Rushcliffe Social Prescribing

15/04/2026

Pea soup and flatbreads were on the menu in our most recent cook and connect session at the hub.👩‍🍳🫛

This session was great for showing how to make a cheap, easy and nutritious meal from ingredients that most of us already have in our cupboards at home!

Do you want to learn how to make something new, or even just connect with others over a homemade meal? You can check out our upcoming sessions here: https://www.eventbrite.co.uk/cc/cook-connect-4294253

15/04/2026

https://www.eventbrite.co.uk/e/rushcliffe-long-term-conditions-ltc-support-group-tickets-1985986767884?utm_experiment=test_share_listing&aff=ebdsshios

Part of the Social Prescribing Hub, our friendship sessions run across Rushcliffe to support health, wellbeing and connections.

14/04/2026

https://www.eventbrite.co.uk/e/rushcliffe-long-term-conditions-ltc-support-group-tickets-1985986767884?aff=ebdsoporgprofile&_gl=1*al8xq0*_up*MQ..*_ga*MTg4MTgxNjcwMi4xNzc2MTc1ODgw*_ga_TQVES5V6SH*czE3NzYxNzU4ODAkbzEkZzAkdDE3NzYxNzU4ODAkajYwJGwwJGgw

This session will focus on sleep and relaxation 😴

Part of the Social Prescribing Hub, our friendship sessions run across Rushcliffe to support health, wellbeing and connections.

11/04/2026

🌿 Did you know there’s so much more to your local Family Hub than Stay & Plays and BABES groups?

At Rushcliffe Social Prescribing, we love highlighting the amazing support available through the Family Hub Network - Rushcliffe and it goes far beyond what many people expect! 💚

👶 Sleep Support
🤱 New Parents Groups
🧸 Baby Massage
🧠 Parent Health & Emotional Wellbeing (PHEW) Group
🥕 Weaning Workshops
🙌 Volunteering Opportunities
…and so much more to support you and your family every step of the way.

You can explore all services and even watch a short video explaining what Family Hubs are here:
🔗 https://www.nottinghamshire.gov.uk/care/family-hub-networks

If you’d like to chat about what support might be right for your family, the friendly team are here to help:
📞 0115 977 3749
📧 FHRushcliffe@nottscc.gov.uk
🖥️ Online enquiry form available on the website
🚶 Or simply walk into your local Family Hub building and speak to the team

Support is welcoming, accessible, and designed around families in Rushcliffe. You’re not alone — help is right on your doorstep. 🌱

10/04/2026

🌿 Curious about Green Social Prescribing?

Come and explore what it could look like for you

At the Rushcliffe Social Prescribing Community Hub, we’re putting a spotlight on nature-based support — helping people connect with the outdoors to support their health and wellbeing 💛

From:

🌱 Growing and gardening
🚶‍♀️ Gentle walks and time in green spaces
🌿 Nature-based activities that support calm and connection

…it’s all about finding simple, natural ways to feel better.

💬 And if you’re not sure where to start — that’s exactly what we’re here for

Alongside this, we’re now offering a range of new drop-in and bookable support sessions, giving you the chance to have focused, informal conversations about what might help you most.

You can come and talk to us about:

🌿 Green social prescribing opportunities
🧭 Finding the right support
🌱 Lifestyle and wellbeing
💷 Practical support like finances or carers support

👥 These sessions are:
Friendly, informal and no pressure
A chance to talk things through without feeling overwhelmed
Designed to offer more focused support than you might get over the phone

📍 West Bridgford Young People’s Centre
🗓 Mondays (term time)
⏰ 10:00 – 12:00

💛 You’re welcome to drop in, but booking is the best way to guarantee a space

👉 Explore sessions and book here:
https://www.eventbrite.co.uk/o/rushcliffe-social-prescribing-service-108969547441
Just come as you are

10/04/2026

Bereavement Support

✨ More support, right when people need it

We’ve expanded what’s available at the Rushcliffe Social Prescribing Community Hub 💛

Alongside our usual drop-in, we’re now offering a range of focused, bookable support sessions designed to help people make sense of what’s available and take their next step.

💬 This isn’t about long appointments or being passed around services
It’s about having the right conversation, at the right time

You can now access support around:

💷 Benefits & financial wellbeing
🌿 Wellbeing & mental health signposting
🧭 Finding the right support (when you’re not sure where to start)
🏃 Lifestyle & behaviour change
🌱 Later life, bereavement & green social prescribing
🧠 Dementia & carers support

👥 These sessions are:

Short, focused and informal
A chance to talk things through without pressure
Designed to offer more focused support than you might get over the phone

🤝 It also means local professionals can now connect people into additional, real-world support beyond a single conversation

📍 West Bridgford Young People’s Centre 10:00- 12pm
🗓 Mondays (term time)

👉 Browse and book sessions here:
Book your place or explore what’s available

No referral needed. Just come as you are 💛

10/04/2026

💛 Want to know more about Social Prescribing in Rushcliffe?

If you’ve ever wondered what social prescribing is, or how it could support you or someone you know — this short video explains it really simply 👇

🎥 https://youtu.be/6EX9-CVmo7o?si=DsJIQoZtt5tJonNE

At Rushcliffe Social Prescribing, we’re here to help people with the things that affect health and wellbeing beyond medical support — whether that’s feeling isolated, stuck, or just not sure where to start.

🌿 From community activities and green social prescribing
💬 To practical support, wellbeing, and finding the right next step

✨ If you’d like to find out more about what we offer, how it works, or how to get involved…

📩 Just drop us an email:
nnicb-nn.rushcliffesocialprescribing@nhs.net

👉 Explore the Hub:
https://www.rushcliffehealth.org/sp-hub

👉 Browse and book sessions:
https://www.eventbrite.co.uk/o/rushcliffe-social-prescribing-service-108969547441

👉 Find local support services:
https://www.rushcliffehealth.org/directories

No pressure, no referral needed — just a conversation 💛



https://youtu.be/6EX9-CVmo7o?si=DsJIQoZtt5tJonNE

Many things that affect our health can’t be treated by doctors or medicine alone. Like loneliness, debt, or stress due to financial pressures or poor housing...

10/04/2026

💛 We’re back this Monday!

The Rushcliffe Social Prescribing Community Hub is open again and ready to welcome you back 👇

📍 West Bridgford Young People’s Centre
🗓 Mondays (term time)
⏰ 10:00 – 12:00 drop-in

✨ Alongside our usual drop-in, we’re introducing new, more focused support sessions — giving you the chance to have meaningful conversations and find the right support for you.

🌿 Whether you’re curious about:

Green social prescribing & outdoor wellbeing
Lifestyle changes
Wellbeing support
Practical help like finances or carers support
Or simply where to start

…we’re here to help you figure it out 💬

🆕 Our new April timetable is now live, with a mix of activities, workshops and support sessions designed to help you feel better, more connected, and supported in your community.

💡 You’re always welcome to drop in, but booking is the best way to guarantee a space

👉 Explore everything happening at the hub:
https://www.rushcliffehealth.org/sp-hub

👉 Browse and book sessions here:
https://www.eventbrite.co.uk/o/rushcliffe-social-prescribing-service-108969547441

📩 Got a question or want to find out more?
nnicb-nn.rushcliffesocialprescribing@nhs.net

Just come as you are 💛

10/04/2026

✨ More support, right when people need it

Carers Support

We’ve expanded what’s available at the Rushcliffe Social Prescribing Community Hub 💛

Alongside our usual drop-in, we’re now offering a range of focused, bookable support sessions designed to help people make sense of what’s available and take their next step.

💬 This isn’t about long appointments or being passed around services
It’s about having the right conversation, at the right time

You can now access support around:

💷 Benefits & financial wellbeing
🌿 Wellbeing & mental health signposting
🧭 Finding the right support (when you’re not sure where to start)
🏃 Lifestyle & behaviour change
🌱 Later life, bereavement & green social prescribing
🧠 Dementia & carers support

👥 These sessions are:

Short, focused and informal
A chance to talk things through without pressure
Designed to offer more focused support than you might get over the phone

🤝 It also means local professionals can now connect people into additional, real-world support beyond a single conversation

📍 West Bridgford Young People’s Centre
🗓 Mondays (term time)

👉 Browse and book sessions here:
https://www.eventbrite.co.uk/o/rushcliffe-social-prescribing-service-108969547441

No referral needed. Just come as you are 💛

10/04/2026

Friday wellbeing time...

"Tomorrow" is the easy way out.
Let us help you make "tomorrow" your today!

If you are over 18, and registered with a Rushcliffe GP, come and have a chat with us at our Social Prescribing Community Hub every Monday morning (during term time), 10-12. We're at the Young People's Centre next to West Bridgford library. We re-open on Monday.

http://www.rushcliffehealth.org/rushcliffe-social-prescribing

09/04/2026

Support Drop-In – Behaviour Change & Lifestyle Support (with Nick)

By Rushcliffe Social Prescribing Service

Part of the Local Wellbeing and Support Sessions collection

📍 West Bridgford Young People’s Centre, West Bridgford
🗓 Monday 13th April
🕚 11:00 – 12:00

Overview

Looking to make a change but not sure where to start?

Join us at the West Bridgford Social Prescribing Community Hub and have an informal chat with Nick, our Behaviour Change & Lifestyle Support specialist.

Whether it’s improving your health, building better habits, or just feeling a bit more in control day to day — Nick offers a practical, down-to-earth space to help you get started.

What Nick can support with:
Setting realistic, achievable goals
Building healthy habits that actually stick
Finding motivation when things feel stuck
Exploring physical activity and wellbeing options
Making small, sustainable lifestyle changes
Connecting into local services and activities that support your goals

This is not a formal appointment — just a relaxed conversation to help you figure out what might work for you and what your next step could be.

Nick isn’t a clinical specialist, but he can help you cut through the noise, keep things simple, and move forward in a way that feels manageable.
Booking

https://www.eventbrite.co.uk/o/rushcliffe-social-prescribing-service-108969547441