Calm Cats

Calm Cats Pre-school classes. 1:1 sessions. Schools

Nurturing children's mental health, emotional health, and well-being through the Calm Cats activity-based curriculum of Move, Stretch, Breathe, Focus, Mediate, Imagine and Relax
Weekend Wellbeing Workshops.

The gorgeous Ash Tree Yurt where the Girls Circle will be taking place šŸ’›Itā€™s hard to describe the feeling as you enter t...
14/01/2026

The gorgeous Ash Tree Yurt where the Girls Circle will be taking place šŸ’›

Itā€™s hard to describe the feeling as you enter the Yurt but itā€™s magicalāœØ Calm, almost like being given a hug!

The perfect venue for nurturing tweens and teens emotional regulation and confidence šŸ’›

14/01/2026

Bookings for the Tween and Teen Girl Circle close on FRIDAY 16th AT 11 AM
(See comments for booking link)

Would you like to feel like this too?Join us at our Parent and Child class this Saturday, 10-11.30 at Lionwood Infant sc...
14/01/2026

Would you like to feel like this too?

Join us at our Parent and Child class this Saturday, 10-11.30 at Lionwood Infant school

What if managing big feelings didnā€™t have to feel so hard?ā­ļøLearn clam strategiesā­ļøBuild connectionā­ļøSupport your childā€™...
14/01/2026

What if managing big feelings didnā€™t have to feel so hard?

ā­ļøLearn clam strategies
ā­ļøBuild connection
ā­ļøSupport your childā€™s (and your) emotional wellbeing together

Our NEW parent and child wellbeing club is a relaxed, nurturing space for families who want calmer days and stronger bonds.

In January you can also bring a friend for free!

January 17th 10-11.30, Lionwood Infant school.

Girls today are facing anxiety, pressure, and emotional overwhelm earlier than ever and itā€™s not ā€œjust in their heads.ā€ ...
12/01/2026

Girls today are facing anxiety, pressure, and emotional overwhelm earlier than ever and itā€™s not ā€œjust in their heads.ā€ Theyā€™re growing up in a world of constant online comparison, academic and social expectations, body image ideals, and information overload, all while navigating big emotions before theyā€™ve fully a developed brain or have developed the tools to manage them.

Listening, reducing pressure, teaching emotional skills, and creating safe spaces to be comfortable being their beautiful unique self can make a real differencešŸ’›

Donā€™t miss out on booking your daughter a place at oour new Girl Circle. We have had so much interest- itā€™s even caught ...
12/01/2026

Donā€™t miss out on booking your daughter a place at oour new Girl Circle. We have had so much interest- itā€™s even caught the attention of Future Radio who have invited me on to talk about it! šŸ’›

Barbie has release a new autistic Barbie doll to represent neurodivergent children and Iā€™ve got to be honest- I donā€™t li...
12/01/2026

Barbie has release a new autistic Barbie doll to represent neurodivergent children and Iā€™ve got to be honest- I donā€™t like it! šŸ«£

This is one representation of an autistic girl and a very stereotyped one!

Autism is a complex neuro developmental condition that is not defined by a look, an outfit, a fidget toy or AAC. Every autistic person, although they share traits, has their own unique experiences of the world.

As Dr Steven Shore says: If youā€™ve met one person with autism, youā€™ve met one person with autism.

What your thoughts?šŸ’›

NEW Monthly Parent and Child Pre-school and Early Primary Classes at:Thurlestone Village Hall:31st Jan28th Feb28th March...
11/01/2026

NEW Monthly Parent and Child Pre-school and Early Primary Classes at:

Thurlestone Village Hall:
31st Jan
28th Feb
28th March

Bookings can be made here:
https://bookwhen.com/calmcats25

We are really looking forward to meeting lots of new families šŸ’›

08/01/2026

Downloaded activity booklet guide for tweens and teens.

Are you a mum or dad with a tween/early teen girl?

Maybe you work with girls in years 6, 7, 8 and 9

We have created a Calm Confident Girl Guide especially for girls of this age and stage.

This journal and activity booklet has been created to gently support girls as they navigate big feelings, growing independence, friendships, worries, and self-confidence. Inside, youā€™ll find simple, practical tools to help your girls understand their emotions, feel more secure in themselves, and build calm, confident coping strategies they can use in everyday life.

Itā€™s about helping our girls to feel understood, supported, and empowered as they grow. These activities are designed to open conversations, strengthen connection, and remind our girls that their feelings matter.

Download link in Bio.

I canā€™t believe I didnā€™t share this at the end of last term!!This cute kitty was given to me as a Christmas gift by a pa...
08/01/2026

I canā€™t believe I didnā€™t share this at the end of last term!!

This cute kitty was given to me as a Christmas gift by a pawsome šŸ˜‰ young person Iā€™d been working with šŸ’› It actually comes with me all over the place and is a great reminder, especially on the days that feel more difficult.

Thank you again A & A, things like this mean a lot šŸ’›

I love hearing feedback from parents and this really made my heart sing! šŸ’›Not only are our classes helping children to l...
08/01/2026

I love hearing feedback from parents and this really made my heart sing! šŸ’›

Not only are our classes helping children to learn regulation skills and build confidence but weā€™re also helping them to go into school šŸ’›

Address

Norwich
NR7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 3:30pm
4pm - 7:30pm
Friday 9am - 6pm

Telephone

07737846600

Website

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