Bliss Yoga Norwich

Bliss Yoga Norwich Facilitator of wellbeing… Gentle Yoga classes, healing sounds gong bath.

Nourish your body, ease discomfort and stress, relax, feel more positive✨

Weekly classes and privates available ✨

26/02/2026

Before you sleep tonight, pause for a moment.
Most of what is exhausting you is not the world—it is the thoughts replaying in your mind.

You cannot control every outcome.
You cannot fix everything in one night.

Let go of what is beyond your reach.
Take a slow breath. Soften your shoulders.

Rest your mind the way you rest your body.
Tomorrow will come with its own strength.

For now, be still.
You are going to be okay.

19/02/2026

Life often feels uncertain, and the mind tries to control what cannot be controlled.

This creates worry about the future and regret about the past, pulling us away from the only moment that truly exists—the present.

When you slow down and trust the process of life, a quiet peace begins to appear.
Gratitude shifts your focus from what is missing to what is already here.

Not everything needs to be forced or rushed.
Walk gently, breathe deeply, and allow life to unfold in its own time.

Sometimes the greatest strength is simply to trust, to flow, and to remember that in this moment, all is well.

Address

Norwich
NR24PA

Opening Hours

Monday 7:30pm - 9pm
Tuesday 6:30pm - 8pm
Wednesday 9:30am - 2:30pm
6:30pm - 8pm
Thursday 4:15pm - 5:15pm
Friday 10am - 11:30am
11:30am - 12pm

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Our Story

Jessica is a Senior Yoga Teacher with over 12 years teaching experience. Founder of Bliss Yoga Norwich and Bliss Pregnancy Yoga Norwich. Jessica Teaches a gentle style of flowing Yoga for the individual that includes breath work and relaxation. Classes are a great way to ease out physical and emotional tensions helping you feel refreshed and restored. Jessica is passionate about sharing her knowledge with the community.

Jessica currently shares:

Community Yoga for all ages and abilities Pregnancy Yoga. Learn breathing techniques, birthing positions and relaxation to help you have a gentle birth experience. Meet other mums to be and share experiences. Baby Yoga. Learn gentle Yoga moves to rhymes and songs. Benefits baby's development, sleeping and much more. A great way to have fun with your baby and get fit too.