14/02/2026
Today marked the final session of my Teen Yoga series at CNS Norwich with Year 7 & 8 — and we closed in the most beautiful way 💛✨
Each student decorated a stone to carry with them, a small reminder of what they’ve discovered over the past weeks 🪨💫
There were mountains 🏔️ — grounding us in the steady support of the earth beneath our feet 🌍
Feathers 🪶 — reminding us we’re allowed lightness and ease 🍃
Yin-yangs ☯️ — for finding balance, even when life feels uneven ⚖️
Spirals 🌀 — to return to centre
Lotus flowers 🪷 — symbols of inner peace, purity, and rising above challenges 🌸✨
And so many other designs that spoke to what resonated personally with each of them 💬💖
Small stones. Big lessons. 🌿🧘♀️💛
