Roundwell Medical Centre

Roundwell Medical Centre Patient-focused GP Practice providing exceptional healthcare and diverse services.

13/04/2026

📢Important Announcement📢

On Thursday 23rd April 2026 we have staff training from 13:00pm onwards.
⏰Opening Hours: 08:00am - 13:00pm⏰

After 13:00pm this centre will be closed for the rest of the day and will reopen on Friday 24th April 2026 at 08:00am.

🗣If you require medical support after 13:00pm, please use the following services:

• Norwich Walk-in Centre – post code: NR1 1RB
• NHS 111 for non-urgent medical advice
• 999 for urgent and emergency assistance

Thank you for your understanding and cooperation.
Roundwell Medical Centre.

IBS Awareness Month highlights a common condition that can have a big impact on daily life. Irritable Bowel Syndrome (IB...
13/04/2026

IBS Awareness Month highlights a common condition that can have a big impact on daily life.

Irritable Bowel Syndrome (IBS) affects the digestive system and can cause a range of ongoing symptoms that may come and go.

Common symptoms include:
• Stomach pain or cramping, often relieved after going to the toilet 🤕✨
• Bloating and excessive wind 💨💙
• Diarrhoea, constipation or a mix of both 🚽⚠️
• Changes in bowel habits 📊🩺

Symptoms can often be triggered by stress, certain foods or lifestyle factors. Managing IBS may involve dietary changes, staying active, reducing stress and understanding your triggers. If symptoms are persistent or worsening, it’s important to speak to your GP to rule out other conditions. 💙🌿✨

Read NHS guidance on IBS: https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/
Learn about digestive issues and when it could be something more serious: https://patient.info/features/digestive-health/could-your-digestive-issues-be-ibd

10/04/2026

Bowel Cancer Awareness Month is a reminder of how important screening is, even if you feel well.

The NHS bowel cancer screening programme is designed to detect cancer early, often before symptoms appear, when treatment is more effective and outcomes are better.

If you are aged 50 to 74, you will be sent a free home testing kit every 2 years. The test is simple to do and checks for tiny amounts of blood in your poo, which can be an early sign of bowel cancer.

Taking part in screening can:
• Detect cancer early, before symptoms develop 🩺✨
• Help prevent cancer by finding and removing polyps 💙🔍
• Improve survival rates and treatment outcomes 📊🌿

Even if you feel healthy, it’s important to complete your test when invited.

If you notice symptoms like changes in bowel habits, blood in your poo, ongoing tummy pain or unexplained weight loss, contact your GP. Early action can save lives. 💙🎗️✨

Learn more about bowel cancer screening: https://www.nhs.uk/tests-and-treatments/bowel-cancer-screening/

Stress Awareness Month is a time to recognise the signs of burnout and take steps to protect your mental wellbeing. Burn...
08/04/2026

Stress Awareness Month is a time to recognise the signs of burnout and take steps to protect your mental wellbeing.

Burnout can build up over time and may leave you feeling physically and emotionally exhausted, overwhelmed, less motivated or struggling to concentrate. Recognising the early signs and taking action can help prevent things from getting worse.

Common signs of burnout include:
• Constant tiredness or lack of energy 😴💤
• Feeling overwhelmed or unable to cope 😣💭
• Reduced motivation or productivity 📉💼
• Difficulty concentrating or making decisions 🧠⚠️
• Changes in sleep or mood 🌙💙

Taking regular breaks, setting boundaries, speaking to someone you trust and seeking support can all help you manage stress more effectively. You are not alone, and help is available. 💙🌿✨

Learn more about burnout: https://mentalhealth-uk.org/burnout/
Read about the symptoms of burnout: https://patient.info/features/mental-health/what-are-the-symptoms-of-burnout

07/04/2026

World Health Day is a great time to highlight how digital access is making healthcare quicker and easier for patients. Our “Tap it, type it, we’ll take care of it” approach encourages patients to use online services like the NHS App, GP websites and online forms to get the help they need without waiting on the phone.

Using online access means you can:
• Contact your GP about a health problem quickly and easily 💻📱✨
• Submit requests at a time that suits you ⏰💙
• Get directed to the right care first time 🩺✅
• Help reduce phone lines for those who need them most ☎️💚

Online forms are simple to use and ensure your request is reviewed and prioritised appropriately by the practice team. Digital access helps improve efficiency, reduce waiting times and make care more accessible for everyone. 📲💙✨

Learn how to use an online form to contact your GP: https://ow.ly/sXjY50YB3tB

03/04/2026

Testicular Cancer Awareness Month is a reminder that knowing your body and checking regularly can make a real difference. Testicular cancer is most common in younger men, and early detection is highly treatable. There is nothing to feel embarrassed about when it comes to your health, and getting checked early can save lives. 💙🩺✨

How to check:
• Check yourself once a month, ideally after a warm shower or bath 🛁✨
• Gently roll each testicle between your fingers and thumb 🤲💙
• Get to know what feels normal for you 🧠✨

What to look out for:
• Any lumps or swelling 🩺⚠️
• Changes in size, shape or texture 📏✨
• A feeling of heaviness in the sc***um ⚖️💙
• A dull ache or discomfort in the lower abdomen or groin 🤕✨

If you notice anything unusual, speak to your GP. 💙🩺✨

Learn how to check yourself: https://ow.ly/wfft50YAFwc
Read NHS guidance on symptoms and treatment: https://ow.ly/uIPF50YAFwq
Find support and information from Orchid: https://ow.ly/Q1yO50YAFwr

02/04/2026

🐥EASTER BANK HOLIDAY CLOSURE TIMES🐥

The Surgery will be closed on the following dates:

Friday 3rd April 2026 and Monday 6th April 2026.

📞Out of hours: Please call NHS 111 for all medical advice or 999 for emergencies.

❗Alternatively you can go to: Norwich Practices Health Centre (Walk-In Centre) located at Rouen House, Rouen Road, Norwich NR1 1RB. Telephone: 01603 677500.

It’s National Walking Day, the perfect reminder that moving more doesn’t have to be complicated. 🚶‍♀️💚✨A simple 10 minu...
02/04/2026

It’s National Walking Day, the perfect reminder that moving more doesn’t have to be complicated. 🚶‍♀️💚✨

A simple 10 minute brisk walk can boost your mood, improve heart health and increase energy levels. The NHS Active 10 app makes it easy to track your brisk walking, set goals and stay motivated wherever you are. Little steps really do add up to big health benefits. 🚶‍♂️💙🌿

Download the NHS Active 10 app on Android: https://ow.ly/pl1A50YAwJy
Download the NHS Active 10 app on Apple: https://ow.ly/420y50YAwJJ

🗣Friends and Family Test Results – March 2026.🗣Thank you to all our patients who have recently attended Roundwell Medica...
01/04/2026

🗣Friends and Family Test Results – March 2026.🗣

Thank you to all our patients who have recently attended Roundwell Medical Centre and completed the Friends and Family Test.

We’ve received a total of 447 responses, from 3,300 appointments – approximately 14% of patients responded on whether they would recommend Roundwell Medical Centre to their Friends and Family.

◾️ Very Good – 350
◾️ Good – 62
◾️ Neither Good nor Poor – 15
◾️ Poor – 10
◾️ Very Poor – 5
◾️ Don’t know – 5

✅ Overall, 92% of responses would recommend Roundwell Medical Centre.

30/03/2026

🌸Spring COVID-19 Vaccination Now Available🌸

We are inviting eligible patients to book their Spring COVID-19 booster vaccination.

You are eligible if you are:
☑️Aged 75 years or over, or
☑️Immunocompromised (including those with weakened immune systems due to medical conditions or treatments).

❗Vaccination helps to boost your protection against COVD-19 and reduce the risk of serious illness.

📞If you are eligible, please contact the practice on 01603 744014, option 2 to book your appointment.

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day. Eating ...
30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/RWyi50YzARL
Learn about water, drinks and hydration: https://ow.ly/NUU050YzARB
Read about making small healthy diet changes: https://ow.ly/amLA50YzARN
Find guidance on fasting safely during Ramadan: https://ow.ly/OafP50YzAS0

Don't forget! ⏰ The clocks go forward 1 hour this Sunday for Daylight Saving Time.If your clocks don't update automatica...
28/03/2026

Don't forget! ⏰

The clocks go forward 1 hour this Sunday for Daylight Saving Time.

If your clocks don't update automatically, remember to change them before going to bed on Saturday night.

A simple change, but an easy one to forget!

Address

Norwich

Opening Hours

Monday 8am - 1pm
2pm - 6pm
Tuesday 8am - 1pm
2pm - 6pm
Wednesday 8am - 1pm
2pm - 6pm
Thursday 8am - 1pm
2pm - 6pm
Friday 8am - 1pm
2pm - 6pm

Telephone

+441603744014

Website

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