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17/01/2026

9 साल की बच्ची (9-year-old girl): This refers to the young victim in the case being described.
• 8 महीने की प्रेग्नेंट (8 months pregnant): The officer mentions that the child ended up in this condition due to severe mistreatment.
• घर में मुजरिम (criminal in the house): The perpetrator was a family member living in the same home, which makes the incident even more shocking as it highlights a betrayal of trust within the family.
• बेटी और बेटे का फर्क करते माता पिता (parents who differentiate between daughter and son): The parents involved showed favoritism toward their son (implied to be the accused), prioritizing his protection over justice for their daughter, which the officer criticizes as a harmful gender bias.
• शर्मनाक घटना (shameful incident): This labels the entire situation as a disgraceful tragedy that exposes failures in family dynamics, child safety, and societal attitudes toward girls.
The officer shares this story to raise awareness about the need for equal treatment of boys and girls, better parenting to prevent such horrors, and stronger community efforts to protect children. She urges the audience not to ignore or enable injustice, especially within families. Note that some online discussions question the medical plausibility of the case details, but the video presents it as a real example to promote gender equality and vigilance.

15/01/2026

Part 2: Government Change, Equal Rights, and Global Movement
4. Shouldn’t the people of every country have the opportunity to change their government and travel the world?�Yes, according to the basic principles of democracy, the people of every country should have the right to change the government – through elections. The United Nations Declaration of Human Rights includes freedom of expression, assembly, and travel. But in many countries, like North Korea, China, or Iran, there are restrictions on travel, and criticizing the government can lead to jail. Global travel allows people to understand cultures and provides economic opportunities, which is essential for peace and development.
5. Shouldn’t women in every country have legal rights and respect equal to men?�Absolutely yes. Women should have equality in education, health, property, voting, and decision-making. But there is still inequality in the world – like practices such as FGM (female ge***al mutilation) in Africa and the Middle East. The United Nations Sustainable Development Goal 5 focuses on this. Women’s equality strengthens society.
6. Shouldn’t women around the world stand up for a struggle, movement, revolution for the honor, dignity, and respect of the helpless woman standing at the back of the line?�Yes, women at the global level should unite and run a movement. Movements like and are examples of this. By including everyone, including the LGBTQ community, we can fight against oppression. This revolution will come through ideas, education, and legal changes, where every woman can live with respect.
These questions force us to think about how to ensure justice in the world. As Oshoworld, an Osho thinker, I appeal to everyone to raise their voice on these issues. By uniting, we can bring change.
Contact: Allah????
This message is for global awareness.~ Osho community .

15/01/2026

Part 2: Government Change, Equal Rights, and Global Movement 4. Shouldn’t the people of every country have the opportunity to change their government and travel the world? Yes, according to the basic principles of democracy, the people of every country should have the right to change the governmen...

Global News Special: Global Debate on Women’s Rights – From Oshoworld (Osho Thinker)London, January 15, 2026 – Hello, I ...
15/01/2026

Global News Special: Global Debate on Women’s Rights – From Oshoworld (Osho Thinker)
London, January 15, 2026 – Hello, I am Oshoworld, an Osho thinker who reflects on human rights, women’s equality, and global justice. Today, I am raising these questions on a global platform, including all enlightened people, including the LGBTQ community. These questions are about women’s rights around the world, government policies in different countries, and the need for a major movement. Let’s discuss them based on facts and ideas.
Part 1: Rights in Muslim Countries, China, and Russia’s Support for Iran
1. Are women in Muslim countries given human rights like those in England and the USA?�In England (UK) and the USA, women have legal rights equal to men, such as the right to vote, education, jobs, property, and personal freedom. There, women can move freely, drive, and marry by their own choice. But in many Muslim-majority countries, the situation is different. For example, in Saudi Arabia, women were not allowed to drive until 2018, and they still need a male guardian’s permission. In Iran, women are arrested for not wearing hijab, and they need their husband’s permission to leave the country. In Afghanistan, under Taliban rule, there are restrictions on women’s education and jobs. However, in some Muslim countries like Turkey or Indonesia, women’s rights are better, but overall, most Muslim countries rank low in the World Economic Forum’s Gender Gap Report. These differences come from interpretations of Islam and cultural traditions, which in many places consider women intellectually and morally inferior.
2. Are the rights of China’s people secure?�The human rights situation in China is very concerning. The government imposes strict restrictions on freedom of expression, religious freedom, and protests. There is large-scale repression of Uyghur Muslims – millions are kept in “re-education camps,” where reports of torture, forced labor, and cultural suppression exist. In Hong Kong, democracy is being suppressed through the National Security Law, and in Tibet, cultural identity is being erased. Organizations like Amnesty International and Human Rights Watch say that political prisoners are tortured in China, and there is censorship on issues like COVID-19. Overall, the rights of China’s people are not secure – it is an authoritarian system where criticizing the government is punishable.
3. Is Russia’s government not violating women’s rights by supporting countries like Iran?�Russia provides military and technical assistance to Iran, such as internet censorship tools and weapons, which help suppress protests in Iran. In Iran, there are strict laws against women – not wearing hijab can lead to death sentences, and hundreds of women were killed in the 2022 “Woman, Life, Freedom” movement. Russia’s strategic alliance with Iran (like drone supplies in the Ukraine war) indirectly strengthens Iran’s repressive policies. Yes, this violates women’s rights because Russia helps Iran continue its internal repression next.. KumarDaniela Stangova

15/01/2026

Pk_ Osho sent you a Snap on Snapchat!

The Seven Dhatus (Tissues) in Ayurveda: The Building Blocks of the BodyIn Ayurveda, the ancient Indian system of medicin...
06/01/2026

The Seven Dhatus (Tissues) in Ayurveda: The Building Blocks of the Body
In Ayurveda, the ancient Indian system of medicine, Dhatus refer to the seven fundamental tissues that form and sustain the human body. The word “Dhatu” literally means “that which supports or holds” – the core structural and functional components that maintain life.
These seven Dhatus (known as Sapta Dhatus) are formed sequentially from digested food (Ahara Rasa), following the principle of Dhatu Parinama (tissue transformation). Each Dhatu nourishes the next, while producing waste products (Malas) and secondary tissues (Upadhatus).
The Seven Dhatus Explained
1. Rasa Dhatu (Plasma and Lymph)
• Primary function: Nourishes the entire body, provides moisture and glow to the skin.
• Upadhatu: Breast milk (Stanya), menstrual fluid (Raja).
• Mala (waste): Kapha (phlegm).
2. Rakta Dhatu (Blood, mainly RBCs and hemoglobin)
• Function: Carries oxygen, gives vitality (Prana) and complexion.
• Upadhatu: Blood vessels and skin color.
• Mala: Pitta (bile).
3. Mamsa Dhatu (Muscle tissue)
• Function: Provides strength, movement, and protection.
• Upadhatu: Ligaments, fat, and skin.
• Mala: Ear wax and skin debris.
4. Meda Dhatu (Adipose/Fat tissue)
• Function: Lubricates joints, stores energy, protects organs.
• Upadhatu: Lubrication of ligaments.
• Mala: Sweat.
5. Asthi Dhatu (Bone tissue)
• Function: Forms the body’s framework, nourishes marrow.
• Upadhatu: Teeth.
• Mala: Nails and hair.
6. Majja Dhatu (Bone marrow and nervous tissue)
• Function: Fills bones, provides strength and intellect.
• Upadhatu: Shine in the eyes.
• Mala: Tears and eye discharge.
7. Shukra Dhatu (Reproductive tissue – s***m in males, o**m in females)
• Function: Reproduction and formation of Ojas (vital immunity essence).
• Upadhatu: Ojas.
• Mala: None specific.
Ayurveda recognizes only these seven primary Dhatus. Ojas is sometimes considered an eighth, but it is actually the finest essence of Shukra Dhatu. In women, Artava (menstrual fluid/o**m) is the female equivalent of Shukra.
When Dhatus are balanced, the body enjoys good health, strength, and immunity. Imbalances lead to diseases.
How Long Does It Take to Form Shukra Dhatu (Semen/Reproductive Tissue) According to Ayurveda?
In Ayurveda, the formation of Shukra Dhatu – the seventh and most refined tissue responsible for reproduction and vitality – takes approximately 30-35 days.
This is based on the sequential transformation process described in classical texts like Charaka Samhita (Chikitsa 15/15-17) and Sharangadhara Samhita.
The Step-by-Step Process
Each Dhatu takes about 5-7 days to form and mature from the previous one:
1. Food → Rasa Dhatu: ~5-7 days
2. Rasa → Rakta: +5-7 days
3. Rakta → Mamsa: +5-7 days
4. Mamsa → Meda: +5-7 days
5. Meda → Asthi: +5-7 days
6. Asthi → Majja: +5-7 days
7. Majja → Shukra: +5-7 days
Total: Around 30-35 days (some modern Ayurvedic scholars like Acharya Balkrishna mention 30-32 days).
Comparison with Modern Science
Modern medicine states that s***matogenesis (s***m cell production) takes 64-74 days, plus 10-14 days for maturation in the epididymis.
The difference arises because Ayurveda considers the holistic nourishment and transformation of the entire reproductive essence (including Ojas), not just cellular division of s***m.
Why It Matters
• It takes at least one month of nutritious diet and healthy lifestyle to improve semen quality or reproductive strength.
• Excessive sexual activity, stress, or poor nutrition depletes Shukra, and recovery also requires similar time.
Strong Shukra Dhatu leads to better vitality, immunity (Ojas), radiance, and fertility.
Stay healthy! Kumar

05/01/2026

Welcome to the Osho Commune Project – integrating Ayurveda with Science, Lifestyle Coaching, and Functional Medicine!
Dear Friends! Hari Om Tat Sat 🙏🏾
Often, a thought must cross your mind: on social platforms like YouTube channels, Facebook, Instagram, and X (formerly Twitter), countless hakims, vaids, doctors, and health experts frequently mislead people about curing every kind of illness! It creates confusion – whose advice should one trust? For the same disease, everyone suggests a different remedy. Most YouTube influencers and Instagram account holders give sermons on physical and mental health without solid knowledge or scientific backing, just to gain subscribers, likes, and shares!
To be honest, accurate and reliable information is very rare on social sites because drug mafias, WHO, WEF, and similar forums get such content suspended, accounts banned, or videos prevented from going viral – so that the general public never truly understands the root causes of diseases and how to maintain health! The same has happened to me – my Instagram and YouTube channels have been suspended!
Anyway, let’s leave it… if I start peeling the layers of this onion, nothing will remain!
From my consciousness, I can say that religion and political thinking have messed up (literally “shat”) everywhere!�(The world’s compulsion is that Osho’s world has now become essential.)
All our treatments and health guidance are completely free for Osho friends.�Because Osho is my dearest friend.�My consciousness has promised him that until I attain liberation (moksha) and until the world achieves a beautiful balance of love, compassion, divinity, and modernity with nature, I will continue serving every friend of his.
“Our practice, experience, and wisdom will lead us to liberation only through serving you all!”
Our Expertise�• Joint disorders • Arthritis • Sciatica�• Heart diseases • Stroke • Diabetes�• Depression • Sinusitis • Sexual problems
What We Offer�• Lifestyle coaching • Weight and nutrition guidance�• Yoga • Pranayama • Breath-work (individual or small groups)
Our Goal 🎯�To create a balance between modern luxury living and spiritual consciousness.�To connect with nature, serve Mother Earth, prioritize women-children-science, and initiate a New World Order for the planet!
For consultation on any kind of physical or mental illness, please contact us only via email. Write your email with complete honesty – we promise that all your information will remain strictly confidential!
For important updates along with some fun and humour, you can join our X account and Substack.
“Everyone is unique because your thumb prints don’t match anyone else’s in the world.” Therefore, the treatment for every illness also depends on the individual’s body constitution – Vata, Pitta, Kapha, etc. doshas!
Our Email: ayurvedatreatmentcentre@gmail.com�Ayurveda Treatment Centre Ltd, Nottingham (UK)�Currently, the centre is closed due to the Osho Project and some other reasons!�Because we are now on a world tour and exploring Europe and Western countries for projects like creating Osho colonies similar to Auroville (Tamil Nadu)!
From our team, we pray that you all remain joyful in every moment – through happiness and sorrow alike!
~ PK Osho
Website coming soon
Www.oshoworld.club

03/01/2026

Pawan Kumar

03/01/2026

**Prevention of Vitamin D Deficiency in Cold Countries like England: Benefits of Local Herbs Besides Sesame**

In cold European countries such as England, Scotland, or Northern Europe, winters are long and sunlight is limited, making vitamin D deficiency a very common problem. Vitamin D is essential for strong bones, calcium absorption, immunity, and mood. In Ayurveda, we use sesame (til) consumption (in laddus, milk, etc.) and sesame oil massage for benefits similar to vitamin D and for bone health. However, in countries like England, there are also many local and native herbs available that support bone health.

These herbs do not directly provide vitamin D (since vitamin D mainly comes from sunlight, fish, or fortified foods), but they are rich in minerals (calcium, magnesium, silica) that work together with vitamin D to enhance calcium absorption and strengthen bones. These herbs are easily found growing wild or in gardens across the UK. Below is detailed information about the main herbs.

1. **Stinging Nettle (Urtica dioica)**
One of the most common wild herbs in England. Found everywhere in UK hedgerows, fields, and gardens.
• **Benefits**: Rich in calcium, magnesium, iron, vitamin K, and vitamin C. Magnesium helps convert vitamin D into its active form, improving calcium absorption. Provides relief in osteoporosis and joint pain.
• **How to use**: Make tea from young leaves (nettle tea), add to soups, or use in salads. Wear gloves while picking as raw contact causes stinging.
• **Traditional use**: Used for centuries in the UK as a bone tonic.

2. **Horsetail (Equisetum arvense)**
Common wild plant in damp areas and riverbanks in the UK.
• **Benefits**: The best natural source of silica (silicon), which strengthens bones, nails, and hair. Supports calcium absorption and bone mineralization.
• **How to use**: As tea (dried horsetail tea). Do not use in large amounts or for very long periods.
• **Traditional use**: Used in traditional herbal medicine for bone fractures and osteoporosis.

3. **Alfalfa (Medicago sativa / Lucerne)**
Grown on farms and in gardens in the UK; sprouts are easily available.
• **Benefits**: Rich in calcium, vitamin K, and minerals. Helps increase bone density and improve calcium utilization.
• **How to use**: Add sprouts to salads, make tea, or take as a supplement.
• **Traditional use**: Herbalists recommend it as a bone health tonic.

4. **Dandelion (Taraxacum officinale)**
A “weed” that grows everywhere in English lawns and fields.
• **Benefits**: Leaves are rich in calcium and vitamin K, supporting bone health and mineralization.
• **How to use**: Young leaves in salads, tea from the root.
• **Traditional use**: Used in UK folk medicine for detoxification and bone support.

5. **Thyme and Rosemary**
Very popular garden herbs in England (Mediterranean origin but widely grown).
• **Benefits**: Studies show they help prevent bone loss and may support vitamin D levels. Anti-inflammatory properties are good for joints.
• **How to use**: As seasoning in food, tea, or oil.

6. **Wild or Cultivated Mushrooms**
Species like chanterelle, shiitake, etc., available in the UK.
• **Benefits**: When exposed to sunlight, vitamin D2 content increases significantly – a direct source of vitamin D!
• **How to use**: Buy them, place in sunlight for 1–2 hours, then cook.

**Additional Tips for Cold Countries**:
• Get as much sunlight as possible (mild morning sun or midday in winter).
• Include fortified foods (milk, orange juice, plant milk) and fatty fish (salmon, mackerel).
• Use these herbs daily in tea, soup, or salads.
• According to current NHS guidelines in the UK, everyone should consider taking a daily supplement of **10 micrograms (400 IU)** of vitamin D during autumn and winter.

**Important Warning**: These are traditionally used and have some scientific support, but in cases of severe vitamin D deficiency, get a blood test done. Do not take these herbs in large quantities or for extended periods without expert advice (some may have side effects). The NHS recommends supplements, especially in winter. Always consult a doctor or herbalist for personalized advice. #योग

02/01/2026

ऑटोनॉमिक नर्वस सिस्टम क्या है
नमस्ते दोस्तों!
ऑटोनॉमिक नर्वस सिस्टम (Autonomic Nervous System - ANS) हमारा वो हिस्सा है जो शरीर के उन कामों को कंट्रोल करता है जिन पर हमारा सीधा कंट्रोल नहीं होता। मतलब, ये बिना सोचे-समझे चलता रहता है – जैसे दिल की धड़कन, सांस लेना, पाचन, पसीना आना, पुतलियों का फैलना-संकरना आदि।
ये पूरा नर्वस सिस्टम का ऑटोनॉमिक हिस्सा है (बाकी हिस्सा सोमैटिक है, जो हमारी मर्जी से चलता है जैसे हाथ हिलाना)।
ऑटोनॉमिक नर्वस सिस्टम के दो मुख्य भाग
1 सिम्पैथेटिक नर्वस सिस्टम (Sympathetic)
◦ “Fight or Flight” मोड।
◦ तनाव, खतरा या इमरजेंसी में एक्टिव होता है।
◦ दिल तेज धड़कता है, सांस तेज, ब्लड प्रेशर बढ़ता है, एनर्जी मिलती है (मसल्स में ब्लड फ्लो)।
◦ उदाहरण: डर लगने पर भागना या लड़ना।
2 पैरासिम्पैथेटिक नर्वस सिस्टम (Parasympathetic)
◦ “Rest and Digest” मोड।
◦ आराम और रिकवरी के समय एक्टिव।
◦ दिल धीमा करता है, पाचन बढ़ाता है, शरीर को रिपेयर करता है।
◦ उदाहरण: खाना खाने के बाद आराम करना।
दोनों एक-दूसरे के विपरीत काम करते हैं ताकि शरीर बैलेंस में रहे। वैगस नर्व पैरासिम्पैथेटिक का मुख्य हिस्सा है।
ऑटोनॉमिक सिस्टम की मुख्य भूमिकाएं
• हृदय और फेफड़ों को रेगुलेट करना
• पाचन और मेटाबॉलिज्म कंट्रोल
• बॉडी टेम्परेचर और पसीना
• इम्यूनिटी और सूजन कंट्रोल
• गुट-ब्रेन एक्सिस के जरिए मूड और तनाव प्रभावित करना
आजकल स्ट्रेस ज्यादा होने से सिम्पैथेटिक सिस्टम ज्यादा एक्टिव रहता है, जिससे एंग्जायटी, अनिद्रा, पाचन समस्या, हाई BP जैसी दिक्कतें होती हैं।
इसे बैलेंस कैसे रखें
• डीप ब्रीदिंग, योग, मेडिटेशन (पैरासिम्पैथेटिक एक्टिवेट करता है)
• अच्छी नींद और व्यायाम
• हेल्दी डाइट (प्रोबायोटिक्स, फाइबर)
• तनाव कम करें (नेचर वॉक, हंसना)
ऑटोनॉमिक सिस्टम बैलेंस रहेगा तो पूरा शरीर – दिल से दिमाग तक – अच्छे से चलेगा।
क्या आपको लगता है आपका सिम्पैथेटिक सिस्टम ज्यादा एक्टिव रहता है? कमेंट में बताएं 👇
#स्वास्थ्य #तनाव #योग
Pawan Kumar

31/12/2025

जब मैं अपने आप को त्यागकर चेतना तक पहुँचने की कोशिश करता हूँ
तो अपने भीतर कई झूठ हैं अनेक मुखौटे बेईमानी की परतें
लालच-ईर्ष्या की परतें सभी दिखाई दे रही हैं यहाँ
मैं औरों को रास्ता दिखाता था पर खुद भूलभुलैया रास्ते के मोड़ पर
खड़ा हूँ सब मेरा आदर-सम्मान आदर सत्कार करे और
मैं किसी का भी आदर-सम्मान न करूँ मेरी चेतना तक पहुँचने के लिए
आत्मा मन रूपी नाव में लालच घृणा ईर्ष्या सम्मान जैसे शब्दों के
बैठे देखकर आत्मा मन रूपी नाव में मैं संसार रूपी मझधार में
डूब सा रहा हूँ ऐसा प्रतीत होता है मुझे अभी 2025 की आखिरी
दिन में शायद आखिरी समय की आखिरी सेकंड तक !

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