Each woman is an individual, her experience of the menopause is unique, but it needn’t be lonely. For many women symptoms start in the perimenopause and continue beyond the menopause. Hot flushes and night sweats are well known but less well known are the psychological effects of the menopause - low mood, anxiety, poor sleep, brain fog, loss of confidence etc. These can negatively impact quality of life, relationships and ability to work. Symptoms can last on average for 7-8 years but for some women they continue for decades. Throughout your appointment at Health in Menopause, our expert doctors will take time to listen and to explore how the menopause is affecting you. They will provide evidence-based advice and guidance regarding lifestyle measures to reduce your symptoms. As GPs, we are well qualified in providing holistic health care and have the experience to advise on the role of HRT in relieving the symptoms of the menopause and optimising your future health. With the correct advice, help and support this can be a positive phase of life. But if you’re struggling with symptoms and unsure what to do, book an appointment today. Don’t wait, it’s already been too long.
