Teen Yoga with Lauren

Teen Yoga with Lauren Hi, I’m Lauren. I am a Psychology Teacher in Norwich. Originally from Derby, I teach Yoga to teens and tweens at classes and in schools.

Yoga helps you notice and change the way you move and breathe to change how you feel. 🙏🏻☯️🕉️

30/09/2025

For when you need to calm your body and mind!

Some gorgeous testimonials from my group of teens, tweens and parents who attended Bliss Together today. We did some par...
22/03/2025

Some gorgeous testimonials from my group of teens, tweens and parents who attended Bliss Together today. We did some partner yoga, loving kindness meditations, chocolate mindfulness, mirror game and inspiration rock painting, and more.

23/02/2025

Welcome to Teen Yoga with Lauren. Let me help you create a toolkit of strategies to help deal with different moods and experiences, then this is the place for you! Find connection to your mind, body, self and the world around you through relaxation, breath and movement. Have fun with likeminded teens, no judgement, just chill.

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