Dom Hills Health Coach, NT.Dip

Dom Hills Health Coach, NT.Dip 🤓 Health Coach Helping People Fix Their Gut, Improve Their Health & Transform Their Bodies.
🔍Find The Root Cause
https://domhillshealth.co.uk/contactus

16/07/2025

Client Ben Weaver back to full bodyweight dips!

A couple of sets of 8, and the 4 stone weight loss has been crucial in this. Better health, stronger, bodyweight movements, all awesome steps forward and amazing progress!

💪



Meet client Angela Bence Angela came to me doing pilates, and many other holistic therapies, but wanted some help with h...
15/07/2025

Meet client Angela Bence

Angela came to me doing pilates, and many other holistic therapies, but wanted some help with her strength training, and also some Sound Therapy.

As a heads up, she used to be 20 stone in weight, and look at her now.

Since we recently started working together I've worked on strengthening and stabilising her shoulders, improving her leg strength, and working further on her core to compliment her pilates work.

We've also use Sound Therapy to support her TMJ issues and support her joint health.

Angela has made a life changing transformation, and is a perfect example of hard work, and how it can truly pay off.

If you're interested in Personal Training, Nutritional Coaching or Sound Therapy, drop me a message.

09/07/2025

A lot of these celebrities who are advocating a supplement brand aren't actually using it themselves.

Personally, I will use brands that I've used and know that they work.

I use brands with a good reputation.

They're designed by Nutritional Therapists.

They don't carry harmful forms of synthetic ingredients.

And finally, what they're being used for the person actually needs it.

Just because someone is famous, it doesn't mean they're meaning what they say.

Their bank balance is just happier while doing it.

Seems sinister, but it's true.

Brands I recommend?

Invivo Healthcare Support
Cytoplan
Nutri Advanced
BioCare
Pure Encapsulations

Just to name a few.

Is protein overhyped?We are seeing such a phase of people worrying about getting so much protein that they forget we nee...
30/06/2025

Is protein overhyped?

We are seeing such a phase of people worrying about getting so much protein that they forget we need other nutrients for our health.

Fibre for our gut microbiome.

Carbs for fibre for our gut, and for energy, thyroid, brain function, liver function.

Fats for brain health, hormones, hydration.

Most people I see now who are conscious of protein are actually overeating it.

And what happens?

They get gut issues, bloating, gas, and they also don't think about fibre.

Their stool tests then show up some not so beneficial results, and the issue was the unbalanced diet they were following.

So, food for thought literally, if you're having gut issues and consuming lots of protein, maybe try backing off it a little.

Amazing little trip away with the family this week to Port Lympe.Much needed time to relax and chill after getting new c...
26/06/2025

Amazing little trip away with the family this week to Port Lympe.

Much needed time to relax and chill after getting new clients on-boarded and working towards improving their health.

Experiences like this make me grateful I'm able to now do this because I couldn't have when I had my gut issues.

That's why if you've read this far I'm wanting to offer you something special for my IBS course...

Like really special!

If you want to know what discount I'll give you

And if you're ready to start working on your gut health and IBS...

Drop me a message or comment below, YES, and I'll drop you a message.

*NEW SERVICE*Gut stool analysis testing and consultation.I have recently just signed up with a new company to offer my c...
19/06/2025

*NEW SERVICE*

Gut stool analysis testing and consultation.

I have recently just signed up with a new company to offer my clients a more in depth approach to finding out what is going in with their gut health, and to find the root cause of their gut issues they're facing.

I am now offering this test with a post-results consultation to give you a plan to improve your gut health and issues.

What is tested?

• Bacterial species to check for imbalances
• Parasites and bacteria pathogens
• Intestinal motility
• Intestinal inflammation
• Systemic inflammation
• Intestinal barrier strength
• Digestive ability
• Detox abilities

This test is the most in depth test you'll find in the UK, and it's only been here 3 months.

If you're interested in having a test and a consultation with me to discuss the results and a plan moving forward, drop me a message.

17/06/2025

I've just had a week away with family and guess what…

Today I have kick started the week off with a big call!

I have just signed up as a practitioner with a new testing company.

And this company offers a test nobody else does.

The test is the most in depth test I've ever seen.

We can test for intestinal inflammation, parasites, intestinal barrier function (leaky gut), intestinal motility, detoxing, bacteria species testing, histmaine, candida, and many other factors.

As part of the sign up, I have been given a 20% off code for 5 customers.

Now, 1 has gone because a client of mine has already jumped on this.

So I have 4 spaces left.

But what I'm now offering with this test is a consultation with me afterwards.

To discuss what is going on for you, and what you need to do moving forward.

This means you'll have a plan of action on what to do with the results from a qualified practitioner.

The cost, priceless for anyone with unresolved gut issues.

The price, £469 for the whole package.

That's for the test, and the consult to build a plan off your own results.

To finally see what's happening in your gut, and what needs work.

And as mentioned, I have only 4 slots left for the 20% offer.

Then the price will go back up.

If you're interested then drop me a message.

Dom

A lovely trip away to Cornwall with family.Time to reflect on things, and spend important time with family.
14/06/2025

A lovely trip away to Cornwall with family.

Time to reflect on things, and spend important time with family.

SUNDAY IS YOUR DEADLINE!Use code IBS75 on my website link below to get 75% off my IBS Course before the sale finishes at...
06/06/2025

SUNDAY IS YOUR DEADLINE!

Use code IBS75 on my website link below to get 75% off my IBS Course before the sale finishes at 8am Sunday morning.

Hit the link and start working on fixing your IBS!

https://domhillshealth.co.uk/ibsfree

What is Sound Therapy? How Does It Work?It's funny how people will discredit Sound Therapy, yet, there is multiple studi...
01/06/2025

What is Sound Therapy? How Does It Work?

It's funny how people will discredit Sound Therapy, yet, there is multiple studies showing sound, when at the correct frequency, can positively impact the brain by supporting concentration, amd support neurotransmitters like serotonin.

So, when I use Sound Therapy with patients this is what I do.

I use frequencies shown to benefits the body, while balancing the bodies energy that moves in and out of us.

If you have pain, the energy in the body is not balanced as it should be.

If you have anxiety or depression then improving the energy in the brain by listening to the right frequencies will support serotonin and dopamine, 2 essential neurotransmitters for improving your mental health and wellbeing.

Think how certain music, which is made of different frequencies, impacts your mood, energy, and how you generally feel.

Quick paced music increases adrenaline, makes you drive quicker etc.

Slower paced music with a more relaxed vibe will chill you, and make you feel relaxed.

Upbeat music can make you feel good and happy, you might even want to dance a little.

This is what I do with my Sound Therapy.

It isn't sound baths and bowls, it is individualised sessions, catering to you and your current needs, based on how you feel and for what is going on with your body.

If you're interested in booking a session of Sound Therapy then let me know.

And here is what others have said about their sessions.

Fix Your Gut With 75% Off My Course!Are ready to find the root cause off your IBS?Are you ready to fix your gut?I'm offe...
01/06/2025

Fix Your Gut With 75% Off My Course!

Are ready to find the root cause off your IBS?

Are you ready to fix your gut?

I'm offering 75% off my IBS Course.

Use code IBS75 at the checkout.

BUT, it is only valid for 1 week from today!!!

This gives you the course for £100.

Saving you £300.

This course helps you find the root cause of your gut issues.

Then what you need to do to fix them, and ultimately get your life back!

Hit the link below to get the course and use that code!

https://domhillshealth.co.uk/ibsfree

And your gut plays a big role in this.Your gut holds around 70% of your immune system.If you don't look after your gut, ...
25/05/2025

And your gut plays a big role in this.

Your gut holds around 70% of your immune system.

If you don't look after your gut, then your immune system drops.

We also see a drop in gut health integrity, most people know it as leaky gut.

This increases the risk of autoimmune conditions.

Skin issues.

And...IBS!

You need to look after your gut health.

You need to fix your IBS.

IBS as I say is a warning, something is wrong in your body.

If you don't fix it, then it gets worse!

I've spoke to people who had IBS and it developed to an IBD.

So if you have gut issues?

If your skin isn't 100%.

If you have bloating, gas, constipation, diarrhoea, or other gut issues.

Get them sorted!

And if you want to become gut issue free, then my course is re-launching at 50% off.

If you're interested in getting first dibs on a space, then drop me a message or comment "WIN"

Address

Norwich

Telephone

+447975918237

Website

Alerts

Be the first to know and let us send you an email when Dom Hills Health Coach, NT.Dip posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dom Hills Health Coach, NT.Dip:

Shortcuts

Share

Category

Who Is Dom Hills PT

Welcome to Dom Hills PT - Personal Trainer and Nutrition Coach.

Since 2010 I have been a personal trainer and personal training in Norwich since 2012 when I moved up here not knowing anybody. I took the plunge and dedicated everything to helping my clients get the results they desired. With the few clients I picked up, I invested my time into them, getting them to achieve their goals and making them feel awesome. Over the 6 years I have worked with clients who all came to me to achieve a goal. I have continued to learn, read and research and the end result, my clients get results. They listen, learn and see what happens with smart and effective coaching. I have had clients come to me to lose fat, build muscle, compete in competitions across the spectrum and all have excelled in what they have done.

Today I now work 1-2-1 with clients in Norwich and I also work Online with clients, who have all achieved their goals with me and gone on to set more, and smash them again. So simply if you wish to change your life and have a trainer that is 100% committed to getting you results then get in touch, lets have a chat and see how I can aid you in achieving your goals.

Also have a look through the reviews on the page to see what some of my clients say about their training with me.