Our aim at LSTT is simply to improve your day to day by treating musculoskeletal dysfunction caused by lifestyle or injury using a variety of techniques such as Advanced Sports Massage, Osteopathic Articulation, Medical Acupuncture (aka Dry Needling), Electro-Acupuncture, Stretching, Medical Cupping and Kinesiology Taping. Regular ‘Sports Massage’ is good for athletes, and anyone else, to help th
em stay on top form and injury free. With sports massage they just get a deep massage and have to hope for the best! What is Soft Tissue Therapy? This is on a much higher clinical level and sports massage is just one small part of it. The aim is to treat all minor and chronic injuries whether caused through sport or any other lifestyle factor, using massage and other more advanced techniques. It also aims to identify the underlying causes of injury and offer more long-term improvements in physical wellbeing and injury prevention. Everyone suffers with these injuries at some time and they can badly affect their quality of life but treatment is often hard to find. Main-steam medicine may be good at treating more serious conditions but who deals with all these minor and chronic injuries? Soft Tissue Therapy has evolved as the answer. It is a safe and effective way of helping all people with most minor and chronic injuries.
