ReHub Sports injury clinic based in Nottingham with online injury services. This is your HUB for everything from injury to peak performance.

Your HUB for everything from injury to peak performance.
🟒Sports injury clinic
🟒Massage
🟒Acupuncture
🟒Rehab
& MORE

Based at Sanctuary - Fitness & Conditioning

https://linktr.ee/rehub_uk

πŸ’†β€β™‚οΈ From massage to acupuncture, we provide a range of services to aid your recovery. Tap into your potential with us! ...
14/01/2026

πŸ’†β€β™‚οΈ From massage to acupuncture, we provide a range of services to aid your recovery. Tap into your potential with us!

πŸ’ͺ Keep moving forward! Injury prevention starts with understanding your body. Let us help you stay fit and healthy. Book...
12/01/2026

πŸ’ͺ Keep moving forward! Injury prevention starts with understanding your body. Let us help you stay fit and healthy. Book a consult today!

🟒 FACT FRIDAY 🟒 Balance exercises, like single-leg stands, can enhance stability and prevent falls. Give it a go! βš–οΈ    ...
09/01/2026

🟒 FACT FRIDAY 🟒
Balance exercises, like single-leg stands, can enhance stability and prevent falls. Give it a go! βš–οΈ

πŸ‹οΈβ€β™‚οΈ Ready to move from injury to peak performance? Our tailored rehab packages have got you covered. Book your session...
07/01/2026

πŸ‹οΈβ€β™‚οΈ Ready to move from injury to peak performance? Our tailored rehab packages have got you covered. Book your session today!

Are you jumping back into gym routines and training after the holidays? It's common to leap back in too quickly, which c...
06/01/2026

Are you jumping back into gym routines and training after the holidays? It's common to leap back in too quickly, which can lead to injuries.

Discover valuable tips in our newest blog post to help prevent injuries and keep you motivated on your journey.

Your body deserves the best care as you embrace the 'New Year, New Me' mindset! Read more to stay suited for action! πŸ’š

🍏 Nutrition plays a key role in recovery. Fuel your body right and accelerate your healing journey! πŸ₯—
05/01/2026

🍏 Nutrition plays a key role in recovery. Fuel your body right and accelerate your healing journey! πŸ₯—

🟒 FACT FRIDAY 🟒 Stretching before and after exercise can improve flexibility and reduce injury risk. Make it a part of y...
02/01/2026

🟒 FACT FRIDAY 🟒
Stretching before and after exercise can improve flexibility and reduce injury risk. Make it a part of your routine! πŸ§˜β€β™€οΈ

This New Year's Eve, let's kick off the new year with a bang! Enjoy 25% off your bookings for Friday, January 2nd, and s...
31/12/2025

This New Year's Eve, let's kick off the new year with a bang!

Enjoy 25% off your bookings for Friday, January 2nd, and start 2026 on the right foot.

A variety of time slots available throughout the day - head over to our website and use code "NYE25" to secure your slot now.
*Only applicable to bookings for Friday January 2nd.

Celebrate fresh beginnings and invest in your wellbeing!

πŸ’¬ Curious about injury prevention? Book a consult today and learn how to keep your body in top shape!
29/12/2025

πŸ’¬ Curious about injury prevention? Book a consult today and learn how to keep your body in top shape!

🟒 FACT FRIDAY 🟒 Did you know that staying hydrated can help prevent muscle cramps during workouts? Keep that water bottl...
26/12/2025

🟒 FACT FRIDAY 🟒
Did you know that staying hydrated can help prevent muscle cramps during workouts? Keep that water bottle handy! πŸ’§

πŸ‹οΈβ€β™€οΈ Keep moving! Gentle exercises can aid recovery and boost your mood. Reach out for a personalised plan. πŸ’ͺ          ...
22/12/2025

πŸ‹οΈβ€β™€οΈ Keep moving! Gentle exercises can aid recovery and boost your mood. Reach out for a personalised plan. πŸ’ͺ

🟒 FACT FRIDAY 🟒 Early intervention for injuries can lead to quicker recovery times. Don’t waitβ€”seek help as soon as you ...
19/12/2025

🟒 FACT FRIDAY 🟒
Early intervention for injuries can lead to quicker recovery times. Don’t waitβ€”seek help as soon as you feel pain! πŸ“ž

Address

Sanctuary Fitness & Conditioning, 1 Essex Street
Nottingham
NG163RH

Opening Hours

Tuesday 8am - 9pm
Wednesday 8am - 8pm
Thursday 8am - 5pm
Friday 8am - 4pm
Saturday 9am - 12pm

Telephone

+447840213607

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