorfolk.org.uk or call 01263 734808 for more information.

07/01/2026

💛 I’m looking to connect with others 💛

This year I have set myself a little goal to get out there more and spread the Calm Cats mission, values and valuable support we offer.

I am looking for places, spaces, services and opportunities to do this including (but not limited to)

💛Schools
💛Charities
💛 Networking events
💛 Coffee mornings
💛 Drop ins
💛 Parent Groups
💛 PTA’s/School Friends Associations
💛 Other children’s activity providers
💛Festivals
💛Family events
💛Clinics and services supporting families
💛Facebook Groups

If this is you, or you know of someone or somewhere please let me know in the comments or pop me a DM.

Thank you,
Hannah x

Rejection Sensitive Dysphoria (RSD) is commonly experienced by people with ADHD, but it can also affect autistic individ...
04/01/2026

Rejection Sensitive Dysphoria (RSD) is commonly experienced by people with ADHD, but it can also affect autistic individuals and others with neurodevelopmental differences.

It’s an intense emotional response to perceived rejection, criticism, or failure. Small comments, changes in tone, or gentle corrections can feel overwhelming and deeply painful.

This isn’t being dramatic or oversensitive. It’s linked to differences in emotional regulation and how the brain processes emotional pain.

How to help: respond with empathy, be clear and kind with feedback, reassure that mistakes don’t equal rejection, and support emotional regulation and self-compassion.

It’s neurological. It’s real. And it’s not a character flaw.

Combined Autism & ADHD assessments in Norwich🧡 Neurodiversity-affirming | Children & adultsGet in touch: 📩 enquiries@adh...
03/01/2026

Combined Autism & ADHD assessments in Norwich

🧡 Neurodiversity-affirming | Children & adults

Get in touch: 📩 enquiries@adhdnorfolk.org.uk

02/01/2026

Most Popular Posts of December 2025

When a young person has ADHD, the world can feel busy, loud, fast, and full of expectations that don’t always match how their brain works.

This series, A Child's Voice, gives space for their voice — honest, brave, and beautifully human.

It’s here to help adults pause, listen, and truly understand what life feels like on the inside.

Every child deserves to be seen beyond their behaviour.
Every child deserves support that honours how their brain is wired.
Let’s listen to their voice… and let it guide us.

See footer in visual for free download info.

28/12/2025

I relate to this 😂

28/12/2025

Minister defends parents in SEND blame row 🚸

23/12/2025

Would you like to know more about your child's neurodivergence? Are you looking for strategies to help support your child or young person who you suspect may have autism/ADHD?
Family Action run a FREE Plan Bee course throughout the whole of Norfolk. To find out more please email norfolkandwaveney@family-action.org.uk

Source: Norfolk Family Hubs / Family Action Norfolk and Suffolk Services

22/12/2025

Feedback like this means the world to our team. We’re proud to provide assessments that are thorough, compassionate and truly person-centred. Thank you for your kind words 💙🧡

16/12/2025

Eeek! Here’s a sneak peek of another new group coming to Calm Cats in 2026! 💛

Truly laying the foundations of positive mental health and wellbeing in children by introducing everyday micro moments of fun, regulation and connection activities for both mum and baby together 💛

More details to come but if you’re expecting or have a new bundle of squishy joy and want to support their (and your) emotional health from the get go, make sure you’re following .cats for more 💛

Address

124 Thorpe Road
Norwich
NR11RS

Telephone

+441263734808

Website

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