What are the opening hours?

Monday 6:30pm - 7:30pm Tuesday 9:45am - 10:45am Wednesday 9:45am - 10:45am 6:15pm - 7:15pm Saturday 9:30am - 10:30am

Namasyoga

Yin Yoga Teacher (trained with Norman Blair)
Inside Flow Silver Yoga Teacher
500+ hrs Yoga Teacher
Menopause Yoga Teacher
Aerial Yoga Teacher.

Vinyasa, Hatha, Yin, Restorative, Trauma Informed, Adaptive Yoga
🙏🙏🙏

28/02/2026

✨ Thank You! ✨

A huge, warm thank you to everyone who came along to today’s NaMasYoga Open Day 🌿💛

I am truly grateful and humbled by the love, support, and kindness from family, friends, regular yogis, new faces, and everyone in our community who popped in. Your presence, smiles, and encouragement mean the world.

It’s moments like this that remind me why I started NaMasYoga — to create a safe, welcoming, and supportive space where we can come together, move, breathe, and connect.

From the bottom of my heart, thank you for being part of this journey. I feel so lucky to share this space with all of you 💛

Can’t wait to see more of you tomorrow! 🌞

28/02/2026

✨ NaMasYoga Open Day – Day One! ✨

What a truly heart-warming day 🌞🤍

It was so lovely to see family, friends, regular yogis, and new faces pop in to share their love and support for NaMasYoga. The studio was full of laughter, connection, and community spirit — exactly what this space is all about.

A huge thank you to my amazing team — Homby, Alys, and Victoria — who shared their wisdom, supported the classes, and helped make the day run smoothly. You are the heart of this studio.

It was also wonderful to see Lisa Hope with Reiki, taking the time to visit and show encouragement.

Mary, who has been my rock over the past few weeks, prepping nibbles, helping with the studio, and sharing her knowledge about Edu Therapy. Mary’s work in emotional wellbeing aligns beautifully with NaMasYoga’s mission to create a safe, supportive space for everyone.

A big thank you to Lisa from Headstocks cafe for the delicious homemade brownies and cake pops.

And my bestie for the cupcakes — the sweetest touches, I love you so much 🙏🏽

A heartfelt thank you to Milan, leader of Broxtowe Borough Council for visiting and supporting the studio and our mission to nurture mental health and wellbeing in the community.

And of course, my biggest thank you goes to my husband — your endless love and support make all of this possible. You even surprised me with my favourite colourful yoga leggings from Loony Legs, perfect for opening day! 🌈

We also had lots of orders for the NaMasYoga merchandise line — simple, uplifting pieces that remind us to lead with kindness, honour our light, and carry that energy into our everyday lives.

This weekend is about community, connection, kindness, and celebrating women supporting women and local small businesses.

will be coming tomorrow to share her love of natural wellbeing with Weleda products.

There’s still time tomorrow to pop in, chat, explore yoga classes, retreats, workshops, Edu Therapy, natural wellbeing with El, and enjoy a little sunshine with us 🌿✨

Who's coming tomorrow? 🙏🏽🙏🏽🙏🏽

27/02/2026

✨ NaMasYoga Open Day – This Weekend! ✨

I am so excited to welcome you to my new studio! 🌞

Come and join us for a weekend of meet & greet, explore the space, and find out more about:

* Our regular yoga classes in the studio
* Upcoming retreats
* Local workshops

There will be simple nibbles, refreshing drinks, and maybe a little fizz 🍓✨ — so grab a friend, come chat, and have a little nosey around!

This is a safe, welcoming, and supportive space for the local community, and I can’t wait to share the studio I’ve been dreaming about for so long.
It’s a small, cosy sanctuary — perfect for moving, breathing, connecting, and feeling part of something special.

Come by anytime this weekend to meet me, see the space, ask questions, and discover how yoga can fit into your life.

I’m so grateful for your support as a local, woman-led small business, and I can’t wait to meet you all! 🌿🤍

27/02/2026

✨ She’s finally up… NaMasYoga has a home. ✨

The signs are up.
The windows are shining.
The walls are complete.
The logo is in place.
And our little yoga shala is finally coming to life 🤍

This logo is incredibly special to me. It was created by my talented sister-in-law, , who designed it with my personality in mind — warm, welcoming, gentle… yet grounded and strong.

My full name is 'Masniari', which means “the sun” 🌞
That’s why she sits beneath a radiant sun in the logo — symbolising light, warmth, peace, and happiness. A reminder to always bring the sunshine from within.

The name NaMasYoga is a gentle blend of 'Namaste' — honouring the light within each of us — and 'Masniari (Mas)', my name, meaning sun and warmth.

It represents so much more than just a name.
It reflects my deep passion for yoga and my intention to create a space that feels:
✨ Nurturing
✨ Empowering
✨ Supportive
✨ Safe
✨ Community-centred

A space where every body is welcome, every person is valued, and everyone can shine in their own way.

And yes… you know me 😅
I can’t help myself — hoovering, tidying, rearranging the room again.

Saturday crew — when you arrive tomorrow, I want your opinion!
The mats are slightly more staggered now, making it easier to flow freely. Let me know what arrangement feels best 🤍

The logo is up.
The space is ready.
The sunshine is here.

And our Open Day is tomorrow… who’s coming? 🌞

CalmAndInviting

26/02/2026

A truly lovely afternoon with the amazing Breathe Easy Nottingham West group 💙

I was invited to offer a workshop as a yoga teacher, focusing on the benefits of yoga, breathing techniques, mindfulness, and meditation.

The Breathe Easy Nottingham West provides a safe, supportive space for people living with COPD, asthma, and other breathing difficulties. It’s a place to share experiences, gain tools to manage breathlessness, and support mental wellbeing—especially dealing with anxiety, overwhelm, and frustration that can come from breathing issues.

In today’s session, we explored:
🌿 Breathing techniques to calm the mind and body
🌿 Gentle chair yoga, because movement is medicine
🌿 Mindfulness and meditation practices to ease anxiety and feel grounded
🌿 Gentle sounds to enhance relaxation and help everyone feel more at ease
🌿 Setting intentions, finding “happy places,” and hobbies that help shift focus from worry

I’m sure everyone left feeling calmer and more peaceful, carrying a little more ease into their day. Yoga, mindfulness, and these gentle practices can make a real difference—helping to improve breathing, reduce stress, and reconnect mind and body.

A huge thank you to everyone who attended and shared their experiences. I feel so privileged to support this group and offer tools that help people feel more in control and at ease. This was my second session, and I’ve loved every minute—I can’t wait for the next one!

💙

19/02/2026

Looking for a yoga cover, to cover Thursday evening Yin (Newthorpe), and Wednesday morning sessions - in Ripley (gentle slow flow yoga). Also some odd days between April and May in the yoga studio Newthorpe. If you know anyone or if anyone is interested, please message me🙏🏽🙏🏽🙏🏽
Thank you so much 🥰

19/02/2026

About last night 🤍

As we slowly transitioned into the new studio, it was so beautiful to witness the mix of excitement and nervous energy in the room. New space. New surroundings. New smells. New textures.

And yes… yoga on carpet 😅 slightly more challenging than a wooden floor — but we’ll build strength together and get used to it.

We took our time.
We moved slowly and mindfully.
We allowed ourselves to settle.

There was something really special about easing into the space like that. Soft. Grounded. Intentional.

So many of you said the studio feels tranquil and relaxing, and hearing that truly meant the world to me. That is exactly what I hoped it would feel like — a safe, nurturing space where you can rest, reset and simply be.

And of course… we had a giggle too 🤭
Still getting used to facing each other and using the ponytail of the person in front as our drishti (focus point!) — community yoga at its finest.

Moments like that remind me that this isn’t just a studio. It’s a community. It’s connection. It’s shared breath and shared laughter.

I am so grateful. So humbled. Thank you for embracing this new chapter with me. We are growing into this space together 🤍

16/02/2026

Today I did something special 🤍

My very first personal yoga practice in my own studio.

No rushing.
No timetable.
No teaching.
Just me, my mat, my breath… in a space that once was only a dream.

The joy of having your own space is knowing you can roll out your mat whenever you need to. To move when your body asks. To rest when your mind feels heavy. To simply be.

I felt truly blessed in that moment. Grateful. Humble. Content.

This studio isn’t just for teaching — it’s also where I get to grow, learn, reflect, and deepen my own practice. And that feels really important to me.

This is just the beginning.
More growth. More connection. More becoming.

Thank you for being part of this journey with me 🤍

Address

NaMasYoga Studio, 370/374 Nottingham Road, Newthorpe
Nottingham
NG162ED

Opening Hours

Monday	6:30pm - 7:30pm
Tuesday	9:45am - 10:45am
Wednesday	9:45am - 10:45am
	6:15pm - 7:15pm
Saturday	9:30am - 10:30am

Website

https://linktr.ee/NaMasYoga1976, https://momence.com/u/namasyoga, https://docs.google.com/forms/d/e/1FAIpQLSf0lZMPyufBIq

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