The Healthy People

The Healthy People This page is about helping ans encouraging each other to be more healthy by sharing information on food exercise ect.

What We Do at The Healthy People

The Healthy People is a community that shares information, to build and help each other to reach and maintain a healthy weight. By staying active and eating better, it will lower your chances of developing diabetes, kidney disease, stroke, high blood pressure and heart disease and other life threatening illnesses. Our main objective here at The Healthy People, is

to share information and help each other to reach our goals, by staying active and eating healthy, to improve your overall well-being, which will leave you feeling great! We at The Healthy People would love for you to join our community and get your family, friends, and coworkers involved, as they can be a great source of support, as you work to adopt healthier habits. Ask them to join your efforts and form your support group! By making healthy choices within your support group, together we can empower and encourage one another to be in the best health we can be.

‘Tis the Season to Eat and Not GainDo you tend to gain weight during the holiday season? If so, you’re not alone. Accord...
25/11/2021

‘Tis the Season to Eat and Not Gain
Do you tend to gain weight during the holiday season? If so, you’re not alone. According to the Academy of Nutrition and Dietetics, research suggests that Americans, on average, gain about one pound during the holiday season and those who are overweight already will likely gain a bit more. So, what’s a pound or so – no big deal – right?

https://www.youtube.com/watch?v=4-pNK1gzHRo

We All Need Support When Trying To Lose WeightThis article may give you the opinion that I am not really a weight loss e...
25/11/2021

We All Need Support When Trying To Lose Weight
This article may give you the opinion that I am not really a weight loss expert. Quite the opposite, this article will certainly inform you of several facts that in my opinion no weight loss gurus would ever dream of telling you!

https://www.youtube.com/watch?v=_eVB2ZFpfBE

5 Easy-To-Use Diet and Weight Loss TipsMany people believe that it is easy when it comes to diet for losing weight. In f...
25/11/2021

5 Easy-To-Use Diet and Weight Loss Tips
Many people believe that it is easy when it comes to diet for losing weight. In fact, many people have a hard time to lose the weight they gained from eating in an unhealthy manner. The following tips can help people to lose weight and make them feel look better, feel better and have a healthy life.

https://www.youtube.com/watch?v=TtuThW0AXUo

24/11/2021

Hi

My name is Craig and this is my page . I created this page because on the 26th of December 2020 I got really sick and ended up in hospital with type 1 diabetes. I want to create a community that help each other eat more healthy and exercise more, help people with diabetes and help to prevent people getting diabetes.

Address

Nottingham

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