Clarice Fitness

Clarice Fitness Qualified and experienced personal trainer, pilates instructor and sports massage therapist.

21/01/2026

Mat Pilates – Mixed Abilities
When: Saturdays, 10:45–11:45am or Mondays 6.30-7.30pm

Where: St Hugh’s Community Centre, 42 Castledine Road, London SE20 8PL

Pilates helps you strengthen your body and improve your core strength, flexibility and posture.

In this programme, we’ll start by identifying your fitness level and abilities. Sessions are tailored to according to your ability.

Why join the Saturday Wellness Programme?
Whether you take part in one, two or all three sessions that make up the Wellness Programme, you will get fitter, stronger and more motivated to look after your health and wellbeing.

It’s much easier to start when you’re supported. In all my sessions, you receive support from me and from the group as a whole. Together, you can do it!



Don’t miss out! Book now!
Spaces are limited to keep groups friendly, so secure your spot today https://claricefitness.com/saturday-morning-wellness-programme/



Please fill in my online health questionnaire before the session here: https://www.claricefitness.com/physical-activity-readiness-questionnaire

I know that taking the first step toward fitness can feel a little scary. 👣Maybe the winter blues have zapped your motiv...
03/01/2026

I know that taking the first step toward fitness can feel a little scary. 👣

Maybe the winter blues have zapped your motivation, or you’re managing things like perimenopause, Long Covid recovery, or just general "life stress".

I’ve designed the Saturday Morning Wellness Programme specifically for you.

Our sessions are welcoming and geared toward all abilities:

✅ Walk & Talk (8am): A sociable, mood-boosting 3-5km stroll or jog.
✅ Fitness Session (9:30am): Cardio, weights and abs in a positive environment.
✅ Mat Pilates (10:45am): Focus on core, balance, posture and relaxation.

No mirrors, no judgment; just mutual support.

Save 10% when you book a 12-week block! 🎟️ Spaces are limited to keep the groups friendly, so secure your spot today 👉🏻 https://claricefitness.com/saturday-morning-wellness-programme/


31/12/2025

Happy New year everyone 🥳 🎉

As I wrap up the year, I want to reflect on the impact of our work through the Holiday Activities and Food (HAF) programme, as a Bromley Council approved provider. Through this platform, I had the privilege of collaborating with The Mayor’s Fund for London Food & Communities and The Felix Project, enabling us to provide vital support to families across our local community.
Together, we successfully distributed food to over 8,000 families, helping to reduce food insecurity and strengthen community wellbeing.
Looking back at our attendance statistics, we are truly amazed by what we achieved through dedication and hard work:
384 young people attended our Easter programme
1,536 young people (ages 5–11) participated during the Summer holidays
240 young people joined us over the Christmas holiday period.
These numbers represent not just attendance, but safe spaces, nutritious meals, positive experiences, and meaningful engagement for children and families.

I would also like to highlight our fantastic work with Penge PCN, delivering the Wellbeing Café. The camaraderie, social connection, and peer support shown by participants has been incredibly encouraging, demonstrating the importance of community-led spaces in improving mental health and reducing isolation.
This year has been a powerful reminder of what can be achieved through strong partnerships, shared values, and a commitment to serving our community.



How was your Christmas? Are you ready to get your fitness back on track in a way that actually feels good? 🌿✨Starting Sa...
29/12/2025

How was your Christmas? Are you ready to get your fitness back on track in a way that actually feels good? 🌿✨

Starting Saturday 31st January, I’m launching a brand-new 12-week wellness programme right here in Anerley!

This isn't about "no pain, no gain"; it’s about getting fitter, stronger and more confident for life.

Whether you want to clear your head with a morning walk, build strength in our fitness session, or find your flow with Pilates, there is a space for you here.

📍 Where: Betts Park & St Hugh’s Community Centre
🗓 When: Saturday mornings (pick one session or do all three!)
🤝 Vibe: supportive, inclusive and zero-pressure.

It’s much easier to start when you have a community behind you. Let’s do it together!

Find out more here 👉🏻 https://claricefitness.com/saturday-morning-wellness-programme/

Dear Parent/Carers,I trust you all had a good Christmas🎄 We’re back tomorrow and we’ll be pleased to welcoming you and y...
28/12/2025

Dear Parent/Carers,
I trust you all had a good Christmas🎄

We’re back tomorrow and we’ll be pleased to welcoming you and your child/children over this Christmas Holiday!🎄
- Doors are open from 08:30am
*Each child must be signed in by parent/carer*
AM Session
8:30am to 12:30pm please make sure you pick up your child at 12:30am if your child/children is doing only the morning session.

PM Session
Drop off at 12:30pm

For those doing the extended day, please be on time! 08:30am to 16:30pm

Please be on time to collect your child/children. *£10 charge will be incurred if late.*

•08:30 - 09:30am
Breakfast is available
•11:30 - 12:30 Lunchtime
•14:30 - 15:30 Dinner 🥘
- 16:30 Home time 🕰️
Please let us know if your child/children have any dietary requirements!
Feel free to send your child/children with a pack lunch, until they are comfortable and familiar with our food 🍲 🥘 🍱

**Please be sure to send them with a water bottle.

We will keep you informed about our daily activities.

The first day here is a good opportunity to get to know each other, make new friends and connect with each other . We encourage children to make friends, explore, be themselves and happy through allowing free play to a wide range of activities like; games, arts, Lego, Athletics, football, basketball and more!

Thank you very much for your cooperation.

The Team



🎄 Wishing you all a joyous Christmas and a happy, healthy New Year! 🎉 May your festive season be filled with love, laugh...
25/12/2025

🎄 Wishing you all a joyous Christmas and a happy, healthy New Year! 🎉 May your festive season be filled with love, laughter, and all your favourite things. Thank you for following along and being part of the journey 💕. See you in 2026! 🎉

Feel free to help yourself ! We’re here til 17:00pm
22/12/2025

Feel free to help yourself ! We’re here til 17:00pm

22/12/2025

Merry Christmas everyone, we’ve just have these fresh produce delivered! 💃🏾🕺
Don’t worry if you haven’t bought your Christmas food yet. Please feel free and come down here at the community centre to get what you need for your Christmas Dinner 🍽️🥘

22/12/2025

Dear Parent/Carers,
I trust you’re all doing well.
We’re all very pleased to welcoming you and your child/children over this Christmas Holiday!🎄

- Doors are open from 08:30am
*Each child must be signed in by parent/carer*
AM Session
8:30am to 12:30pm please make sure you pick up your child at 12:30am if your child/children is doing only the morning session.

PM Session
Drop off at 12:30pm

For those doing the extended day, please be on time! 08:30am to 16:30pm

Please be on time to collect your child/children. *£10 charge will be incurred if late.*

•08:30 - 09:30am
Breakfast is available
•11:30 - 12:30 Lunchtime
•14:30 - 15:30 Dinner 🥘
- 16:30 Home time 🕰️
Please let us know if your child/children have any dietary requirements!
Feel free to send your child/children with a pack lunch, until they are comfortable and familiar with our food 🍲 🥘 🍱

**Please be sure to send them with a water bottle.

We will keep you informed about our daily activities.

The first day here is a good opportunity to get to know each other, make new friends and connect with each other . We encourage children to make friends, explore, be themselves and happy through allowing free play to a wide range of activities like; games, arts, Lego, Athletics, football, basketball and more!

Thank you very much for your cooperation.

The Team!

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+447846622414

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