The Yoga Mela London

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The Yoga Mela London

YOGA | MEDITATION | WORKSHOPS | RETREATS Join The Yoga Mela and make a positive change to your health and wellbeing. The word 'mela' means festival or gathering.

The Yoga Mela aims to improve inclusivity in the ever growing yoga world, inviting everyone to experience the many benefits of yoga.

‘Yoga isn’t about being able to touch your toes, it’s about what you learn on the way down,’ Judith Lasater

07/07/2025

12.30-1.15pm, Fridays
Alignment Yoga with Lauratu

After a long week of doing, we invite you to come into a space of being.
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Lauratu is a yoga teacher and well-being practitioner. Every Friday afternoon, her class holds space for gentle unwinding — where rest isn’t a reward, but a necessity.
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This 45-minute Alignment Yoga class is about slowing down, softening the body and coming back home to yourself.
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You'll move from seated to lying, holding each posture for just a few quiet minutes.
Enough time to release the week from your body, ease the mind and let the breath signal: all is well.
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✨ Expect props, presence, and permission to let go.

Book via link in bio. First class at the studio is only £7!

30/06/2025

New lunchtime class to break up your Fridays!

Join for Alignment Yoga, 12.30-1.15pm on Fridays, starting this week.

In the wise words of Dolly Parton - yawn and stretch and try to come to life. 🤠

17/06/2025

✨ GIVEAWAY TIME! ✨

To celebrate the SE25 Pavement Party this weekend, we’ve teamed up to treat one lucky winner and a friend to a Yoga or Pilates class at Yoga Mela — followed by coffee and cake at Extraction Coffee!

Here’s how to enter:

1. Tag a friend below – who do you love doing Yoga or Pilates with?

2. Like this post

3. Follow both and

That’s it!

🗓 Entries close at midnight on Sunday, 22 June 2025.
🎉 The winner will be chosen at random and announced on Monday, 23 June 2025.

The prize includes:
– A Yoga or Pilates class for two
– Coffee and cake for two

Please note:
Entrants must be UK-based, 18+, and able to redeem the prize in person by 31 August 2025.
Full T&Cs via the link in our bio.

Good luck! 🤞

31/05/2025

Beautiful morning for our first Summer Wellbeing sessions. We stretched our bodies, calmed our minds and soothed our souls surrounded by trees and birdsong.🦜🌳🧘‍♀️🌞

Join our next sessions on 21 June and 26 July.
9-9.45am Qigong
10.15-11.15am Alignment Yoga

Book via links in bio 🙏

24/05/2025

✨ GIVEAWAY TIME ✨️

Win a FREE class for you and a friend at our Summer Wellbeing Launch at the beautiful Crystal Palace Concert Platform!

Choose your class:

Qigong | 9:00–9:45am

Alignment Yoga | 10:15–11:15am

Here’s how to enter:

1. Tag a friend in the comments – who would you bring? Let us know if you'd choose Qigong or Yoga.

2. Like this post

3. Share it to your stories

4. Follow &

Entries close midnight, Monday 26 May 2025.
Winner announced Tuesday 27 May 2025.

Prize: One free Qigong or Yoga class for two on Saturday 31 May 2025 at Crystal Palace Park.
UK-based, 18+ only. One entry per person.

Full T&Cs via link in bio.
Good luck! 🤞

23/05/2025

Next Saturday, we launch our Summer Wellbeing Series at the beautiful Crystal Palace Park on the Concert Platform!

Join us in nature as we begin our weekends with mindful movement to support mental health and fitness. Expect gentle qigong followed by an uplifting yoga session - open to all levels.

Sat 31 May
9–9:45am Qigong
10:15–11:15am Yoga

Book your spot via Eventbrite – links in bio!

20/05/2025

Summer Wellbeing on the iconic Crystal Palace Concert Platform

Join Yoga Mela and Mindful ReSpace for a nourishing outdoor wellbeing series of Qigong and Alignment yoga on the legendary Crystal Palace Concert Platform — a stage that has welcomed icons like Bob Marley, Noel Gallagher and Grace Jones and now... you!

Start your Saturday mornings surrounded by nature and sweeping views across the park — a perfect way to energise your day in the fresh open air. Breathe, stretch, and move into your day with uplifting Qigong and Alignment Yoga sessions guided by Rehana and Ciara.

Rehana teaches a mindful movement practice based on Qigong postures. Gentle movement to exercise the body, oil the joints, boost energy and calm the mind.

Ciara teaches Alignment Yoga - a strong, steady practice that builds strength, mobility and flexibility . Modifications are given to make this accessible to all levels.

Beginners welcome. Bring a mat, water bottle and blanket for relaxation.

For more information including the schedule and to book your tickets go to Eventbrite

https://QigongConcertPlatform.eventbrite.co.uk

https://YogaConcertPlatform.eventbrite.co.uk

07/04/2025

You've asked and we've listened! 💪

New Pilates Class with Chelsey – Tuesdays at 6pm starting 15 April ➡️

Join us for our very first evening Pilates session, led by the brilliant Chelsey. A perfect way to strengthen, stretch and unwind after your day ✨.

26/03/2025

Our retreat is filling up and there is still a few days to claim our early bird discount! Book and pay in full by 31 March to receive £25 off.

Our retreats are great vibes and past retreaters are joining us again as well as new people. 💖 Come on your own or with a friend - you'll be well looked after.

Visit link in bio for more details ✨️

05/02/2025

🌟 5 Reasons to Try Family Yoga or Kids' Yoga! 🌟

Looking for a fun way to connect, move, and relax together? 🧘‍♀️💛 Swipe through to discover why yoga is amazing for kids and families!

Tag a parent or friend who needs to try this! 👇✨

15/01/2025

✨ In October, we wrapped up our 70-hour Alignment Teacher Training, and what an incredible journey it was! 💫

This group of dedicated teachers poured their hearts into refining their knowledge and sharpening their teaching skills. Now, they're out there confidently leading in-person classes, sharing the power of mindful movement and alignment with their communities. 🙏

We’re thrilled to share that Becs and Rehana are both teaching weekly yoga classes at the studio and Lauratu will be starting later this month. Come and join a class with them — you’ll be in great hands! 🧡

So proud of this wonderful group and excited to see them thrive. 💪

18/11/2024

Have you joined one of our new Mat Pilates classes yet?

Mat Pilates is great for building strength, improving body mechanics and feeling good in your body.

Join
Mondays 12.30-1.15pm
Tuesdays 7.30-8.15am

Yoga Mela Studio, South Norwood, London
💪💪💪

Address

Norwood

Website

http://www.yogamela.co.uk/

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