HopePeak counselling center

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HopePeak counselling center

Its always a rewarding experience to support people through the process of self discovery.

19/07/2025

You know ..
through out the day there are different emotions come in and out.
We know that's normal
But

Remember...

What energy you put out comes back to you
So try to make it productive and
try to be calm with you.

07/06/2025

Every journey is unique
Understanding your journey can help you find
your compassion

27/05/2025

When you feel..
Your emotions
run high..

Take a breath
to self sooth
and
return with a clear mind

23/04/2025

If the life is keep going
We can see the beauty of it.

Even when we think
that story has ended up,
but the pages keep turning..

Soemtimes,
We are the ones who keep reading,
through the tears,
through the fear
through the silence
untill we reach the parts fill with light again..

09/04/2025

IMAGINE

You have a wound
that is not healing..
If it become worse..
You go to a doctor.
Doctor clean it up, stich it ,bandage it
May be given you medication

Who heal the wound
Doctor?
No..
Your body does that..

Doctor creates you
the best conditions for your body to heal itself

Same like therpy
We all have wounds..

We can help you
unerstand your wounds in detail
And then
create conditions to heal it yourself
But
it takes time
🌻

30/03/2025

Your peace
is more valuable ...
than proving a point to someone who has already decided that they won't change their mind..
🌻🌻

20/03/2025

A conversation with someone who..
open minded who values growth and uderstanding can be enlightening,
even if you do not agree..

03/03/2025

Sometimes
the most important thing
in a whole day
is the
deep breath
You take.

It reminds us that even small acts of
self care
can help us regain
focus, calm, and perspective..

07/02/2025

Stop using your energy...
to worry or any negativities.

Use your energy ...
to believe, love, create, glow, grow, manifest, heal
🌷

05/02/2025

Your thoughts control you
Only if you let them..

Consider what you have
not to bother or worry

Just to find PEACE🌷

25/01/2025

Stillness is difficult. It gives you transformative action.
its powerful.

15/01/2025

All the time it's difficult to keep Positive emotions.. due to moving of different kinds of thoughts..
but once you know the power of them
you never give up
♥️

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+94773399164

Website

facebook.com

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